Email blast 6th July 2016

  Email Blast 6th July 2016

GOOD MORNING PRECIOUS ONES

Honouring the Universe – The philosophy of The Australasian Yoga Institute….

Yoga is an ancient philosophy and practice of health and well-being. Dedicated to a tradition of excellence in teaching for more than 40 years, The Australasian Yoga Institute offers yoga teachers comprehensive and systematic training in classical yoga.  We teach yoga techniques for body, breath, mind and spirit in our certification programs and our classes.   We don’t teach pilates, or quick courses.  We teach YOGA the way it was intended to be taught – a system of healing with an emphasis on the mind. Our Yoga teaching focusses on the foundations, addressing every aspect of the human system, including the body, the mind, the emotions, breathing patterns, relationships etc. respecting the individuality of each person and situation.

 

THE GITAJAIA YOGA FOUNDATION.

We need Members.  We are nothing without you –  and this does mean YOU….  

As I have said in previous newsletters, we are launching the GITAJAIA YOGA FOUNDATION on the 10th of July. Our first goal is to raise money for The Annie ten Brink Memorial Yoga Scholarship.   If you would like to contribute to this effort and  be a member, (and we need as many members as we can get), you will be able to purchase a membership which will come with a beautiful little angel artwork by me.  We will have a few things on the etsy site that will also be used to fund the foundation, among them the artworks, the red string bracelets.  My very special large artworks will also be available, and a viewing will take place on the 10th July by invitation.  

THE SCHOLARSHIPS:  I have a couple of recipients in mind and to take to the Board.  One is a teacher of ours who is taking yoga and literacy into indigenous communities and with much success, and the other a student in recovery who is demonstrating a great love of yoga and progress in yoga thus far, even under great difficulties.  By becoming a Member and by making a contribution you will help me to support these wonderful teachers.  

Bec Cassar the owner of “BOWL FULL  of SOUL”  is helping me with the launch… 
I don’t often give adverts, but one is required here.  “BOWL FULL of  SOUL” – Phone: 0431 697 613. “Bowl full of Soul” is also on Face book, and that is where you will find the menus.

 

TEACH YOURSELF BOOKS…  New  “NUTRITION FOR A SMALL PLANET  the yoga of food” 

I am working hard here, writing and loving it keeping up with the books that are in my head.  Hop on to our web site to find our books, you will enjoy them – YAMAS, CHAKRAS, AND YIN YOGA….., they will add to your skills, and you can use them as a basis for workshops… www.myyogabooks.etsy.com

 NUTRITION FOR A SMALL PLANET – THE YOGA OF FOOD” This latest book outlines the good grains/ancient grains, the good sweeteners, the good oils, herbs, plants, recipes.  Of course it is not all you need to know about nutrition, how could it be (Doctorates are written about each of the sub-headings in my little book),   it will however give you a good heads-up starting with herbs and plants and working through grains, oils, sweeteners and there is even a small paragraph at the end about  WORDS.  Yes, words can be nourishing or drive you into the dust.  Anyhow, it is worth it to get the book just for the recipes for my green smoothie,  the famous Golden Milk, and Tigers Milk.  These just by themselves can change your life.

“REVELATION TAROT FOR LOVERS” I have been asked to update my Tarot booklet which accompanies my cards.  We have clients all over the world who have the tarot and I haven’t updated for years.  It is about time and it is going to be much expanded to include yoga/chakra for each card.  This time I am going to update it with a focus on “THE TAROT FOR LOVERS”  and maybe we all should be that…..

If you have your own studio, or teach (or just want to know more)  or want to do workshops, but don’t feel confident that you know enough –  then use these books as the foundation.  Just say that everyone in the class buys a book, comes to the workshop.  You do a class, embellish it with things you like to do, add diet, meditation…  you could easily have a one day or two day work shop based on one of these books.  Should be good, and a whole lot easier than starting from scratch.  Plus, your students can decide to get a certificate at the end from  me if they want that.  It all helps. 

Lee said…..“I felt like the manual gave me confidence to be able to mimic the class and gave me a clearer understanding of the principals of Yin Yoga. I really enjoyed it Jahne and i got something out of it which i will continue to do so as well. So as you said in the manual “i have written this book for you so i hope it will be useful” – and it is, so thank you very much Jahne!”

