Hi there Yogis,
Our yoga lunch tomorrow. We have our usual table, and there is a new menu, so all it needs is you. I will be there before 12 (I am an early-bird). The FULL MOON SALOON in Woodend, 12noon and it really is tomorrow – doesn’t seem a month since our last visit. I so look forward to it.
YOGA AND DISABILITY
I don’t know how many of you took my suggestion of teaching the “disabled”, but I still teach three classes a week and am totally loving it, especially since we are achieving such splendid results. In the beginning I put up pictures of the Five Tibetans. I didn’t know how unstable and unfit the group was, and they could not do even one asana. Here we are nearly two years on and not only are they doing the tibetans (no spinning), but we have added weights. It is amazing how much fitter and stronger the group is. Please yogis, if your ordinary classes are “ho-hum!”, take on a class or two with your local disability centre. You will be glad that you did.
YOGA CLASSES AND STUDIO TIMES…..
Windarring Yoga – Tues. x 2 +Thurs. x 1. (some Fridays)
STUDIO YOGA WOODEND: Monday Hatha 1pm (full) 2.15 Wed. Restorative 1pm.
ZOOM WORKSHOP. Mondays at 6.30 on zoom. “A Year of Living Biblically” and “The Source”. The class is going off to do their own thing on Mondays until next term – Croatia, Bali, Van excitement and more. If you want to join the group next term – plan for it.
THE YOGA LUNCHEON: As always the last Saturday in the month at 12noon this coming Saturday.. I have booked for us to go to The Full Moon in Woodend. Warm, “homey” and great food. I love the Nachos – with chicken – with prawns – vegan, or Mexican. Any of them are great.
TAROT READINGS AT THE STUDIO – Look forward to hearing from you. You can even come on the weekends, and I can do “doubles” – you and mum, you and a friend.
UPCYCLING, RENOVATING. If your treasured items need re-imagining and mending, come see me – please make an appointment first.. I am pretty well booked until October (unless you are a regular who needs a skirt/pants tweaked), so keep that in mind. I am thinking of having a STEAMPUNK STRUT close to Valentines day 2024, get back to me if you are interested in taking part.
SEE YOU IN THE STUDIO (and at the yoga lunch)
NAMASTE – JAHNE