Email blast 15th September 2016
Email Blast 15th September 2016
GOOD MORNING PRECIOUS ONES
Honouring the Universe – The philosophy of The Australasian Yoga Institute….
Dedicated to a tradition of excellence in teaching for more than 40 years, The Australasian Yoga Institute offers yoga teachers comprehensive and systematic training in classical yoga. We teach yoga techniques for body, breath, mind and spirit in 200hr and 500hr certification programs. Our programs include training in meditation, asana.
ATTENTION: EMAIL NUMBER – For anything, anything at all please email me at yogafirst2@bigpond.com. If you do not your emails may get lost, as I am gradually going to get rid of the other email numbers….
TEACHING YOGA
No matter the setting, yoga can only be taught if “bums on seats” and money are not an issue, because in order to really teach properly, you need to “bring the teaching home” to the students. You have to know more about yoga than they do, you have to know what will work and what will not, and sometimes you have to ask your students to do as you say, even if in the short term there is a possibility they will spit the dummy, they won’t come back. This is about not always being popular, but it is about teaching. If you need to placate your clients to get them to keep coming back, then you are not teaching yoga, you are investing in your bank account.
I loved working at Innisfree in Kyneton when I was in a partnership of healing with Mike the Boss and the staff. I often had to take a hard road, and there were many funny situations with students having temper tantrums trying to get their own way with me, and with him. But we knew what we were doing, we were in the process of CHANGE. Not the process of enabling which is a dead end for everyone. Once it became more about making the students happy, giving them what they wanted, then I was no longer able to teach honestly. I no longer had a job to do. I am not an entertainer, I don’t care abut politics, I know what is right – I am a yoga teacher. I am not there to enable, I am employed to teach – it is my life to teach yoga. Those who know me, know that to be true.
PPT.MASSAGE
This is a very intuitive kind of massage. You don’t need a string of degrees to do the course, however, this does not mean that there is no actual study, it means that the study is the background to the practice, the hands-on, rather than the other way around. What we are dealing with is an actual healing technique, not primarily a massage technique, and that’s where people lose the point. If you would like to know more please log on to www.pptmassage.com. I have no way of totally training this on line, although all this may change shortly as I have met, through my computer problems, a man who can assist in getting our technique on line or on disc. I will keep you informed. I have pencilled in a timeframe of 24th September 2.30 to 5.30 then Sunday 25th, 1pm to 4pm. This is just an idea. If you have a number of people who would like to do the course, and you can’t do it on that date– then nominate a date, when you can all get together. This time will cover the practical teaching. Then there is home study. There is no easy way to be the best, although you don’t need masses of training. With PPT it is all about feeling.
MASSAGE TABLE: Thank you, thank you. The Universe has answered in the most splendid and loving way. I didn’t have much of an idea for a response when I asked for a table. The Universe was listening, nudged a students, and we now have the most fabulous massage table. I am sure you will say thank you too when you get too use it. Bless you to the lovely person who brought it on Saturday. I will treasure it – it is the best massage table I have ever had! Really.
By the way. If you see any PPT teacher training classes, and they are not by me, then they are not authorised.
HYPNOTHERAPY
The marvellous man who helped us make sense of our computers and get us out of a rather large hole, is all a go-to person for CD’s DVD’s and USB’s. So we are now able to update all our Media offerings. This also means I can record more philosophy, and a hypnotherapy tape for those people who want to QUIT.
THE FOUNDATION – AN INSURANCE OPPORTUNITY FOR US ALL.
Everyone who places a new insurance with us, or re-registers from the 17th August to the 17th September will receive FREE, a template pack (5xA4’s) of the Five Tibetans. Please email your request for insurance to me personally at yogafirst2@bigpond.com. If you don’t use this email, then I cannot guarantee we will get it. (this applies to ANY email you send – send them to me). If we get more insured, we will be able to get a donation for the Foundation from the Insurance company.
The Foundation is the philanthropic arm of our business. For many years I personally supported those in need, but now we do it through the Foundation. Thanks to those who kindly donate through our various offerings. This month Jayne Boyle from Crusoeden, a sister studio in Bendigo, has kindly donated some essential oils. The fragrance – BLUE LOTUS. I tried to get some for myself elsewhere, but couldn’t, so Jayne, who has a business in chemical free moisturisers etc, concocted some for us. The small bottle is $30 and the larger roll on is $40 (plus $2.50 postage each size). All money to be donated to our foundation. To purchase, please email me at yogafirst2@bigpond.com and I will take your cc number, and then post it out to you. Or you can collect it from me when you come to class.
