We will be holding MINDFULNESS MEDITATION SESSIONS on Mondays and Fridays at 6.30pm for the rest of August and September, and we will review as we go along. This will focus on our method of MEDITATION, CONCENTRATION and RELAXATION.
I made this decision, and then decided to take my announcement to the frogs in the pond (they are usually attentive and ready to comment), and there, beside the pond are three crocus sativa in flower – saffron crocus. I have been trying to grow these for about 10 years, and here they are…. and one, ready to harvest the saffron. A very fruitful sign.
Don’t forget that our massage class starts this coming Tuesday (27th August) 7pm to 9pm. This is a diploma class, and will encompass everything I have learned. Only four hands-on evening classes plus the usual home study, then you will be on training wheels….
See you soon at teacher training classes, first Sunday in September.