Hi there Yogis.

Not much to report.  I am busy painting for the exhibitions and sewing both commission pieces and things for the Wearable Art Exhibition in July.  I was asked yesterday to put stuff on insta, but I am not ready yet.  Everything is “Almost photographable”.  I will put a couple of “almost there” images up today when i am near the phone…  The shorts to the left are on the way – Inspired by Desigual and the Paris “UP-CYCLED FASHION” runway.

YOGA – The classes Mondays, Wednesdays and Sunday at 4.30.  The rest of the time I am teaching yoga at Windarring, Sewing or Painting.

Don’t forget to diarise the YOGA LUNCHEON at 1pm on Saturday the 27th May.  I will let you know the details as we go along.  Could be LONE WOLF SALOON or it could be THE VIC near the open fire (sounds good!)

REGISTRATIONS – If you want us to stay here for you, please register or re-register if yours has run out.  I have every intention of being here for the long haul, but I am sure IYTA did too, and now they have closed their doors.  The expenses of running an Institute are increasing, and if you don’t register and support us with “bums on seats” and registrations, then we too will be forced to take undesired action.  I know you are busy – keep in mind, I am too.

Dandelion Tea Recipe

This is truly the most simple dandelion recipe to make, and it starts off with collecting dandelion flowers – the green parts must look like the picture on the left.  .  They are everywhere even though the weather is cold.  Make sure you have got the REAL Dandelions as shown and not the rough old native ones which are OK for making beer, but no so good for tea.

Below is the best way to make dandelion tea.

Dandelion flower tea is a natural diuretic, and you can drink it at any time of the day – but don’t overdo it.  It tastes slightly bitter if you include the green parts,  but you can always make sure your pick does not include the green bits, unless you like it to taste a bit bitter.  . It’s not overwhelmingly bitter though, it has a faint grassy sweetness that I really enjoy. The flavor is similar to but more fresh and not as strong as the dandelion root tea (I make the roots into tincture).

This tea is so easy to make.  Once you have enough dandelion flowers foraged and rinsed briefly if desired, add a handful to a mug and pour boiling water over it. Let it steep for about 5-10 minutes and then it is ready to drink! You can strain the flowers out or not – your choice.

¼ cup fresh dandelion flowers or more

  • 1-2 cups boiling water
  • to sweeten, use sugar, honey, maple syrup – optional

Instructions

  • Quickly rinse dandelion flowers, if desired, and add them to your favorite mug.
  • Pour boiling water over the top of the dandelion flowers to fill the mug.
  • Let the tea steep for 5-10 minutes. Strain the flowers if desired, although it’s not necessary.

 

SEE YOU ON THE MAT (OR OUT FORAGING)

NAMASTE – JAHNE

Dear Yogis,

Thank you to those who care enough to Register with us – this enables us to keep our door open.  I know we are not the cheapest, however if you have trained with us then we are your lineage.  To keep me here, to keep our doors open, please keep up with your registrations – otherwise we will die in the same way IYTA seems to have done – they were cheaper but now they have had to close.

Even if you have NOT finished your course but have been teaching and want to register with me, don’t wait – please apply for registration under the “GRANDFATHERING” part of our application.  My students can get STUDENT REGISTRATION and STUDENT INSURANCE and don’t have to wait until they have graduated.  I have rarely turned anyone away.  If you have friends who are registered elsewhere, (with studios who are closing their doors, or making yoga into a “Doctoral Program” they don’t want to do) or teaching unregistered, please contact me.  yogafirst2@bigpond.com  

To make it super easy I have put the REGISTRATION APPLICATION NOW ON ETSY.   Not quite sure how to do this responsibly, but I have done my best.  Trying in three steps….1. pay a deposit and 2. receive the application email, 3. complete the application, pay the balance on pay pal and be registered.  OR, email me and i will send you a registration application.

A notice to those who have been teaching for a long time without registering, and without finishing their course, keep in mind that you are logging up some serious karma.  First it is stealing, not being honest, not living up to agreements and so on….  plus if you don’t finish things, those people around you will think it is OK not to finish things.  I remember when I was doing theology, got to the end and didn’t take that extra step, my son said “Why are the rules different for you?  We have to finish things but you don’t?”  So I tied up all the loose ends.  It was such a good lesson.  What you do,  your students (children) will follow.

DISABILITY YOGA

I have finished the part one of the book and a person of authority and expertise has read it, and given a tick (I would have liked Julia Gillard to do a foreword, but not a chance).  I have yet to finish and submit Part 2.  When complete I will put it on Etsy so you can all download it, and if it appeals to you,  maybe do the short course which is one of the few things which will help you work in this area of yoga – it is most rewarding and FUN.

 

STUDIO AND ON-LINE CLASSES

Our new RESTORATIVE yoga class started Sundays at 4.30.  Because I only teach a maximum of 5 students at a time, you may not be able to swap and change every time, but it does mean that if you can’t come on Wednesdays, you can replace it with a Sunday Class.  If you want to secure your place please email me or go to www.yogabeautiful.com.au for details.

