YOGABEAUTIFUL NEWS from THE STUDIO, WOODEND.

 

……if you have not taken the time to listen to this GREAT BELL CHANT please do – I am sure you will love it.

http://player.vimeo.com/video/6518109?autoplay=1       Have you checked out our UTUBE channel – it’s free.  Google “Jahne Hope-Williams YouTube” and it will get you there.

 

THE YOGA CLASSES:

Winter is coming and our classes are small, warm, and gentle.  We are still at the Home Studio,  37 Morris Road in Woodend.  Please go to www.yogabeautiful.com.auand click on classes. Our classes (by popular demand) are primarily RESTORATIVE YOGA  although on Mondays at 1pm we do have the “by donation” class at the Uniting Church, and the usual Hatha at 6.30 at the Studio.  It is such a fun class.  For more classes and times, please go to the web site

 

EXPLORING HEMP (not marijuana)

Hemp is often confused in peoples’ minds with its hallucinogenic cousin – marijuana. Hemp doesn’t contain the same chemicals, so it can never make you high.

I am writing a book on my finding, and will alert you when it is ready. Locally, in the meanwhile, go to Natures Garden in Woodend.  They are very knowledgable, and stock reputable organic brands, but there are lots out there. You are looking for oils and seeds with a very high Omega 6 reading, high protein, and a high balanced 3 and 9.

I love hemp seed milk.  One third of a cup of hulled hemp seed, 2 cups of cold water, dates or coconut sugar if you like it a little sweeter – how much is up to you.  Blend and strain.  There is hardly anything left after blending for about a minute.   If you want hemp cream (delicious) cut down on the water to get the desired consistency.

 

TAROT: 

If any of you would like a tarot reading, or a healing session, then do make an appointment with me – I even work on weekends.  For a booking email: yogafirst2@bigpond.com

The REVELATION TAROT is now in its 10thyear on ETSY.  I am at present waiting for scanning and then printing of the extension 13 cards, “Gates and Guardians” and “Natures Oracles”,  Apparently they will be ready on Tuesday, and I have written and bound a lovely booklet to accompany them. 

If you want a worksbook encompassing both the original dack, and the new 13, it is on the ETSY site, and ready to go….  There are also ready-to-frame cards.  See them on the You Tube Channel together with our FREE Tarot Course.  Google “Jahne Hope-Williams YouTube” and please subscribe.

 

NOW AVAILABLE ON WWW.MYYOGABOOKS.ETSY.COM

The Yoga of Kombucha * Yamas – The guide for life *Restorative Yoga * Yin Yoga and Yin Yoga for Kids * Red String of Fate * Chakra Enhancing oil * Rose Petal Jam – a Cookbook*How to be a Yoga Teacher by Home Study * The Sacro Cranial Connection* Tea leaf Reading – The Chart *Yoga for pregnancy * 5 ELEMENT YOGA (The 5 Tibetans) + charts * Pendulum chart * Revelation Tarot Deck

 

YOGA WITH JAHNE…..CLASS TIMES – all STUDIO classes $20

All on the Web Site.  Go to www.yogabeautiful.com.au  for classes.

COST:   Yoga $20 per Class Or CLASS PASS – $135 per 10 CONSECUTIVEclasses (students of the studio for 3 years or more).   New students: $165 per 10 class pass (normally $200)  After 3 years as a student, the cheaper rate will apply.

 

UNITING CHURCH CLASSES (FREE or by donation)

Next door to the Police Station, Forest Road, Woodend.

Monday:12noon FREElunch and 1pm YOGA

 

PARKING HOME STUDIO – 37 Morris Road, Woodend.

Please, Please – Park on white gravel in front of the studio.  I had it made especially so that it would be easier for you! If there is no room, then park in the drive-way directly opposite in front of double grey garage rolladoors. Not in front of neighbours driveways please.

 

REALLY HELPFUL BOOKS: ETSY, ETSY www.myyogabooks.etsy.com

I write books to help you. What will you find on ETSY?  YAMAS, CHAKRAS, HYPERMOBILITY, THE FIVE TIBETANS AND TEMPLATES and more. There are lots of books there to help you in your progress with yoga.

 

EMAIL/POST:  Please use the email address  yogafirst@optusnet.com.au  for anything to do with accounts,  or the usual yogafirst2@bigpond.com. to get to me.  If you do want to speak to me personally, then email, make a time suitable for both of us, and then we can chat.  If you do it this way, rather than just “wing it”, you can be reasonably sure I have time, and you will get my attention.  POSTAL ADDRESS is not at my home –Please address all land mail to PO Box 14, Mt.Macedon.  Vic. 3441.  Until you see a change written here in large letters, that is where it will be.

 

Love and Blessings

Jahne…….

Newsletter sent outby The Australasian Yoga Institute,www.yogabeautiful.com.au