 

THE FAST-TRAK TO SUCCESS. (Applications open until the 10th July – you have a few days to apply )

This is not a general invitation, however, 
1.    If you enrolled in the course more than 2 years ago, 
2.    Have been sending in the occasional module (yes, I need to see your work) – enough that I can see you have a good grasp on both the philosophy and the asanas
3.     but due to circumstances have not finished the course 
4.    And, HAVE BEEN TEACHING, and there is a record of that teaching that I can access from your students…

Then you are eligible to do the FAST-TRAK.   It is not easy.  If you are a local student, then you have to do the exam in front of me, also show me that you can do a range of asanas (not just the basics), and understand the philosophy and complete three modules chosen by me.  If you are a remote student then the exam can be done where you are, but I will need a DVD of your asanas chosen by me, and you will need to complete the three modules.   The cost for this fast track is $975 which includes a year’s registration.  You can pay in three monthly installments, and when everything is completed and paid for you will receive the registration at RYTA200 (NOT RYTA/YA350).  After you have been teaching for a year, and on re-registration you will be registered at RYTA/YA350 and be able to register for health fund rebates for your clients. 

I do a Fast–Trak every few years, just to scoop up those trainees who are lagging behind, but have proved that they are wonderful teachers.  This is an occasional occurrence, I do not offer it on a regular basis, and if you miss this opportunity then next one may not happen for a couple of years.   

Please if you want to avail yourself of this option,  email me PERSONALLY please use yogafirst2@bigpond.com.  Don’t use any other number.  

 

KNITS TO TIBET – PLEASE HELP US. 
We need babies blankets.

We delivered a two huge bags of beannies you knitted and crocheted for Tibet, delivered last month…  We have now been asked to knit or crochet babies blankets –   80cm x 100cm approximately –   any colour, any wool.  I am knitting my third, and Jackey is on her second.  Even if you think they are a bit “ nonprofessional” I will steam them into shape before I send them, so just send whatever you have.    It takes about a week to knit a blanket in my spare time of an evening (when I am not working with you – or writing).   These blankets are used to wrap newborns, and used as shrouds when they die.  Please don’t send us cotton things.   It is extremely cold, Tibet is still recovering from the Earthquake, and children, lots of children especially newborns,  die from the cold.  (Do not send wool or items COD. It is not helpful, as  it costs more for us to pay the COD than it does to buy wool).  Please deliver them to The Bentinck during yoga hours, or put them on my front porch, well wrapped in plastic.

I am strongly in favour of a KNITTING AFTERNOON. Are you?  Do you want to learn?   WE can share wool, needles, chatter and inspire each other.  Would you be interested?  A Monday/Wednesday or Friday morning? 10 am to 12noon ….  Followed by a Restorative Yoga Class.

  YIN YOGA/ANATOMY/MEDITATION DVD’s – all with Paul Grilley
This is one of my major sources and fits beautifully with the course we have put together.   BUY ALL THREE.  You will never regret it.   They are the best and will form the backbone of your yoga references.  Don’t hold back it will be false economy.   As I have told you before when I bought mine they cost $100 or so each.  I thought that this was a good investment.  I think half that is a steal! And that is what we are selling this for www.yogabeautiful.com.au
   

THE BLOG AND FACEBOOK

For anything yoga –  blog,  www.ministryofyoga.blogspot.com.  I will be blogging as often as I can – so please make a point to look in….

 

THE DRUM:

I have a new, beautiful drum.  One of my students – Brenda Wadge from Moama – has a sister who makes drums.  So Brenda had managed to move from yoga student to  yoga teacher with us,  to bring up a wonderful daughter who is my assistant,  and now I have a new deep and resonant drum, it has such a lovely voice.  I am getting to know the drum, and when we have a language, I will do a video so you can meditate with the drum,  as I am as I am play it.  I might even bring Her to class….

 

NOA BELLING – YOGA HANDBOOK.  PLEASE…..WE ALWAYS NEED YOUR ASSISTANCE!

We are desperate for some copies.  If you are done with yours, don’t just leave it on the shelf……We will buy yours off you for $25 plus whatever is the postage cost.  Email us if you would like to sell yours, and Deb will call you to organise.   yogafirst2@bigpond.com   We get so many folk get back to us saying how wonderful this book is.  There is a later edition available with lots of black and white photos in it, but my favourite is the first edition which was all colour.  If you can find one, keep it close by – it is a wonderful resource..

