Hi Yogis,
I know you are all trying to wean yourself away from the TV, but please watch Foxtel 119 DOCPLAY. I have advised some and they say they can’t get it. I don’t have the most modern TV, and I don’t so streaming or any of that, my needs are very basic – and I can watch it. Today they are featuring THAT SUGAR SHOW. It is Australian, it is worth recording for later (keeping in mind these programs go for 2 hours!!!).
You will wean yourself off sugar as well as off TV. I am told by one of my students with the most compromised health that she doesn’t eat sugar (that she checks, or knows perhaps), it can be a secret ingredient.
ON SATURDAY IS OUR YOGA LUNCHEON. then on Sunday at 2.30 is TEACHER TRAINING.
ART. I have just finished painting a Canna Lilly. Why – because it is not just a flower, it is edible, every little bit of it. The flowers in salad, the leaves wrapping fish etc and the beautiful roots grated and dried make arrowroot, or cooked, sliced and mashed rival potato! Hows that for a fabulous food.
So, it is difficult to find except in an old garden, get some canna lilly corms and plant them. They make a good hedge, they are beautiful – and don’t mind frost. I remember my mum had them in our garden. Now you can get them posted to you from Daleys Fruit Tree Nursery in NSW. However, if you know a gardener who works in old gardens, ask him for some, he should be dividing up the corms now for spring/summer…. it is a good time to give you some and not binning them. They are a tall tropical looking plant that do well in pots if you don’t have a garden.
WHATS ON.
Windarring Yoga – Kyneton Tues. 1pm, 9.30AM in Gisborne (10 week term ending end of September).
STUDIO YOGA, WOODEND: Although these are small classes I take them seriously – you will too.
Monday Hatha 1pm (full), Wednesday Restorative 1pm, FRIDAY RESTORATIVE 10am. New classes start when I have the numbers on my WAIT LIST. Email me to start. yogafirst2@bigpond.com
DISABILITY YOGA CLASS (YOGA FOR WHEELIES AND WALKERS) in NORMA RICHARDSON hall, starting 9.30am every Wednesday (or a bit later) by donation. This week COVID struck and the class was absent. Please arrive close to 9.30 and we will start when we are settled. I will be leaving around 11am.. I am not sure how long the class will last, or how long it will take to get everyone ready and moving, but we will be relaxed, and see how it goes. Two students or more – we always have a great class. We are change makers.
>>>>>ZOOM DISABILITY YOGA TEACHER TRAINING. Our zoom section is done. If you want to join the class, you will have to wait for the next one towards the end of the year. If you want to join our regular Monday zoom class, you can, but you will need to email me to get the ZOOM ID.
If you are enrolled and started the zoom training, and/or the Disability course, there is a chance that I will get approval to accept my students for a period of placement with me. Don’t forget there is now a book available on Etsy..
NEXT STUDIO TEACHER TRAINING – The last Sunday in September – this Sunday!
YOGA MONTHLY LUNCH: last Saturday in September (this coming Saturday!!!), 12 noon at Full Moon Cafe next to the Vic in Woodend. . I have booked so we are all set for our usual table near the piano. Please email me if you would like to come, and haven’t emailed or contacted me already.. last time I ordered the salmon and it was worth waiting for.
MT.MACEDON GALLERY EXHIBITION: … until the end of the month.
NAMASTE
JAHNE
Namaste –
Jahne