CLASS TIMES

 

*****YOGA STARTS AGAIN ON  5th October.

Church Classes –  Lunches and Food bank as usual Mondays at 1pm in the Church (following the free lunch), not 11am as we have been.  

LOTS MORE RESTORATIVE (REMEDIAL) CLASSES at the Studio.  WE HAVE EXPANDED THE CLASS NUMBERS TO ALLOW YOU PLENTY OF OPPORTUNITIES TO COME TO CLASS…  however due to the small classes, bookings are essential if you are new to our studio – if you are a “first-timer”.  I only take 5 or 6 to a class to giver personal,  dedicated teaching.

MASSAGE IS AVAILABLE OUTSIDE OF YOGA CLASS TIMES.

 

YOGA AT THE STUDIO: 37 Morris Road, Woodend.

MONDAY:  (FREE LUNCH Uniting Church 12 noon,  Hatha 1pm at the Studio, not the church) Studio 5.30 RESTORATIVE YOGA and 6.30pm HATHA

TUESDAY:   No yoga today….12 to late –  Book your appointment at any time of the day for Tarot/Massage consultations

WEDNESDAY: 12.30  RESTORATIVE YOGA , 5.30 RESTORATIVE YOGA . 6.30 MINDFULNESS meditation  in the swings

THURSDAY: No classes/no consults today – my day off!

FRIDAY:  5.30 RESTORATIVE CLASS  6.30 MINDFULNESS meditation in the swings     

SATURDAY: 10am RESTORATIVE YOGA, 12.30 RESTORATIVE YOGA.

SUNDAY:  Visiting Studios/Master classes/ Tarot consults. /Massage consults

YOGA CLASS COST:  Casual: $20 per class.  $165 for a 10 week pass for new students, and $135 for a 10 week pass for students who have been consistently coming to the Bentinck, and/or have been our students for approximately 3 years or more.  Class passes means  10 consecutive classes (Transferable to other classes in the same week). For us to be here for you, you have to be here for us – you will need to be committed.

PRIVATE YOGA SESSIONS $85 per session

MEDITATION CLASS: One hour class, cost $5 or by donation.

The Yoga Studio will be closed  during the school holidays  although PRIVATE CLASSES, and PRIVATE Consultations will be available over the holidays.  Bookings essential for holiday dates.  Please subscribe to the newsletter to see any changes.

 

 

 

 

 

 

YOGA AT THE UNITING CHURCH: Forest St. Woodend.  Next door to the Police Station. No lunch or class on Queen’s Birthday Monday.

Rev. Wendy has kindly allowed us the use of the Church and Church hall for our classes which focus on rehabilitation..  “Restore and Recover”.  Plus we can access the FOOD BANK.  Food bank available on Monday at the church during or after yoga and lunch.  You can also email me to set up a time to access the Food bank. Think of it as a free supermarket if you are vulnerable and in a difficult place.   Please, please come and use the service.  We are here for you.  Perhaps you have experienced times like getting to the beginning of the week and pension day is a few days off, and there is little food and no money.  Those are times the food bank really can be there for you.

FREE LUNCH/By Donation YOGA –  MONDAYS:.    COMMUNITY LUNCH (free) at 12 noon, and then followed at 1.00 by Yoga in the Studio – not the church.  This could be restorative or HATHA depending on the needs of the clients. (The FOOD BANK can be accessed after lunch – if you are struggling to make ends meet, this is a great service provided by the Church)   

 

OTHER STUDIO CLASSES:  Teacher Training at our Studio  every 1st Sunday in the month at 2pm to 4pm.

BENDIGO: Crusoeden Health (The Australasian Yoga Institute Affiliate), Church St. Kangaroo Flat. Director, Jayne Boyle.

Teacher Training.  Next class Tuesday OCTOBER 8th  3.30 to 5pm with Jahne Hope-Williams

SHEPPARTON:  Date to be decided