 

YOGA CLASSES at the home of The Australasian Yoga Institute….. The Bentinck.

I AM FLAGGING NOW THAT THERE WILL BE A LOT OF CHANGES IN JULY, so watch this space. The yoga space is mine for the time being at least – who can know the future, and for the immediate moment the classes are as usual.  Please come, your presence will be the deciding factor.  If you are not there, if you have voted with your feet (with no email saying when you will be back), I will unplug the class.  It is absolutely up to you.  It is a time of reflection and change for us all.

Cost:  $10 per person per class (or $100 a 12 class pass:  non–transferable).  

$15 mum plus little yoga bub. $25 per family (mum, dad and two primary school children. Young adults $10 each).

PRICES:  We will have to put our prices up I think.  I will give you lots of notice.

WHERE: “The Bentinck”  on the corner of the Romsey Road and the High Street in Woodend.  Enter from  the start of the Romsey Road only – the sign is big and clear . 

PARKING:  If both sides of the car park are full when you arrive, please park over the road – you just have to walk across Romsey road to yoga, and that’s not such a hard thing.  Don’t park anywhere else.  As you enter the gate, park only to right or to the left – not straight ahead. That also is staff parking.

HOLIDAYS – I totally forgot about this holiday weekend.  Now that I am not taking every class I need reminding…  I apologise for those people who turned up and we were not there.

 

CLASS TIMES –  

Monday        5.30pm RESTORATIVE, 6.30pm Hatha class 

Tuesday       *10am RESTORATIVE Yoga therapy with Jahne, and 7.30pm Hatha class

Wednesday   12.30 Yin with Fiona , 6.30pm Hatha with Jahne

Friday           6.30pm Hatha with Jahne 

Saturday       9am RESTORATIVE Yoga with Nicole, 10am Hatha Yoga with Nicole, 

                    12.30 *RESTORATIVE Yoga therapy with Jahne,

Sunday         4.30 *RESTORATIVE Yoga therapy with Jahne 

 

RESTORATIVE YOGA THERAPY  CLASSES with Jahne

At the moment I am the only one locally able to take RESTORATIVE YOGA THERAPY CLASSES. Although others may take Restorative Yoga.   If you have a serious health issue, make sure that the class you are coming to is taught by me.  My classes are a therapy class, and if you buy a class pass you may be able to get a refund from your health benefit fund (depending on the fund).  If you are buying your yoga a class at a time at $10 per class it probably won’t be worth the admin hassle.  Restorative Yoga is quite different to a HATHA Yoga Class.   On request I started a Sunday class, most people can make 4.30 on Sunday, and I hope you can too.

www.yogabeautiful.com.au If you are looking for any changes in times and days, then please go to the web site.  You will find everything there.

 

NEXT TEACHER TRAINING CLASS –   
The next will be on the first Sunday in August at the Bentinck – in the Yoga Room, enter through Romsey Road only.  Please join us.   If you are a distance ed. student then the cost of the afternoon is $10.  If  you are a visitor and not formally a student teacher with us then the cost is $20.

 

PROFESSIONAL DEVELOPMENT – “AYI YOGA UNIVERSITY”

READING:  I read “Autobiography of a Yogi” for the umpteenth time this week.  What a fabulous book.  I always get something new out of it.  If you haven’t read it, you must.  There are things to be learned on every page.  I am starting at the beginning and doing it again, that’s how much I loved it!!!

All our classes are available via distance education and you can start any time..  Thank you to those students who are moving from their 200 to another, higher course.  Once you have got into the habit of learning, then it is easy to keep going….   Within our school there are three levels of YOGA TEACHER TRAINING, plus a course in the Gita, the fundamental source of all yoga teaching through the ages.

1.    THE BHAGAVADGITA (YOGIC PHILOSOPHY) 

2.    RYTA200 –  THE BASIC YOGA COURSE 

3.    RYTA500 – THE NEXT STEP 
       which you can take in a number of ways. 
      You must start with 200 hours first.