Windarring Yoga –  Tues. x 2 +Thurs. + Friday

STUDIO YOGA WOODEND: Monday Hatha 1pm, 2.15pm Wed. Restorative 1pm.  SUNDAY RESTORATIVE CLASS –  4.30 Sunday

ZOOM WORKSHOP.  Mondays at 6.30 on zoom. I will do another philosophy series soon.

THE YOGA LUNCHEON:  “THE LONE WOLF SALOON”, last Saturday in May.

SEE YOU ON THE MAT (SOMEWHERE)

NAMASTE – JAHNE

 

Hi there Yogis,

I have repeated last weeks news, just in case you missed it – thanks to those who re-registered.   For this term at least, things will not change at the studio.  

Post Covid there are lots of changes, not the least is the fact that IYTA is closing its doors (except to already registered clients), and YA is increasing its requirements to get certified and registered, not just by a little, but by a lot.  In my opinion, this move to increasing standards is terrific, but Yoga Australia should have done it years ago – the climate of yoga in this country is changing and their latest move I think will be ill received.  Most people who apply to join yoga now want to do as little as possible and get their certification for almost nil effort.  I will never be head of an organisation which encourages this.  However, although yoga teachers need to be trained and registered and insured, yoga does not need to be a “Doctoral Program”.  It is good there will be an option for those who want to, to do that – but it is not for everyone.  Most want to get the qualifications to teach in their community, not to teach at “university level”.

Keep in mind that we three organisations (Yoga Australia, IYTA, and our Institute) started within a few years of each other when yoga training and registration was all new and a priority.   There was a race to find the cheapest classes, trainings and registrations and this is still happening, with predictable results.  Yoga registration institutes closing their doors.   I still get asked every day if I do concessions (no) – however, I have only been asked about 5 times in my entire yoga history if I was trained, registered and insured!

All this being said, I am  keeping my doors open to you all, and still running the Institute in the manner of my “heart teacher” Margrit  Segesman the founder of Gita Yoga and one of the major and first yoga teachers in Australia in the days when “yoga was yoga”.  Not goat yoga, nude yoga, hot yoga, yoga for golfers etc etc.  Yoga was and is YOGA.  A union of body mind and spirit, not a “weightloss program”.  It is difficult to make the choice to go forward with Yoga Australia – their latest demands are in my opinion, too onerous – and I like study and academic interests.  We are not all able to spend our lives increasing our yoga qualifications for a community who does not need or want them.  If you want to specialise in yoga therapy, then that is totally different.

I am not going anywhere.  I am here, and I am here for the long term – I am holding the space.  I will keep on registering, qualifying and helping my yoga teachers, graduates, and trainees to be the best they can be.  I have done it for more than 60 years (really) and it is in my cells.

To keep me here, to keep our doors open, please keep up with your registrations – otherwise we will die in the same way IYTA seems to have done.  If you have NOT finished your course but have been teaching and want to register with me, don’t wait – please apply for registration under the “GRANDFATHERING” part of our application.  My students can get STUDENT REGISTRATION and STUDENT INSURANCE until they have graduated.  I have rarely turned anyone away.  If you have friends who are registered elsewhere, (with studios who are closing their doors, or making yoga into a “Doctoral Program” they don’t want to do) or teaching unregistered, please contact me.  yogafirst2@bigpond.com  

To make it super easy I have put the REGISTRATION APPLICATION NOW ON ETSY.   Not quite sure how to do this responsibly, but I have done my best.  Trying in three steps….1. pay a deposit and 2. receive the application email, 3. complete the application, pay the balance on pay pal and be registered.  OR, email me and i will send you a registration application.

 

DISABILITY YOGA

I have finished the part one of the book and a person of authority and expertise has read it, and given a tick (I would have liked Julia Gillard to do a foreword, but not a chance).  I have yet to finish and submit Part 2.  When complete I will put it on Etsy so you can all download it, and if it appeals to you,  maybe do the short course which is one of the few things which will help you work in this area of yoga – it is most rewarding and FUN.

 

STUDIO AND ON-LINE CLASSES

Our new RESTORATIVE yoga class started Sundays at 4.30.  Because I only teach a maximum of 5 students at a time, you may not be able to swap and change every time, but it does mean that if you can’t come on Wednesdays, you can replace it with a Sunday Class.  If you want to secure your place please email me or go to www.yogabeautiful.com.au for details.

Windarring Yoga –  Tues. x 2 +Thurs. + Friday

STUDIO YOGA WOODEND: Monday Hatha 1pm, 2.15pm Wed. Restorative 1pm.  SUNDAY RESTORATIVE CLASS –  4.30 Sunday

ZOOM TEA BAG WORKSHOP.  Mondays at 6.30 on zoom. Next class, 8th May – we prepared our tea-bags last class, now we are going to learn how to use them..it costs $7.50 PER CLASS so if you want to join, pay on PayPal and i will send you a zoom ID.

THE YOGA LUNCHEON:  “THE LONE WOLF SALOON”, last Saturday in May.

SEE YOU ON THE MAT (SOMEWHERE)

NAMASTE – JAHNE