Dear Yogis,

It has been an unusual weekend..  raining almost non-stop, dark, grey.  I tried to get enthused by writing, painting, and in the end I got on top of things I just had to complete, then I played around with cards, and T-Bag cards (I am very low on cards at the gallery)  and began a project to add seeds to the cards, so if you bought a card with a dandelion on the front, you could plant the tea bag afterwards and the seeds would grow! 

I also finished the book THE SALT PATH last night.  I had read snippets of it (had resisted the film) but the book turned up at the op-shop.  It was quite an inspiring story.  I think that the couple had been in love with each other since they first met, and now retired, that passionate love had not dimmed and it was this strong emotion, this caring for each other, that carried them through situations that we really can’t imagine going through ourselves..

The Yoga Classes are going well, people signing up, but on the other hand we are coming in to winter, and around here, people disappear when the weather gets colder.  I wonder if increased prices will change that?  Somehow I don’t think so.  It is the “now or never” point of view.

 

YOGA –  WHAT’S ON…..

YOGA LUNCH at the VIC.  12 noon Sunday 31st May.  Mark it in your diary

MONDAY:  Studio yoga 10.30 then 1pm, Zoom 6.30.

TUESDAY:  Gentle Core Yoga 1pm

WEDNESDAY: NEW Chair Yoga 10am Here at the studio.  1pm Studio Yoga as usual.

FRIDAY:1pm Studio Yoga 
Private Yoga Classes available by appointment. yogafirst2@bigpond.com

MORE CLASSES – coming up.  If you want to join our lovely small, gentle  classes, please email me.

TEACHER TRAINING MONTHLY CLASS.    Starts again soon.  I think we may do it zoom –  get back to me about this idea.

MT.MACEDON GALLERY – yes, I do have work there, and I will be there in person on the 30th of this month (I aim to have TBag Seed cards there)  and if you come in, I will give you a guided tour.  Just go down the lane next door to the trading post – one of the very best coffees around.

ART at “TRIO ROAD GALLERY” in Kyneton from the 24th   – I am included at this Exhibition alongside Butterworth (you saw him on Portrait Artist) he’s a regular here.  For my part,  I have included art on teabags+ pressed arterials.

WOODEND SEOND HAND BOOKSTORE:  My Cards and framed Beatrix Potter style paintings on tea bags, placed too, too high in the windows out of the sunshine.  LOOK UP!

NAMASTE – JAHNE

Dear Yogis,

It is Sunday but I know that I wont have time in the morning to talk to you.  Resting in between bouts of activity I have been watching PRIME MINISTER.  I don’t know why I started watching, I wasn’t at all interested in Jacinta Ardern, but I found it to be gripping television.  Many times I was crying..  I just loved that she too was a cryer, a hugger and many times used the words “BE KIND”, ‘BE COMPASSIONATE” .  Which other Prime Ministers male or female have done that (except for Mr.Hawke but I was never quite sure if he was sincere)?  She was Prime Minister for a tiny 5 years, through pregnancy, through covid, through riots, through marriage…  she held her ground gently and remained kind and compassionate – a hard act to follow indeed.  She reminded us often through her life and work,  of the impact we each have as individuals.

She repeated and remembered for us that OPTIMISM IS TRUE MORAL COURAGE – it is a state of mind that motivates, that helps one to push through.  Optimism is HOPE.

Before I watched the program, I started this doll – BE KIND…  It was a message to me, and I hope it will be a message to you.  I will do more dolls with a message – a small thing making the dolls super meaningful to me.  Dolls in support of kindness, compassion, hope.

YOGA –  WHAT’S ON…..

YOGA LUNCH at the VIC.  12 noon Sunday 31st May.  Mark it in your diary

MONDAY:  Studio yoga 1pm, Zoom 6.30.

TUESDAY:  Gentle Core Yoga 1pm

WEDNESDAY: NEW Chair Yoga 10am Here at the studio.  1pm Studio Yoga as usual.

FRIDAY:1pm Studio Yoga – new time.
Private Yoga Classes available by appointment. yogafirst2@bigpond.com

MORE CLASSES – coming up.  If you want to join our lovely small, gentle  classes, please email me.

TEACHER TRAINING MONTHLY CLASS.    Starts again soon.  I think we may do it zoom –  get back to me about this idea.

MT.MACEDON GALLERY – yes, I do have work there, and I will be there in person on the 30th of this month and if you come in, I will give you a guided tour.  Just go down the lane next door to the trading post – one of the very best coffees around.

ART at “TRIO ROAD GALLERY” in Kyneton   – I am included at this Exhibition.  I have included art on teabags+ pressed arterials.

WOODEND SEOND HAND BOOKSTORE:  My Cards and framed Beatrix Potter style paintings on tea bags, placed too, too high in the windows out of the sunshine.  LOOK UP!

NAMASTE – JAHNE

Dear Yogis,

Maybe winter is coming, but once again the morning is warm although warnings are out about rain.  Great for growing.  I have possums in my yard and they totally destroyed the rhubarb, but left behind the stalks.  I guess we shared.

Yoga classes are growing.  Most are now full, which is a great experience.

MY GARDEN

is looking rather lovely in spite of the cold snap and black frosts.  I am getting ready for winter.  I don’t have a big garden, neither is is like the botanical garden, but it is productive all of the year.  I am pruning, mulching with the leaves, planing the winter veggies… and harvesting the luscious weeds that are happening.  I have in mind food scarcity and I am preparing, I hope you are too.  The petrol,  taxes, water shortages in some of the prime growing areas, AI taking jobs – a perfect firestorm and we haven’t felt the damage yet.  Prepare your pantry now.

INSTANT OATMEAL PACKETS (no need to buy packets, make your own for a fraction of the price.)

Half a cup of quick oats, 2 teaspoons of black chia seeds, 2 teaspoons powdered milk or coconut milk, 1 tablespoon of sugar, or 2 sweetener tablets, or coconut sugar (all to your taste), and a zip top bag.  Put in a jar or bowl cover with water or milk and microwave for 2 minutes, or put in a saucepan with water or milk to cover and simmer until the consistency you require, adding milk or water (or cream) as necessary

Prepare as above for one serve or make many and store them.  I use this recipe every day.

YOGA –  WHAT’S ON…..

YOGA LUNCH at the VIC.  12 noon Sunday 31st May.  Mark it in your diary

MONDAY:  Studio yoga 1pm, Zoom 6.30.

TUESDAY:  Gentle Core Yoga 1pm

WEDNESDAY: NEW Chair Yoga 10am Here at the studio.  1pm Studio Yoga as usual.

FRIDAY:1pm Studio Yoga – new time.
Private Yoga Classes available by appointment. yogafirst2@bigpond.com

TEACHER TRAINING MONTHLY CLASS.    Starts again soon.  I think we may do it zoom –  get back to me about this idea.

ART ON PIPER – Exhibition of dolls and bears 7th April onwards….  please drop in, closes in a few days.

WOODEND SEOND HAND BOOKSTORE:  Cards and framed Beatrix Potter style paintings on tea bags.

NAMASTE – JAHNE