Does your yoga program (or walking or jogging plan) depend on having the company of a friend – and when she backs out you can’t make it either – you can’t seem to get there on your own?  Just day after day of excuses and feeling useless.

Or maybe you have a cleanse or detox planned and the details written and on the fridge, but at the last minute you make excuses and opt out? Maybe you get a day or so in, and it all gets too hard?

Perhaps you have tried heaps of different diet plans and fitness programs but you never make your goals?  May be your Teacher Training has gone way over schedule.  It is not a failure of the plan, it is the failure to honestly plan it into your day and follow the plan.   You tell yourself it is someone else’s fault, when you know it is not.  I know how incredibly frustrating it can be to set a goal and then feel like you’re falling down again and again.

After working on my own health and wellness for the past …….. years and coaching thousands of other men and women along the way, I’ve realized something very obvious but so incredibly powerful:

We are all different lovely creatures.

What motivates me may sap your energy, and vice versa. I have discovered (and it is not rocket science) that only way to make it past our resistance and blocks is to figure out individually what makes US tick! Otherwise, we’re setting ourselves up for frustration, trying to use the wrong combination to unlock our progress.  What works for me, won’t necessarily work for you!

That is why I  wrote the planner for the journey – your personal journey towards graduation, or even a more rewarding, fulfilling life.  .  You will find it on www.myyogabooks.etsy.com.  Then there are the teacher trainings, the yoga classes, workshops and meditation classes.  You are also invited to make an appointment with me to schedule a  personal coaching style consultation – those who have done this say it has helped.  I am doing all that I can to get closer to you and assist you on your way…..  follow the path.  You don’t have to make your own.

Have a great day….  Namaste  Jahne