ARCHIVED NEWSLETTERS
Don’t forget that each newsletter is archived on our web site. If you have missed one, don’t ring me, look on the web site at www.yogabeautiful.com.au
NOA BELLING – YOGA HANDBOOK. PLEASE…..WE NEED YOUR ASSISTANCE!
For those starting out The Yoga handbook in particular is hard to get. Even second hand. I wondered if any of you out there had finished with their book and would like to sell it back to us, WE WOULD LOVE TO BUY IT OFF YOU. We can get it secondhand from time to time for $25 to $30 (which includes BIG postage). We will buy yours off you for $25 plus whatever is the postage cost. Email us if you would like to sell yours, and I will call you to organise. yogafirst2@bigpond.com
You might be able to still get the book (and many others) second-hand from the bookshops below. I would advise you to buy a few so that you can amortise the postage cost across a number of books rather than one.
Cost Mail
UK 1/ Revival Books Ltd $4.94 $5.90
USA 2/ Goodwill Books $1.50 $12.99
UK 3/ Awesome Books $9.89 $6.47
USA 4/ Hippo Books $5.50 $11.50 condition poor
USA 5/ Hippo Books $5.50 $11.50 condition good
USA 6/ Goodwill Books $1.00 $17.00
USA 7/ The Book Women $5.00 $14.75
YOUR MODULES
Please understand that you are not the only person on the course. I READ and mark each module, from every student and I do it myself. That’s a lot of reading and lots of writing from and to a lot of students – and assures the personal touch that you signed up with us to achieve. PLEASE HELP ME by numbering each page you send me, and putting them in order. Make sure all the pages are there, no drawings missing. If you are a “12 page plus drawings” type of student, then post them. It is so much easier….
If you email, the same applies. SPELLING AND PUNCTUATION: One of the students went mad at me recently because I sent work back unmarked. WHY? The work was sent to me un-numbered, un-sorted, and just pages of text. There was hardly a comma or a full stop. The spelling when “iffy” I can mostly work out, but work with pages out of order and then with no punctuation is totally impossible.
PHOTOS and scans – remember that if you have a fuzzy drawing and you photograph it, scan and email it, and then I print it – it is going to be almost unrecognisable! If in doubt, or multiples – lots of pages – post it.
CLASS TIMES FROM 5th September…
$10 per class or 11 classes for $100 (save $10 = one class for free)
Enter through the Romsey Road gate, Park either side of the drive.
No need to bring props – mats etc unless you want to – everything is provided.
Monday: 10am Mindfulness, 6.30pm Hatha Yoga First
Tuesday: 10am Restorative, 7.30 Hatha
Wednesday: 12.30 Hatha, 5.30 Restorative, 6.30 Hatha/Yin
Friday: *5.30pm Mindfulness (“Focus on Vision” from 9th
September), 7.30pm Hatha Yoga
Saturday: 9am Mindfulness, 10am Hatha, and 12.30pm Restorative
Sunday: 4.30pm Restorative
7.30 Friday will change to 6.30 Friday if you email me at yogafirst2@bigpond.com and let me know this is what you want (Sandra – I’ve got your email).
MINDFULNESS MEDITATION
(Non-religious. Practical. Suitable for beginners)
Being present in the moment can relieve tension, reduce stress.
*Friday Mindfulness “Focus on vision” from 9th September. – if you have floaters, eye strain, migraines, flashes…come to this class for a different take on these issues. The eyes are probably the most important and least understood of our sensory organs. An eye chart for instance only tests your ability to read. Is that all there is to vision? What about the rest of the body?
If we have poor eyesight we can always revert to glasses, but what about improving the use of the eyes themselves. If we have trouble hitting a cricket ball, or we are continuously bumping into furniture then what can we do? Glasses that make things look closer than they are, may in fact interfere with some parts of our vision. The simple-to-do exercises you will learn in our classes will do much to improve the instrumental use of the eyes, and thereby improve your vision (and your health).
