Email blast 6th October 2016

GOOD MORNING PRECIOUS ONES 

Honouring the Universe – The philosophy of The Australasian Yoga Institute….

Dedicated to a tradition of excellence in teaching for more than 40 years, The Australasian Yoga Institute offers yoga teachers comprehensive and systematic training in classical yoga.  We teach yoga techniques for body, breath, mind and spirit in 200hr and 500hr certification programs.  Our programs include training in meditation, asana.

 

STUDENTS.  THIS IS A SHORT NEWSLETTER – READ EVERYTHING….
ATTENTION: EMAIL NUMBER – For anything, anything at all please email me at yogafirst@netcon.net.au.  If you do not your emails may get lost,  as I am gradually going to get rid of the other email numbers….  To contact Sonya out of office hours, she has kindly submitted her mobile number.  Please text 0408 891017

 

REGARDING THE OFFICE:

If you want to speak to office staff or me, we are available at odd times, but you can book a time suitable to us both.   To Talk Money/Accounts, speak to Jackey on Wednesdays at 9.30 to 1’ish.   Business hours: please Ph: 0354 273 518.  To get help directly from me, I am always available on the email and  am not always at my desk.  Don’t hesitate to email me and I will answer your email or text as soon as I can.  

Please only use the email: yogafirst@netcon.net.au.  If you use any other, you may not get a speedy answer.  

 

THE BOOKS ON ETSY.

OVER THE YEARS I have written and loaded books on etsy covering the sutras and the yamas.  They are complete, they are easy to ready and you won’t need to go anywhere else for information (and they are economical, cheap to buy).  If you get them and read them they will help you with many of the concepts that you are having trouble with especially in your modules.  Go there, download them,  instead of wasting time Googling.   www.myyogabooks.etsy.com

  MY HEALTH/YOUR HEALTH AND YOGA
My wonderful Acupuncturist went for a sabbatical to China for 10 weeks.  In that time (and a bit before) I totally stopped the herbal remedy I had been taking for years.  As you can imagine I noticed the difference.  To have a change of pace I decided to boost my mineral supplementation with MUD.  That’s right, MUD.  

It is a liquid which increases the natural mineral content of the body.  As well as this I am taking an Ayurvedic herbal capsule which says it will sharpen my thinking, and a capsule of digestive enzymes – at  my age, we don’t process and absorb our nutrients as well as we did.   I must say I noticed the difference from day one.  It has been a real eye opener as I resisted for years.  The brand that I have settled on is Modere.  There formulations follow ancient Chinese formulas.  They are a bit more expensive, but they are fantastic.   If you would like to try them, you can go to the website. MODERE.com.  When you purchase enter the code 419096.  Enjoy the $10 off your first order, and share the love.  These are what I would suggest, although you may only need one or two from the choice I have provided..  The products with the asterix are what I am taking.  The next step for me is taking CELL NUTRITION.  What are you looking for?  These are the best.   Need to know more.  Email me.  yogafirst@netcon.net.au

*FOCUS  A modern herbal medicine to increase and support brain function and healthy memory.   15500AU

*DIGESTIVE ENZYMES  Contains six different enzymes to break down fats proteins and fibrous foods in your system.  17046AU
 
LIVER HEALTH  The combination of plant extracts designed to support and restore liver function. 17018AU
 
ENDURANCE   Traditional Chinese medicine for a modern lifestyle to reduce stress and increase strength and stamina  16514AU
 
CELL NUTRITION   Nutritionally support the well being of every cell in your body and encourage proper cell nutrition and function  15512AU
 
STRESS HEALTH  To help calm the body and the mind 17034AU
 
GREEN QI  Wholefood, superfood.  A blend of marine greens, fruits, and berries, designed to help balance your daily diet  16022AU

*NATURAL MINERAL DRINK (My “ UD”) Hundreds of varieties of herbs and plants wash from pristine mountain streams and combine with minerals to create a natural deposit of minerals and trace elements 160124AU
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NOA BELLING – YOGA HANDBOOK and SECOND HAND BOOKS

You might be able to still get the book (and many others) second-hand from the bookshops below.  I would advise you to buy a few so that you can amortise the postage cost across a number of books rather than one.

                                                          Cost       Mail

UK      1/ Revival Books Ltd                 $4.94    $5.90 

USA    2/ Goodwill Books                    $1.50    $12.99

UK      3/ Awesome Books                  $9.89    $6.47

USA    4/ Hippo Books                        $5.50    $11.50 condition poor

USA    5/ Hippo Books                        $5.50    $11.50 condition good

USA    6/ Goodwill Books                    $1.00    $17.00

USA    7/ The Book Women                 $5.00    $14.75

 

YOUR MODULES   

Please understand that you are not the only person on the course – NAME, MODULE NUMBER AND PAGE NUMBER ON EVERY PAGE SENT TO ME PLEASE.   I  READ and mark each module, from every student and I do it myself.  That’s a lot of reading and lots of writing from and to a lot of students – and assures the personal touch that you signed up with us to achieve.  PLEASE HELP ME by numbering each page you send me,  and putting them in order.  Make sure all the pages are there, no drawings missing.  If you are a “12 page plus drawings” type of student, then post them.  