4.    RESTORATIVE YOGA THERAPY TRAINING

5.    PPT Massage technique.  A stand-alone class, fully insurable. 

 

THE SHOP and ETSY  myyogabooks.etsy.com
We recently were noticed in Mass. USA and we are getting a review for our posters and colouring book – if you had not noticed, colouring in is the new thing.  Best seller list stuff…

ALL OUR IN-HOUSE DVD’S AND CD’S ARE AVAILABLE AT THIS SITE.  Please remember that they are not flashy high cost productions.  They are made by Deb, Nic and me to answer your various questions.  They are useful in your course.  

    “YIN YOGA”, “FIVE TIBETANS”,  “THE YAMAS”,   “THE UN-MEDITATION COURSE”  
    YOGA SWINGS: Colours – *blue and grey, grey and black or pink and orange”,
    “THE REVELATION TAROT”, “HOW-TO STUDY YOGA BY DISTANCE EDUCATION”,  
    “THE CHAKRAS – A COLOURING-IN BOOK and a REFERENCE BOOKLET”
    “CHAKRA BOOKLET”, “ETERNITY THE PRAYER”, “THE PENDULUM BOARD AND COURSE”.
    TEACH YOURSELF BOOKS – YIN-YOGA, RESTORATIVE YOGA, YIN4KIDS , PREGNANCY YOGA including AQUA YOGA.  And  NUTRITION FOR A SMALL PLANET – THE YOGA OF FOOD.

 

REGISTRATION/INSURANCE www.yogabeautiful.com.au

After years at a very cheap price by industry standard, we are upping ours.  If you want yoga insurance with us the cost is now $220 pa.   Because we have been with them since they started, it means we get a “hot desk” answered by a real person, in Queensland not India,  who knows who you are.  We also can get the student insurance, which is a very special advantage.  With regards to the forms – we are updating and simplifying.  It won’t be done in a flash – so thank you in advance for your patience.  Our insurance company is underwritten by Lloyds of London, and has recently acquired OAMPS (I am sure you have seen this about).  We have the advantage, we have a niche within that business, and are cared for, which is excellent when you have questions, and want service.   

 

YOUR TEACHER TRAINING YEAR (or so):

Signing up for a course – our course included, is like buying a car.  You can’t buy it, take it for one run, leave it in the garage and a year later go back to the dealer and ask for your money back.  It doesn’t work like that.  If you are on the course, you are on the course until you write and let us know that you are not.  If twelve months and more have elapsed with no contact in spite of all our newsletters, etc…. then you have (as far as we are concerned) been on the course for 12 months, even if you have done NOTHING in that time.  

If you are a trainee Yoga Teacher who has been working on the course for more than a year please understand that your course fee only gives you FREE classes with me for your first training year – the first 12 months only and ONLY if you have paid for THE STUDIO TRAINING.  Not the DISTANCE training.  Imagine if what would happen to our Institute if  you took three years to finish your course and you could still come to classes free for the entire course, and everyone did that!  We do our fee calculation based on 12 months of yoga training.   Your STUDIO training fees cover you for a year, after that we ask you to pay $10 per class.   

ATTENTION EVERYONE – YOUR FILE:  With our new staff we are going through each file, bringing our records up to date,  and noticed that many are incomplete.  A lot of short cuts have been taken over the years, trying to please you and make the process shorter I am sure – I haven’t noticed them because I haven’t been involved in registration until a few months ago.  However, please respond promptly if we contact you and ask for forms  to be completed.  It will mean that your file is not in order – it is a bother, but it needs to be done.  We haven’t been clear enough at the time of your sign up…  Please note, in order to graduate you PROPERLY we need a complete file.

 

TAKE CLASSES WITH JAHNE ANYWHERE, ANY TIME.

VIDEOS:  THEY ARE NOT OPTIONAL – THEY ARE NECESSARY! Only $275 per annum.

NEW TEACHERS…BEFORE YOU START THE COURSE PROPERLY LOOK THROUGH THE VIDEOS.  I can’t stress this enough.   Please look down the list of the videos before you try to do stick drawings, or organise your journal.   NOTE WELL:  they are not in order.  They do not match up with the modules and they were not designed to do that.  You are yogis doing a course.  You do not need the trainer wheels.    Get a feeling for how they are set up, what’s where.  It will save you heaps of time later on.  There are stick figures, respiration, philosophy, how to teach….even the garden is there.  You will love them, but you have to get to know them – it’s not just about asanas.  My various hair incarnations alone will keep you interested!

