Good morning.

Just a reminder about the Yoga lunch this afternoon (Friday the 15th November)  at 12 noon  –  Where?  Mt.Macedon Hotel.  This will be the last luncheon for the year…

If you can’t make it, we won’t meet again until Teacher Training, or our next luncheon at the end of January 2020. It is not long away either.

TEACHER TRAINING.  Our next Teacher Training will be the 1st December.  I would like to make it from 1.30 to 4 (an extra half an hour), because a friend of mine has offered to demonstrate how to use a thermomix to make Christmas gifts.  So many of you have a Thermomix, that I thought it would be a good thing Pre-Christmas.  Even if you don’t you have a thermomix (I don’t),  will be able to make these items using your usual kitchen equipment, simply.

I would like some time at the end to to an actual training on Sciatica, “fake” sciatica, and , neck problems.

Hope to see you at lunch, at teacher Training – or both.


Namaste.  Jahne