RESTORATIVE Yoga is a beautiful, gentle yoga which is done using lots of props and lots of time. No balancing, no headstands, nothing but gentle stretches and rests. You and/or a friend will love it especially if you have had surgery, are anxious, haven’t exercised for years, have a weight problem, or have a neurological problem. It is also a PERFECT pre and postnatal session – if you are pregnant, please get a doctors certificate and bring it to your first class – not because I think you are unwell, but as it is an insurance requirement.
HATHA Yoga
…is the “mother”of yoga and where it all began.
Simple but strong poses which can be modified to suit those in class. Beginners welcome.
NEXT TEACHER TRAINING CLASS –
The next will be on Sunday 2nd October 2pm to 4pm (followed by restorative yoga at 4.30) at the Bentinck – in the Yoga Room. Please join us. If you are a distance ed. student then the cost of the afternoon is $10. If you are a visitor you are most welcome – and if you are not formally a student teacher with us then the cost is $20. We have had the most wonderful trainings, there is nothing like them. Please do come.
BENDIGO YOGA TEACHER TRAINING Master Class – with Jahne, assisted by Jayne Boyle and Nerissa
If you want to get into Teacher Training – become the teacher you dream about, Jahne goes up there for the master class every 2nd Tuesday. It’s a great opportunity for personal yoga growth.
Book your place today – CrusoedenBody. (crusoedenbody@bigpond.com)
Next Master class Tuesday 20th September between 3.30pm and 5pm in Bendigo.
Everything will change for you when you work out that there is plenty of time in every day to complete the important things.
PROFESSIONAL DEVELOPMENT – “JAHNE’S YOGA UNIVERSITY”
All our classes are available via distance education and you can start any time.. Thank you to those students who are moving from their 200 to another, higher course. Once you have got into the habit of learning, then it is easy to keep going…. Within our school there are three levels of YOGA TEACHER TRAINING, plus a course in the Gita, the fundamental source of all yoga teaching through the ages.
*THE BHAGAVADGITA (and YOGA PHILOSOPHY) which is like a Certificate or Diploma Level, RYTA 200 which is our “degree course” and *RYTA500 the “masters”.
1. THE BHAGAVADGITA (YOGIC PHILOSOPHY)
2. RYTA200 – THE BASIC YOGA COURSE
3. RYTA500 – THE NEXT STEP
4. RESTORATIVE YOGA THERAPY TRAINING
5. ***STARTING YOUR OWN TEACHER TRAINING STUDIO (by application to Jahne) yogafirst2@bigpond.com
6. PPT MASSAGE THERAPY
Most people have never met, and don’t understand, that there are angels all around us whose only job is to make sure that you don’t get too comfortable, fall asleep and miss the important moments (and gifts) in your life.
THE SHOP and ETSY www.myyogabooks.etsy.com
ALL OUR IN-HOUSE DVD’S AND CD’S ARE AVAILABLE AT THIS SITE. Please remember that they are not flashy high cost productions. They are made by Deb and me to answer your various questions. They are useful in your course.
BOOKS: “YIN YOGA” AND “FIVE TIBETANS” “THE YAMAS” “THE UN-MEDITATION COURSE” “THE REVELATION TAROT” “HOW-TO STUDY YOGA BY DISTANCE EDUCATION – A BOOKLET” “THE CHAKRAS – A COLOURING-IN BOOK and a REFERENCE BOOKLET” “CHAKRA BOOKLET”
PLUS THE NEW, NEW, NEW…. TEACH YOURSELF SERIES: YIN YOGA, RESTORATIVE YOGA, and YIN4KIDS. I will shortly be adding YOGA FOR PREGNANCY (incorporating AQUA YOGA).
I move with the infinite in nature’s power. I hold the fire of the soul. I hold the life and healing”. (Rig Veda)
REGISTRATION/INSURANCE www.yogabeautiful.com.au
Insurance only – $220. If we get more of you insured, we will be given a rebate which will be donated to our Foundation. But only if more of you sign up! Please.