 

CONSULTS WITH JAHNE

If your question is a lifestyle issue, a domestic issue, or a personal issue and you want personal advice (counselling), Tarot (?), even hypnotherapy and of course ONE-ON-ONE RESTORATIVE YOGA THERAPY….then there is a charge.   My service is professional and there is an hourly rate – for the Restorative Yoga Therapy there is the possibility of a refund from your Health benefit fund, depending on the fund.  Enquire with your health fund before you decide to make a booking if this is important to you.  Teacher Training issues by enrolled teacher training students at the moment are part of the course, and cost nothing – but you need to make an appointment, and have your questions ready.    Please,  respect my 50 years of teaching and training.  My time is valuable, you know I am always teaching, studying or working with my students – it is all a matter of energy and exchange.  We are a Sangha.  Thank you.

 

MODULES

PLEASE.  I have asked before DO NOT SEND MODULES TO MY HOME ADDRESS.  Those who do will usually have to re-do them (it is a small wet postbox) – you will not get your modules returned sooner, in fact you may get the sealed envelope returned……  The envelopes are too big for the box and they get wet!  This is Woodend – it is wet and cold.  I have a PO Box with an address that appears everywhere. I have asked you to use this.   I will not take any responsibility for envelopes addressed to my home.  If you have been sending to Morris Road, please change the details in your diary or on your computer, TODAY.   For those of you who have missed seeing my postal address.  It is PO Box 14, Mt.Macedon. 3441.  Australia.

 

FIONA, and JACKEY and ME…. THE OFFICE.

FIONA: Is doing the everyday office work.  She is the new Debbie, but it will take her time to get up to speed.

JACKEY is our bookkeeper.  For the next 8 weeks she will be working from 9am to 12 noon on Wednesdays.  If you want to know anything about accounts, ring at this time.  You can ask me questions any other time, but I may not be able to give you a definitive answer.

ME: During the week, mostly you will be dealing with me.  I am having a lovely time getting close to all my students after years of leaving you all in Debbie’s hands.  Right at this moment, if you have a question about your course (until Fiona gets up to speed), truly, I am the only one absolutely qualified to answer you.  If I don’t answer right away, be patient and call back.  Please email in the first instance at the number below – only the number below and set up a time when we won’t be disturbed, and will be in a place where phone connections are possible.  My email   yogafirst2@bigpond.com  If you want to know anything about your course..if you have problems, concerns,  then email me.  As I have said.  Be patient.  We are working hard to be the best we can be.

THURSDAYS –  are my ONLY DAY OFF.  I would really appreciate it if you left your emails, and telephone calls until Friday.  I know that in this “information age”  you need to know things right this minute…  please postpone your request, and don’t get annoyed if I don’t pick  up the phone.  Make it on Wednesdays or Fridays so I do get a rest.  Also, Read the yoga schedule above.  If you call whilst I am in class I am not going to pick up the phone – ditto if I am in the middle of a consult – that is why I plead with you to email me.  Then I can reply as soon as I am free, and those who try it will know I do, unless I have to think about and research what you have asked then it might take a little time.  Thank you!

Most people have never met, and don’t understand, that there are angels all around us whose only job is to make sure that you don’t get too comfortable, fall asleep and miss the important moments (and gifts) in your life.

I move with the infinite in nature’s power.  I hold the fire of the soul.  I hold the life and healing”. (Rig Veda)

I have found  if you paddle your boat it is easier to maintain the illusion of control, but I tell you it is so much more fun if you pull the oars in and just let the river take you where it will….

Everything will change for you when you work out that there is plenty of time in every day to complete the important things.

THE LAST WORD: I try to imagine life without being able to speak to God, but none of the days without that special energy have the same laughter, or opportunities…..

For more wonderful, delicious thoughts
Log on to our Web site www.yogabeautiful.com.au
and tune in to our videos  daily.

ENJOY – Love and Blessings,  

Namaste Jahne

Contact me here.
This email was sent out by
The Australasian Yoga Institute/Yoga First.
www.yogabeautiful.com.au


Email blast 4th August 2016

Email Blast 4th August 2016

GOOD MORNING PRECIOUS ONES

Honouring the Universe – The philosophy of The Australasian Yoga Institute….

