Dear Yogis,

By the time you read this I will have given the Tuesday HYPERMOBILITY  class with the focus on CSF, and be looking forward to Wednesdays two Restorative Yoga Classes. ALL ON ZOOM.  How good is that?

A NOTE.  When doing the lectures, workshops or teacher training, please download the book from Etsy that is relevant to the class you are doing.  It makes it easier. There is space for notes, and you will get more out of any course I do BECAUSE I WROTE THE BOOK that accompanies the course.

We will be starting the Hypermobility series again next week (Topic: Ida and Pingala).  If you are serious about being the best you can be as a yoga teacher, then you can’t miss this series.  Sign up today.

I am always stunned by the teachers who, in spite of my youtube videos, the Etsy books and now the workshops are oblivious to the fact that this is going to make a huge difference a. how they teach and b. what they teach and c. the results.

Mind you, I have learned a lot by watching others teach zoom yoga, and one very successful on-line teacher said that “if you haven’t got the best music and speakers,  you aren’t really teaching yoga and shouldn’t charge”. If this is the current understanding of what yoga is, then probably I shouldn’t be surprised that my students don’t understand that yoga is actually a discipline, a health regime, and not an opportunity to improve your moves and twerk like the Kardashians.

COMING UP THIS WEEK ON ZOOM YOGA:  Wednesday 12.30 and 5.30 Restorative, Friday 5.30 Restorative, Saturday 12.30 Restorative, Saturday 2pm Tarot Training, and Sunday at 10am Teacher Training. Have a look at the web site


I am starting a class on one of my favourite subjects HERBS.  You will have to download the book from Etsy.  You will learn how to collect, grow, identify and use herbs… you will also learn how to run a class in herbs in your community.  Please let me know if you are interested – I won’t start without a class wanting me to teach. You can’t start half way through as some people want to with everything.  You know the comments – “Let’s see how it goes, then we’ll join”.  It is not the best way to move forward.

We will learn how to start simple, and go complex.



All the giving in the world will not bring you the success you are looking for if you don’t know how to receive in like measure, and leave yourself open to this happening.  If you shut yourself down from receiving, you are in fact refusing the gifts of others – and you shut down the flow.  It is about receiving as well as giving. Having big dreams, believing in yourself is tied towards being ravenous to receive.  How can you have success (however you interpret this for you) without having it?

It is all about being receptive.  The secret to gaining success is to give openly and without reservation. The secret to GETTING is giving, and the secret to giving is making yourself open to receiving.