YOUR TEACHER TRAINING YEAR (or so):
WE ARE REVIEWING ALL FILES. Have you received a phone call from the fabled Sonya? She loves talking with our trainees, and she is confident she can get all the files in correct order with your help.– PLEASE. She is bringing all the files up to date. They got a bit disorganised, information missing, payments missed. Don’t worry, don’t get in a flap.. If you have missed payments, we don’t need you to start the course again, or pay again (if you have already paid in full) but we do need you to keep up your payments (or pay those you have missed somehow) and we need you to complete your documentation. You may have misunderstood our terms. You get as long as you want to complete the course, BUT, the payments are over 12 or 18 CONSECUTIVE months.
If you are a trainee Yoga Teacher who has been working on the course for more than a year please understand that your course fee only gives you FREE classes with me for your first training year – the first 12 months only.
Also, just signing up and not sending in any modules means you are not really a trainee yoga teacher, and unless we receive regular communication (even if it isn’t modules), at a certain point we will deem that you have disconnected from us, and we will disconnect from you, BUT NOT WITHOUT FOLLOWING UP ON YOUR PAYMENTS… YOU SIGNED UP TO PAY MONTHLY and we hope you REMEMBER! And, coming to class or doing an occasional module with no intention of completing the course just to get the cheaper, easier student insurance, and free classes isn’t exactly living the yamas! Sooner or later we will call your bluff. We are certainly in the position to notice now.
I have found if you paddle your boat it is easier to maintain the illusion of control, but I tell you it is so much more fun if you pull the oars in and just let the river take you where it will….
VIDEOS: THEY ARE NOT OPTIONAL – THEY ARE NECESSARY! Only $275 per annum.
Please look down the list of the videos before you try to do stick drawings, or organise your journal. I have shown you what I recommend.. All you have to do is download. I even did a video on ‘The Gita. Good feedback thus far – thank you. Please. Email us and Debbie will make sure that you are logged in promptly. yogafirst2@bigpond.com
THE YOGA KITCHEN/GARDEN
Rain, rain, and more rain. It is too wet to do anything. The garden is oozing water from every pore. I am going to have to bucket out the pond before it overflows… The joys of gardening. I have had some luscious means of greens and herbs though– so it is not all hopeless…
Talking cooking – have you ever tried cooking your tinned sardines? Actually it is wonderful. I have done mine 2 ways. Firstly I tried dredging them in gluten free four and herbs then frying them quickly in rice bran oil and serving with cucumbers, and egg based mayonnaise with garlic… Fantastic. Today I had them fried without any crispy crust with fried onions, lettuce, bitey cheese and a slice of gluten free chia toast. Pretty spectacular too. Both a “minute meals”. They take no time at all.
YIN YOGA/ANATOMY/MEDITATION DVD’s – all with Paul Grilley
They are the best and will form the backbone of your yoga references. As I have told you before when I bought mine they cost $100 or so each. I thought that this was a good investment. I think half that is a steal! And that is what we are selling this for. www.yogabeautiful.com.au
JAHNE’S MENTORING SESSIONS ….
Because Jahne has been teaching yoga teachers for more than 40 years, and running a business the Buddhist way for much longer than that (and successfully) she is often asked for advice. Asking course questions is free. This does not mean IDLE Yoga questions “just because you want to know” – She could spend her whole day answering those and getting no-where, in spite of the fact you may think your life will end if they are not answered – experience has shown you and me that “this too will pass”. Jahne is also available for PAST LIFE SESSIONS, AND ERICKSONIAN HYPNOTHERAPY…..
REGARDING THE OFFICE:
If you want to speak to office staff or me, we are available at odd times, but you can book a time suitable to us both. To Talk Money/Accounts, speak to Jackey on Wednesdays at 9.30 to 2’ish. Sonya Tuesday and Friday at 9.30 to about 2pm. Please Ph: 0354 273 518. I am always available on the email and am not always at my desk. Don’t hesitate to email me and I will answer your email or text as soon as I can.
Please only use the email: yogafirst2@bigpond.com. If you use any other, you may not get a speedy answer.
THE LAST WORD: I try to imagine life without being able to speak to God, but none of the days without that special energy have the same laughter, or opportunities…..
For more wonderful, delicious thoughts
Log on to our Web site www.yogabeautiful.com.au
and tune in to our videos daily.
ENJOY – Love and Blessings,
Namaste Jahne
Contact me here.
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The Australasian Yoga Institute/Yoga First.
www.yogabeautiful.com.au