Good afternoon,

Have been slaving away, and still have not done a big newsletter, so thought I would remind everyone of these two things… and the real newsletter will go out tomorrow.

  1. HOLIDAYS:  The school holidays are nearly here.  The last classes of this term will be Saturday 29th June.  First class of next term – Saturday 13th July.
  2. SHEPPARTON:  I am holding a Masterclass in Shepparton on the 23rd of this month.  At the Carrington Hotel between 2pm and 4pm.  Please come, and bring a friend. The cost $20 for the two hour Masterclass. The Carrington is a favourite of mine, and I am looking forward to being back there.  The topic will be THE YOGA OF HEMP. The relevance of the Endocannabinoid system to EVERYTHING yogic.  It will cover Hypermobility, the CSF, and of course how to stay well healthy and happy.  See you there.

Namaste.  Jahne

 

THE AUSTRALASIAN YOGA INSTITUTE IS MISSION DRIVEN AND MEMBER SUPPORTED.  BECOME A REGISTERED MEMBER TODAY.

Please transfer all your account queries to Jacky at yogafirst@optusnet.com.au

If you want a direct answer from me, then as usual, yogafirst@netcon.net.au.  All mail: PO Box 14, Mt.Macedon. Vic. 3441.

 

ATTENTION ALL WHO HAVE NOT WATCHED THIS …..This is a wonderful, wonderful GREAT BELL CHANT, by Thitch Nat Hahn.  Pay particular attention to his walking meditation. That is how I would like you all to practice.  Looks easy – but notice he is doing it on a busy sidewalk.

http://player.vimeo.com/video/6518109?autoplay=1

 

HYPERMOBILITY AND HEMP

I am still excited about the possibilities of hemp to your practice and your life.  I know how it has affected me.  The latest change that I noticed a few days ago (wasn’t paying attention) is to my skin.  I had patches of Sebboreic Dermatitis on my body.  I had been to the doctor on a number of occasions and they suggested some high strength drugs which I wasn’t happy with, so I just put it in the “too hard basket” and apart from occasionally using a moisture cream, did nothing..  nothing changed.

Long story short – my skin problem is almost vanished.  Just one small patch left,  the size of a freckle.  The hemp is the only thing I have changed…  it is fantastic.

I have spoken with manufacturers and producers, and they reminded me that this hemp I use isn’t strong in THC.  It could just be that the high levels of omegas, protein etc is what made the difference.  Whatever it is, I am good with that. I feel fantastic, calm, grounded, ready for what is next.

Both hemp and Marijuana are considered Cannabis by genus and species, but that is where the similarity ends.  Marijuana (Cannabis Indicus) has been cultivated mostly for its recreational value although it does have medicinal usage, and decades ago hemp (Cannabis Sativa)  although not hallucinogenic,  got dumped under the same heading.  It is amazing how scared people are to use it.  They both join with and support the body’s endocannabinoid system.  You may not have heard about the ECS, but it is a major system which sits alongside the other 11 major systems.  It is the most exciting medical topic, and will now get lots of air-play.

Cannabis in all its forms was not able to be researched until they were taken off the illegal lists in most countries.  They are still regulated, but they can now be studied.   They excite me because of the way that cannabis sativa supports the ECS and its use supports and regulates hypermobility syndrome – it is complex of course.  Whilst not a magic bullet, it can help us work with and  minimise the internal symptoms.  Come to Shepparton and learn more. Or go to our YouTube channel.

 

MASSAGE:  I love anything hands-on, and now I have the hemp, I will be using the creams and balms in my massage consultations.  I know how they have worked with me, and I know they will work with you.  The brand name that I am working with at the present time is ROYAL HEMP.  You can google them

 

 TAROT: 

We have loaded the new 13 onto the ETSY site.  You can purchase the small deck, the original deck, or get the combo.

Plus: If you want a workbook encompassing both the original deck, and the new 13, it is on the ETSY site, and ready to go…. There are also ready-to-frame cards. See them on the You Tube Channel together with our FREE Tarot Course.  Google “Jahne Hope-Williams YouTube” and please subscribe.

 

YOGA WITH JAHNE…..CLASS TIMES – ALL STUDIO classes $20

All on the Web Site.  Go to www.yogabeautiful.com.au  for classes.

 

COST:  Yoga $20 per Class Or  CLASS PASS – $135 per 10 CONSECUTIVEclasses (students of the studio for 3 years or more).   New students: $165 per 10 class pass (normally $200)  After 3 years as a student, the cheaper rate will apply.

 

UNITING CHURCH CLASSES (FREE or by donation)

Next door to the Police Station, Forest Road, Woodend.    Monday:12noon FREE lunch and 1pm YOGA

 

MONTHLY TEACHER TRAINING AT THE HOME STUDIO:

DATE of the next Teacher Training:   Sunday 7th July 2pm to 4pm  at my home studio (37 Morris Road in Woodend – YES!We can talk about “Hemp and Hypermobility” – it is top of mind at the moment. There is no need to book. Bring writing materials, and be early. If you are teacher Training student then the cost of the afternoon is $20.  This fee applies to everyone. (Visitors are welcome – even those not yet in teacher training – $30).

