Dear Yogis,

Don’t forget our last Yoga Lunch for the year this Saturday at 12 noon at the New Moon Saloon. Woodend.  Please let me know if you are coming if you haven’t already done so.  

 

THE TAROT PICK FOR THE DAY…

Sometimes I pick from MOON CARDS, not just my own (I use the deck I am drawn to).  The card I have chosen for today is FIRST QUARTER MOON.  This refers to a new phase in my life, deepening commitment and encourages me to move forward with courage and positivity.  I have the power to transform this new way into something profound and exciting.  This card is a beacon of hope, transformation and joyful exploration.  It tells me to keep moving forward with courage and determination.  Have you chosen your card? (you can confer with Mr. Google)

 

HOME FRONT:

I like watching television and there have been memorable shows over the last couple of years which I have recorded BUT I am being forced to upgrade my set box, and I will lose them all.  There does not seem to be a way to save them – I will miss them and will look at the recording device on the new set box in a different way, and try to find way to record, the things I love in another way.  What a nuisance.

OPTOMETRISTS

My eyes have always been important to me, and I thought with good nutrition and yoga I was doing the best for them.  I thought the proof was that I am no longer sensitive to sunlight!  Yesterday I had my eyes tested, no measurable change since my last test 5 years ago!! How time passes, however, the optometrist said something in passing I needed to know.  She said that I should be wearing sunglasses because they protect my eyes against cataracts which can be grow when there is an abundance of UV interference in the eyes.  It is not just about sensitivity – it is PROTECTION.

So now I have taken my sunglasses out of the bottom drawer, ordered a new pair, and am very happy – Anna Wintour stand back.  Here is the new me.  I will photograph when I have my new sunglasses – please get yours out of mothballs. And make sure you are getting plenty of B1 and fish oil.

WHATS ON.  

(Christmas? Our last yoga class Friday 20th December at 10am  – First 2025 class Friday 10th January at 10am)

Windarring Yoga –  Kyneton Tues. 1pm,  9.30AM in Gisborne.

STUDIO YOGA,  WOODEND: Monday Hatha 1pm (full),  Wednesday Restorative 1pm,   FRIDAY RESTORATIVE 10am.

DISABILITY YOGA CLASS (YOGA FOR WHEELIES AND WALKERS) in NORMA RICHARDSON hall, starting 9.30am every Wednesday  by donation. Please arrive close to 9.30 and we will start when we are settled.

YOGA PHILOSOPHY CLASSES AS USUAL ZOOM. Monday 6.30pm.  For an ID please email.  We are studying chakras as they relate to everyday life and tarot.

YOGA MONTHLY LUNCH:   at The Full Moon Saloon as usual – I have booked the 30th November.   Please RSVP.  It could be the last one for the year and I would love to see you.  It is always a great time, and gets longer and longer every time (a good indication of enjoyment!).

CHRISTMAS LUNCH – 15th December in the Studio, Woodend.   at 12’ish.  Come when you can (after Mass?). My art studio will also be open if you want to pick up something nice….different.  

NAMASTE – JAHNE