Church Classes – Lunches and Food bank as usual Mondays at 1pm in the Church (following the free lunch), not 11am as we have been.
There are a number of changes at Riddells Creek. Apparently the renovations will not be completed within the anticipated time frame, personnel changes are happening, and until this is all resolved we have decided not to go forward. We will start again in second or third term spending on numbers.
LOTS MORE RESTORATIVE (REMEDIAL) CLASSES at the Studio. WE HAVE EXPANDED THE CLASS NUMBERS TO ALLOW YOU PLENTY OF OPPORTUNITIES TO COME TO CLASS…
YOGA AT THE STUDIO: 37 Morris Road, Woodend.
MONDAY: (Uniting Church Hatha 1pm) 5.30 RESTORATIVE YOGA and 6.30pm Hatha
TUESDAY: MEDITATION: 11am (not Tuesday 12th Mar) ART: 7pm DOWSING 2nd April, ART class 9th April, Tarot Card Making 16th/23rd. Open for beginners
WEDNESDAY: 12.30 RESTORATIVE YOGA , 5.30 RESTORATIVE YOGA , 6.30 RESTORATIVE YOGA
FRIDAY: 5.30 RESTORATIVE CLASS 6.30 Hatha Yoga Class
SATURDAY: 10am RESTORATIVE YOGA, 12.30 RESTORATIVE YOGA.
SUNDAY: MEDITATION 11am at the Studio.
COST: Casual: $20 per class. $165 for a 10 week pass for new students, and $135 for a 10 week pass for students who have been consistently coming to the Bentinck, and/or have been our students for approximately 3 years or more. This will be for 10 consecutive classes (Transferable to other classes in the same week). For us to be here for you, you have to be here for us – you will need to be committed.
PRIVATE YOGA SESSIONS $85 per session
SINGING BOWL/ HEALING SOUND MEDITATION: The positive experience on the physical level in the sound space enables the person to get in contact with himself, relax and open emotionally, and is therefore an effective medium for the healing process whether on the physical, emotional or spiritual level. The sound space creates a feeling of security where the vibration of the bowls works directly on and within the body. The sensation is similar to a gentle massage.
PRIVATE SINGING BOWL/ HEALING SOUND MEDITATION $55 per half hour, $85 per full hour.
GROUP SINGING BOWL /HEALING MEDITATION SESSIONS BY DONATION: Tuesdays 11am, Sunday 9.15. Private classes outside of these times $85 per hour.
I WILL NOT BE TAKING CLASSES DURING SCHOOL HOLIDAYS…. HERE ARE THE SCHOOL TERM DATES.
Term 1 – 2019
The Yoga Studio will be closed from the 8thApril to 22nd April, although meditation classes on Tuesday at 11 and Sunday at 9.15am will be as usual. Any unplanned changes will be on the web, so please check if you plan to come during the School holidays.
Term 2 – 2019 22nd April – 29th June
Term 3 – 2019 15th July – 21st Sept
Term 4 – 2019 7th Oct – 21st Dec
I am taking bookings for term 2 meditation sessions (Tuesdays/Sundays as above). I will be adding Salt diffusion to the room to make it a therapeutic as well as a meditation experience.
Salt therapy, also called halotherapy, is a holistic method that reproduces the natural micro-climate of a room by dispersing salt in diffusion. Clients of my yoga studio are welcomed into our meditation sessions where they lean back and relax for 1 hour of salted relaxation.
YOGA AT THE UNITING CHURCH: Forest St. Woodend. Next door to the Police Station.
Rev. Wendy has kindly allowed us the use of the Church and Church hall for our classes which focus on rehabilitation.. “Restore and Recover”. Plus we can access the FOOD BANK. Food bank available on Monday at the church during or after yoga and lunch. You can also email me to set up a time to access the Food bank. . Think of it as a free supermarket if you are vulnerable and in a difficult place. You don’t have to be on the street, and there is always someone worse off than you. Please, please come and use the service. We are here for you.
These classes will be by DONATION (or free depending on your circumstances).
MONDAYS: COMMUNITY LUNCH (free) at 12 noon, and then followed at 1.00 by Yoga in the Church. This could be restorative or HATHA depending on the needs of the clients. (The FOOD BANK can be accessed after lunch – if you are struggling to make ends meet, this is a great service provided by the Church)
ART AND YOGA: Exhibitions monthly. Art Class at the Studio Tuesdays 7pm to 9pm
OTHER STUDIO CLASSES: Teacher Training every 1st Sunday in the month at 2pm to 4pm.
BENDIGO: Crusoeden Health (The Australasian Yoga Institute Affiliate), Church St. Kangaroo Flat. Director, Jayne Boyle.
Teacher Training. Next class first Tuesday in April….. 3.30 to 5pm with Jahne Hope-Williams
SHEPPARTON: Masterclass 13th April 11.30 to 4.30.