BENDIGO Teacher Training classes– Next class is the 4thJune (and then 7thJuly) at 3.30pm. Crusoeden Health.  Turn at the Metricon building on the highway in Kangaroo Flat just up from Bunnings on the same side.

NEW SHEPPARTON MASTERCLASS.  We are moving forward with a regular teacher training class.  Next one. Carrington Hotel Shepparton. 2 to 4pm topic on Sunday the 23rd June.  THE YOGA OF HEMP.  Everyone welcome.  No need to have done our course to be a visitor.  Cost.  $20 student with us, $30 visitor.  Cash please.

WERRIBEE MASTER CLASS.  I have been asked to conduct a Restorative/Hypermobility Master Class in Werribee.  This will be a month or two off yet, but we will get there, and will advise you on the dates when they are decided.

PARKING HOME STUDIO – 37 Morris Road, Woodend.  Whether you are a student, client or just a visitor, Please, Please – Park on white gravel in front of the studio.  I had it made especially so that it would be easier for you! If there is no room, then park in the drive-way directly opposite in front of double grey garage rolladoors – there is a big tank there.. Not in front of neighbours driveways please.

 

REALLY HELPFUL BOOKS: ETSY, ETSY www.myyogabooks.etsy.com

I write books to help you. What will you find on ETSY? YAMAS, CHAKRAS, HYPERMOBILITY, THE FIVE TIBETANS AND TEMPLATES and more.  There are lots of books there to help you in your progress with yoga.

 

HYPERMOBILITY (the course)

The new course is on the ETSY site.  www.myyogabooks.etsy.com.

Watch my FREE UTUBE CHANNEL.  Hypermobility, Purushatras, and so on.  There is lots there – do one video per day..  Google “Jahne Hope-Williams You Tube”.  There is everything you need to start your study.  Don’t go to google first and then give up and go to our materials. We have done the hard work for you – use it.

 There will soon be a booklet on Hemp and how it can help your students who are demonstrating Hypermobility no matter where in the body it occurs.

 

RESTORATIVE (REMEDIAL) YOGA. 

The “strawberries and cream” of yoga.   More Restorative (Remedial) classes.  Look at the web site for dates and times. I am building and building on this…  It is what passionately interests me as it links with hypermobility and now, HEMP.

 

Why Register with THE AUSTRALASIAN YOGA INSTITUTE? 

We are your lineage.  You can pretend, you can take cheaper options, you can use all kinds of rationalization BUT WE ARE YOUR LINEAGE, your yoga family.  No-one else can be.   PLEASE, PLEASE CHECK YOUR REGISTRATION.  You need to be currently Registered (at the level you are currently trained to) for your insurance to be valid, and you will need to supply a copy of a valid registration to be insured.   You also need to forward a current first aid certificate with your application and CPE when necessary (see below)

Please check your insurance requirements – keep up to date. We have moved to AON insurance.  You will be able to insure on-line BUT you will need a current (student or graduate) Registration to prove you are a member with us to get the advantages that a big firm like AON can offer.

CPE:  To bring us in line with INTERNATIONAL requirements rather than just Australian, we will only be requiring you to do your CPE every 3 years, do it round about the same time you do your first aid which is also a 3 year requirement.

 

REALLY HELPFUL BOOKS:   ETSY, ETSY www.myyogabooks.etsy.com

I write books to help you in your course.  Please download them, and then please use them in answering your modules.HYPERMOBILITY – The Course…. A certificate course.  If you teach yoga, you need this.  No excuses.

 

MODULE DRAWINGS, DOWNLOADS. You will notice on the bottom of every assessment there is a reminder that drawings need to be done, and in your own hand, and downloads of any kind will not be marked.  Every page needs to have your name, module number, and page number.

 

EMAIL/POST:  Please use the email address  yogafirst@optusnet.com.au  for anything to do with accounts,  or the usual yogafirst@netcon.net.au. to get to me.  If you do want to speak to me personally, then email, make a time suitable for both of us, and then we can chat.  If you do it this way, rather than just “wing it”, you can be reasonably sure I have time, and you will get my attention.  POSTAL ADDRESS is not at my home –Please address all land mail to PO Box 14, Mt.Macedon.  Vic. 3441.  Until you see a change written here in large letters, that is where it will be.

 

Don’t forget to Register if you are teaching even if you have not graduated (especially if you have not graduated), insure and re-subscribe to the videos every 12 months.   Don’t leave these to the last minute.

 

 

Love and Blessings

Jahne…….

Newsletter sent outby The Australasian Yoga Institute,www.yogabeautiful.com.au

 

 

You may have heard about hemp, been a bit confused about the relationship between hemp and marijuana,  and you may not have known anything about THE ENDOCANNABINOID SYSTEM which is supported by hemp oil, and all its products.  What is THC what is CBD.  What can we get legally, how can it help us.  We will learn about students who have taken a course in hemp product and how it has helped them…

All these questions will be answered in the  masterclasses.  The first one in Shepparton..

When: Sunday 23rd June between 2 and 4pm.

Where:  The Carrington Hotel.

Cost: $20

Please bring your paper and pen and be prepared to take notes.  There will be Hemp give aways….