Dear Yogis,

GOOD MORNING – Now its your turn.  Three times a week I take time out to say hi, now it’s your turn.  

How to say Hi to me? send an email to yogafirst2@bigpond.com and let me know what you are doing.

I am not looking for something to do and I don’t do the newsletter to fill in time, I have lots to do – my yoga, my dolls and time for you.  I am always talking to you in my head, and the newsletters are just an extension of that.

I understand that reading is a lost art,    however, if there is anything I need right now, it is time….. and If there is no response,  I will cut down on the number of newsletters, and use the time and energy on my WEB (www.jhwilliams.online) and my FACEBOOK PAGE.

THE YOGA CLASSES – please book before you arrive.  They are small classes and one unplanned extra may not be able to join

MONDAY HATHA : 1PM, 2.15/WEDNESDAY RESTORATIVE 1PM, 2.15 Teacher Training/FRIDAY HATHA 2.15 (meditation at 3pm – you have to book to join us for this)
MONDAY ZOOM: Teacher Training 6.30
HERBAL WORKSHOP ZOOM CLASS, Tuesdays at 7.30, please register your interest.
MONTHLY YOGA LUNCHEON:  Victoria Hotel Woodend, Thursday 25th August, 12 noon. RSVP

FOR BOOKINGS, ENQUIRIES – NEW EMAIL ADDRESS: yogafirst2@bigpond.com

HAVE YOU CHECKED IF YOUR REGISTRATION IS UP TO DATE?  IF NOT, MAYBE IT IS TIME TO DO THIS. EMAIL ME AND I WILL SEND YOU THE APPLICATION:    yogafirst2@bigpond.com

SEE YOU ON THE MAT.

NAMASTE JAHNE