YOGABEAUTIFUL NEWS from THE STUDIO, WOODEND.

 

Please.  If you can, download this song.  It is quite beautiful. https://youtu.be/9WwRAK9USYE

 Have you checked out our UTUBE channel – it’s free.  Google “Jahne Hope-Williams YouTube” and it will get you there.

 

THE YOGA CLASSES:

Classes back on track at the home studio, 37 Morris Road in Woodend.  Please go to www.yogabeautiful.com.auand click on classes. We mostly have RESTORATIVE YOGA – it is a quiet, gentle yoga which is perfect if you are infirm, have recently had surgery, or are by nature anxious or maybe depressed, or maybe you just want a gentle stretch.   Come along, join our beautiful small groups and see if this is for you.

 

MEDITATION:

Meditation sessions (Yoga Nidra) by donation are on Tuesdays at 11am and Sundays at 9.15am. All classes outside of this time are at my regular one-on-one class charge of $85.  When you have a one-on-one session it will be very much directed towards your needs… this is often not possible at a class/group session.

 

YOGA TEACHING FOR TODDLERS

We have just finished updating our course “TINY TIGERS” Toddler Yoga Teacher Instructors Course.  I am almost ready to put on our moonfruit web site.  It will be on www.tinytiger.moonfruit.com.  Go there after the weekend – I should have it up by then.  Later we will put it on YOGABEAUTIFUL.

 

The REVELATION TAROT is now in its 10thyear on ETSY.  I am at present waiting for scanning and then printing of the extension 13 cards, “Gates and Guardians” and “Natures Oracles”,The accompanying book is on the ETSY site, and ready to go….  There are also ready-to-frame cards.  See them on the You Tube Channel together with our FREE Tarot Course.  Google “Jahne Hope-Williams YouTube” and please subscribe.

NOW AVAILABLE ON WWW.MYYOGABOOKS.ETSY.COM

The Yoga of Kombucha * Yamas – The guide for life *Restorative Yoga * Yin Yoga and Yin Yoga for Kids * Red String of Fate * Chakra Enhancing oil * Rose Petal Jam – a Cookbook*How to be a Yoga Teacher by Home Study * The Sacro Cranial Connection* Tea leaf Reading – The Chart *Yoga for pregnancy * 5 ELEMENT YOGA (The 5 Tibetans) + charts * Pendulum chart * Revelation Tarot Deck

 

YOGA WITH JAHNE…..CLASS TIMES – all STUDIO classes $20

All on the Web Site.  Go to www.yogabeautiful.com.au  for classes.

COST:   Yoga $20 per Class Or CLASS PASS – $135 per 10 CONSECUTIVEclasses (students of the studio for 3 years or more).   New students: $165 per 10 class pass (normally $200)  After 3 years as a student, the cheaper rate will apply.

 

UNITING CHURCH CLASSES (FREE or by donation)

Next door to the Police Station, Forest Road, Woodend.    Monday:12noon lunch and 1pm YOGA

 

PARKING HOME STUDIO – 37 Morris Road, Woodend.

Please, Please – Park on white gravel in front of the studio.  I had it made especially so that it would be easier for you! If there is no room, then park in the drive-way directly opposite in front of double grey garage rolladoors. Not in front of neighbours driveways please.

 

REALLY HELPFUL BOOKS: ETSY, ETSY www.myyogabooks.etsy.com

I write books to help you. What will you find on ETSY?  YAMAS, CHAKRAS, HYPERMOBILITY, THE FIVE TIBETANS AND TEMPLATES and more. There are lots of books there to help you in your progress with yoga.

 

RECIPE:

I don’t often put recipes here – but here is a good one GINGERBREAD 13THCENTURY STYLE.  Gingerbread as we know it was introduced by Queen Elizabeth1.  Sugar was becoming less expensive, and spices were freely available.  She wanted the gingerbread treat to be given as a gift to courtiers, and so had the recipe tinkered with and put in person shaped, moulds.  The result is the gingerbread we know today.  But try this recipe.

INGREDIENTS.  Half a cup of golden syrup to 1 cup breadcrumbs, *1 dessertspoon of cream and *1 dessertspoon of coconut oil and two heaped teaspoons of powdered ginger.  Warm and melt  the wet ingredients so they mix together and add the dry.  Mix until blended then put in the microwave for 2 minutes stir, and repeat until it gets sponge like bubbles on the top.  I only did it twice.  Press into a small tin and leave in the fridge for about 2 or 3 days until it sets.  Then you can roll into balls, or cut into squares and eat like a lolly.  Totally different to the modern gingerbread but gorgeous.

*my additions, you can add your own – or leave them out.  You could even make it gluten free by using gluten free breadcrumbs.  What about dipping balls of the gingerbread in chocolate – now there’s an idea!

 

EMAIL/POST:  Please use the email address  yogafirst@optusnet.com.au  for anything to do with accounts,  or the usual yogafirst@netcon.net.au. to get to me.  If you do want to speak to me personally, then email, make a time suitable for both of us, and then we can chat.  If you do it this way, rather than just “wing it”, you can be reasonably sure I have time, and you will get my attention.  POSTAL ADDRESS is not at my home –Please address all land mail to PO Box 14, Mt.Macedon.  Vic. 3441.  Until you see a change written here in large letters, that is where it will be.

 

 

Love and Blessings

Jahne…….

Newsletter sent outby The Australasian Yoga Institute,www.yogabeautiful.com.au