Dear Yogis,
Hope you enjoyed yesterdays special newsletter – I didn’t think I could wait any longer to bring you my newest essence.  It is not different to yoga.  Everything I do is part of my yoga practices, none more so than my drawings, mandalas and body awareness charts.  When you learn them, you can teach others.
With that in mind, and because we are ending our lock-down (there will be more!), and christmas is on the way, I am heralding an afternoon workshop at my studio.  ………MANDALA AWARENESS (and daily basal charting)
We will see what can happen when we pay attention to all the information our bodies and minds are presenting us with.
We will see what can happen when we dare to be truly present to the intricacies of our lives.
We will understand what can happen when we integrate cyclical ways of knowing and being into our daily lives.
Welcome to our FULL CIRCLE HEALTH PRACTICE: A creative approach to holistic health for all who love planners, trackers and bullet journals to guide and support you in a greater understanding of your physical, mental and emotional health.

Whether you are menstruating or not, pregnant or post-partum,  our Full Circle Health Practice provides a highly flexible, deeply supportive way of tracking your health, whatever your current health conditions.     Appreciating the cyclical nature of women’s bodies is the key to unlocking the “mysteries” of our health. Detailed charting is an invaluable tool for achieving a deeper understanding of symptoms and patterns, often yielding insights missed by conventional medical practice.

In our workshops and zoom sessions (or studio) we will work on…

  • Cycles and why they are important for women’s healt
  • Health charting for a variety of physical and mental health conditions
  • Menstrual charting
  • Lunar charting
  • Dream charting  (The mandala to the right is a “vision” by Saint Hildegard of Bingen – she had a lot more time to complete her mandala than we will)
  • Guided journaling

 

IT IS A PACKAGE.
Basal charting to see what is influencing the body and the mind, and Mandalas to uncover the subconscious.  We can even chart or mandala your dreams – or you may dream even more vividly after you learn to work with these keys to the subconscious.

Come to my afternoon workshop
Saturday 27th NOVEMBER at 1pm to 4 pm.  $72.50 
(including the basal charting kit and digital thermometer)

When you book (to book email me – yogafirst@netcon.net.au) I will send you a basal kit –  Express Post so you will actually get it – and you can start using it…
.  We will interpret it as best we can at the workshop if you would like to do this.   If you can’t come to the workshop at the Studio, I am sure we can do an on-line ZOOM workshop, and I can do private ZOOM or studio consultations to help you work with these fabulous intuitive charts and drawings.  Bring your charts if you have started and we will explore what they have to tell.
We will make this Christmas workshop our last STUDIO workshop for the year – if you are coming to the studio, please bring a Christmas nibble.  Gluten free and non-alcoholic please.  Easy to do now.
I will see you SOMEWHERE,  I am with you..
NAMASTE.  JAHNE
NOTE WELL:
The Basal Body Chart is not a contraceptive device.
I
t is a data recording tool that you can use to meet a variety of charting goals.