My Yogis…..

A gentle reminder that I have what for me is a major exhibition of my work at The Mt.Macedon Gallery on Sunday 8th February (this coming Sunday from 2pm to 4pm – although I will also be in the gallery on Saturday morning) I do hope you will find the time to meet me there.

MELBOURNE UNIVERSITY – amazingly I have been accepted into a course on “Incontinence Management”, which fits beautifully with what is happening around me. Of course it is going to be YOGA AND INCONTINENCE MANAGEMENT, and I think that is why I was selected, a “new” perspective.

I was guided onto this unexpected path by my local council.  They are worried about the number of pads of all kinds clogging landfills and drains.   Together we are organising a workshop on incontinence, and actually making the pads.

I have also been drawn into the community of people who have cancer and have been warned that incontinence will probably be one of the outcomes they will have to deal with after surgery.  They are given exercises that are more suitable for weight lifters, and no training in core strength or breathing (a vital part of rehabilitation) – this is where you come in.

You can think this wont touch you – but it will, and it will touch your community.  Decide now to learn with me, and I will pass on as I usually do, everything that is useful to me that I know will be useful to you.   You can learn perhaps with google, but whilst you are making notes,  pay attention to all the conflicting information and its source.  Email me and we can chat. yogafirst2@bigpond.com

Personal, private consultations are available in the studio or on zoom.

 

YOGA –  WHAT’S ON

MONDAY:  Studio yoga 1pm, Zoom 6.30.

TUESDAY: Yoga Windarring 1pm

WEDNESDAY: Chair Yoga 10am St.Mary’s Hall, 1pm Studio Yoga

FRIDAY: 10am Studio Yoga.  Zoom 6.30 “Yoga Pelvic Health Class” date to be decided.

Private Yoga Classes available by appointment. yogafirst2@bigpond.com

TEACHER TRAINING MONTHLY CLASS.    Starts again in January.  I think we may do it zoom – online – get back to me about this idea.

YOGA MONTHLY LUNCH: last Sunday in February

WOODEND ART MARKET: Starts next February – March is my first date there.  .

MT.MACEDON GALLERY  I have an exhibition of Miniatures (see on Instagram) – Official Opening February 8th, and I will be exhibiting in ART ON PIPER in Kyneton from January – my work is there. Go see.. You can also make an appointment to come see me in the gallery or in my studio..

 

NAMASTE – JAHNE

Dear Yogis,

A fire filled end of January as usual.  I look at the castles in England differently since going through a fire, and think “would they survive”.  Even bluestone building can burn from the inside if embers get in the roof cavity.  I have gravel all around the house, but tall trees, and on two sides the home owners are renting or not there and the grass is almost waist high.  But, if a fire did come, the temperatures generated would make short work of everything.  The grass would hardly count, no matter how uneasy it makes me feel today.

I calmed down (the smoke made me anxious too)  by going to the yoga lunch (thank you to those who came), and making lemon butter.  I have also got paintings on the table for the exhibit.  I have to get them gallery ready.  That will keep my mind and hands busy today, as well as my usual yoga class.

I hope that you will be happy and safe.

 

YOGA –  WHAT’S ON

MONDAY:  Studio yoga 1pm, Zoom 6.30.

TUESDAY: Yoga Windarring 1pm

WEDNESDAY: Chair Yoga 10am St.Mary’s Hall, 1pm Studio Yoga

FRIDAY: 10am Studio Yoga.  Zoom “Yoga Pelvic Health Class” date to be decided.

Private Yoga Classes available by appointment. yogafirst2@bigpond.com

TEACHER TRAINING MONTHLY CLASS.    Starts again in January.  I think we may do it zoom – online – get back to me about this idea.

YOGA MONTHLY LUNCH: last Sunday in February

WOODEND ART MARKET: Starts next February – March is my first date there.  .

MT.MACEDON GALLERY  I have an exhibition of Miniatures (see on Instagram) – Official Opening February 8th, and I will be exhibiting in ART ON PIPER in Kyneton from January – my work is there. Go see.. You can also make an appointment to come see me in the gallery or in my studio..

 

NAMASTE – JAHNE

Dear Yogis,

Hi there.  I have posted this again because I have received few replies or feedback and this is quite important news.

You need to know this –   After 10+ years of being out in the cold, 16 Natural therapies, including yoga are going to be allowed again as part of the HEALTH INSURANCE FUND REBATES.   This means that your clients will be able to access discounts from their health insurance funds for classes they have with you.  This applied years ago, I am not sure it made a heap of difference to me, but it did acknowledge that yoga was a valuable health practice.

It will mean that if you want to access it there are requirements (of course!)….  you will have to update your first aid certification, and CPR. You will naturally have to make sure your registration with us is up to date, and you will need to update your Personal  and Professional Indemnity insurance, AON is our preferred company.

This is fantastic news, not just for yoga, but also for pilates which is (as they say) also “getting a gurnsey”.  We have been the exotics out to the side for so long, and I am thrilled that at last the government is acknowledging the amazing contribution that yoga is making to everyone in our communities.

The motto here is BE PREPARED so you can hit the ground running.  We don’t know exactly what we will be required to do, but I do know that the various registrations and certificates above will be needed.  Get in line now, because once more studios realise that things are changing, getting your CPR and first aid will take longer due to wait times.  You can update your registration today – all you need is to email me and I will send you the forms, once you have all of these you can begin to move forward.

Last time it was allowed, I had invoices prepared for my clients quoting my registration, accreditation and insurance details as required, and they could claim with their tax at the end of the year.  Most felt that dealing with the Health Insurance companies directly was too confusing, and time consuming but getting health rebates at the end of the year was embraced.

It’s up to you.  We never had the little machines you find in doctor’s surgeries, neither were we able to do the equivalent of bulk billing, however, what we did have helped a lot of my clients to access my services.   It will help you.

 

YOGA –  WHAT’S ON

MONDAY:  Studio yoga 1pm, Zoom 6.30.

TUESDAY: Yoga Windarring 1pm

WEDNESDAY: Chair Yoga 10am St.Mary’s Hall, 1pm Studio Yoga

FRIDAY: 10am Studio Yoga.  Zoom “Yoga Pelvic Health Class”.

Private Yoga Classes available by appointment. yogafirst2@bigpond.com

TEACHER TRAINING MONTHLY CLASS.    Starts again in January.  I think we may do it zoom – online – get back to me about this idea.

YOGA MONTHLY LUNCH: On 25th January’26 at 12 noon at the Victoria Hotel in Woodend.

WOODEND ART MARKET: Starts next February.

MT.MACEDON GALLERY  I have an exhibition of Miniatures (see on Instagram) – Official Opening February 8th, and I will be exhibiting in ART ON PIPER in Kyneton from January – my work is there. Go see.. You can also make an appointment to come see me in the gallery or in my studio..

 

NAMASTE – JAHNE