***TO WHOM IT MAY CONCERN:    IF YOU HAVE SENT A FIRST MODULE RECENTLY AND HAVE NOT GET A REPLY, YOU MAY BE THE PERSON WHO SENT IT TO ME WITH NO NAME ON THE ENVELOPE, NO NAME  ON ANY PAGE, AND NO WAY FOR ME TO KNOW WHO SENT IT….  COULD YOU PLEASE RESOND.

I try to imagine life without being able to speak to God, but none of the days without that special energy have the same laughter, or opportunities…..

 

CLASS TIMES FROM 5th October…

$10 per class or 11 classes for $100 (save $10 = one class for free)

Enter through the Romsey Road gate, Park either side of the drive.

No need to bring props – mats etc unless you want to – everything is provided.

Monday:                 10am Mindfulness,  6.30pm Hatha Yoga First

Tuesday:                 10am Restorative,  7.30 Hatha

Wednesday:            12.30 Hatha, 5.30 Restorative, 6.30 Hatha/Yin

Friday:                      5.30pm Mindfulness,   6.30pm Hatha Yoga                        
                                (from  23/9/16)

Saturday:                 10am Hatha,  and 12.30pm Restorative

Sunday:                   10am PHILOSOPHY, 4.30pm Restorative

 

NEXT TEACHER TRAINING CLASS –

The next will be on Sunday 6th November,  2pm to 4pm (followed by restorative yoga at 4.30) at the Bentinck – in the Yoga Room.  Please join us.  If you are a distance ed. student then the cost of the afternoon is $10.  If you are a visitor you are most welcome – and if you are not formally a student teacher with us then the cost is $20.    We have had the most wonderful trainings, there is nothing like them.  Please do come.

 

BENDIGO YOGA TEACHER TRAINING Master Class –  with Jahne, assisted by Jayne Boyle and Nerissa

If you want to get into Teacher Training – become the teacher you dream about,   Jahne goes up there for the master class every 2nd Tuesday.  It’s a great opportunity for personal yoga growth.  

Book your place today – CrusoedenBody.  (crusoedenbody@bigpond.com)

Next Master class Tuesday 18th October,  between 3.30pm and 5pm in Bendigo.     

Everything will change for you when you work out that there is plenty of time in every day to complete the important things.

 

PROFESSIONAL DEVELOPMENT – “JAHNE’S YOGA UNIVERSITY” 

All our classes are available via distance education and you can start any time..  Thank you to those students who are moving from their 200 to another, higher course.  Once you have got into the habit of learning, then it is easy to keep going….   Within our school there are three levels of YOGA TEACHER TRAINING, plus a course in the Gita, the fundamental source of all yoga teaching through the ages.

*THE BHAGAVADGITA (and YOGA PHILOSOPHY) which is like a Certificate or Diploma Level,  RYTA 200 which is our “degree course”  and *RYTA500 the “masters”.

1.    THE BHAGAVADGITA (YOGIC PHILOSOPHY) 

2.    RYTA200 –  THE BASIC YOGA COURSE 

3.    RYTA500 – THE NEXT STEP

4.    RESTORATIVE YOGA THERAPY TRAINING

5.      ***STARTING YOUR OWN TEACHER TRAINING STUDIO (by application to Jahne)  yogafirst@netcon.net.au

6.    PPT MASSAGE THERAPY

Most people have never met, and don’t understand, that there are angels all around us whose only job is to make sure that you don’t get too comfortable, fall asleep and miss the important moments (and gifts) in your life.

 

THE SHOP and ETSY   www.myyogabooks.etsy.com

ALL OUR IN-HOUSE DVD’S AND CD’S ARE AVAILABLE AT THIS SITE.  Please remember that they are not flashy high cost productions.  They are made by Deb and me to answer your various questions.  They are useful in your course.  

BOOKS:  “YIN YOGA” AND “FIVE TIBETANS”  “THE YAMAS”  “THE UN-MEDITATION COURSE”  “THE REVELATION TAROT”  “HOW-TO STUDY YOGA BY DISTANCE EDUCATION – A BOOKLET”  “THE CHAKRAS – A COLOURING-IN BOOK and a REFERENCE BOOKLET”   “CHAKRA BOOKLET”

PLUS THE NEW, NEW, NEW…. TEACH YOURSELF SERIES:   YIN YOGA, RESTORATIVE YOGA, and YIN4KIDS.   I will shortly be adding YOGA FOR PREGNANCY (incorporating AQUA YOGA).  

 

REGISTRATION/INSURANCE www.yogabeautiful.com.au

Insurance only – $220.  If we get more of you insured, we will be given a rebate which will be donated to our Foundation.  But only if more of you sign up!  Please. 

 

YIN YOGA/ANATOMY/MEDITATION DVD’s – all with Paul Grilley

They are the best and will form the backbone of your yoga references. As I have told you before when I bought mine they cost $100 or so each.  I thought that this was a good investment.  I think half that is a steal! And that is what we are selling this for.  www.myyogabooks.etsy.com

 

I am always as close as the post or the email, always working to make things better, dig deeper.  Why?  So you can be the best you can be.  Email me, talk to me, send me photographs.   I look forward to hearing from you. 

For more wonderful, delicious thoughts
Log on to our Web site www.yogabeautiful.com.au
and tune in to our videos  daily.

ENJOY – Love and Blessings,  

Namaste Jahne

Contact me here.
This email was sent out by
The Australasian Yoga Institute/Yoga First.
www.yogabeautiful.com.au

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