Dedicated to a tradition of excellence in teaching for more than 40 years, The Australasian Yoga Institute offers yoga teachers comprehensive and systematic training in classical yoga.  We teach yoga techniques for body, breath, mind and spirit in 200hr and 500hr certification programs.  Our programs include training in meditation, asana.

ATTENTION:   EMAIL NUMBER – For anything, anything at all please email me at yogafirst2@bigpond.com.  If you do not your emails may get lost,  as I am gradually going to get rid of the other email numbers….

 

THE FOUNDATION – AN OPPORTUNITY FOR US ALL.

As you know we are asking you all to become members or contribute in some way to the Foundation.  Even a $5 bill in the mail would be helpful if enough of you could do that.   However, to really boost the coffers,   I approached our insurance company, and they have said that if we double the number of our insurance applications (more people paying for their insurance through us) they will donate a percentage of each payment to our foundation.  The more people we get signed up, the more they will donate.  It is simple.  We all need insurance, you won’t have to pay any extra, and a percentage will go through to our foundation.  PLEASE PLEASE help us here.  

 

YOGA TEACHER TRAINING Master Class –  with Jahne, assisted by Jayne Boyle and Nerissa

Crusoeden Body.  (crusoedenbody@bigpond.com)

Next Master class Tuesday 9th August between 3pm and 5pm in Bendigo.    If you want to get into Teacher Training,   Jahne goes up there for the master class every 2nd Tuesday.  It’s a great opportunity for personal yoga growth.  Book your place today.

 

ARCHIVED NEWSLETTERS

Don’t forget that each newsletter is archived on our web site.  If you have missed one, don’t ring me,  look on the web site at  www.yogabeautiful.com.au

 

NOA BELLING – YOGA HANDBOOK.  PLEASE…..WE NEED YOUR ASSISTANCE!

You must love this book, no-one has yet decided to part with it.   Please, please pass it on…

For those starting out this book is hard to get.  Even second hand.  I wondered if any of you out there had finished with their book and would like to sell it back to us, WE WOULD LOVE TO BUY IT OFF YOU.  We can get it secondhand from time to time for $25 to $30.  We will buy yours off you for $25 plus whatever is the postage cost.  Email us if you would like to sell yours, and Deb will call you to organise. yogafirst2@bigpond.com

You might be able to still get the book second hand from..

Cost                                              Mail

UK      1/ Revival Books Ltd       $4.94     $5.90 

USA    2/ Goodwill Books          $1.50     $12.99

UK      3/ Awesome Books        $9.89     $6.47

USA    4/ Hippo Books              $5.50     $11.50 condition poor

USA    5/ Hippo Books              $5.50     $11.50 condition good

USA    6/ Goodwill Books          $1.00     $17.00

USA    7/ The Book Women       $5.00     $14.75

 

YOUR MODULES                                                                                                                        
Please understand that you are not the only person on the course.  I  mark each module, from every student and I do it myself.  That’s a lot of writing from and to a lot of students – and assures the personal touch that you signed up with us to achieve.  PLEASE HELP ME by numbering each page you send me,  and putting them in order.  Make sure all the pages are there, no drawings missing.  If you are a “12 page plus drawings” type of student, then post them.  It is so much easier….

If you email, the same applies.  Don’t just scan them any old way.  SPELLING AND PUNCTUATION:  One of the students went mad at me recently because I sent work back unmarked.  WHY?  The work was sent to me un-numbered, un-sorted, and just pages of text. There was hardly a comma or a full stop.  The spelling when “iffy” I can mostly work out, but a page (or pages) out of order and then with no punctuation is totally impossible.  

PHOTO and scans – remember that if you have a fuzzy drawing and you photograph it, put it to email, then email it to me and I print it – it is going to be almost unrecognisable!  Post it.

 

YOGA CLASSES (from 1st August) 

Classes held at the Bentinck  HOME OF THE AUSTRALASIAN YOGA INSTITUTE.  Cost:  $10 per person per class (or $100 a 11 class pass:  non–transferable).                                            

Monday:         6.30 Hatha with Jahne

Tuesday:       10am RESTORATIVE with Jahne and 7.30 Hatha with Nick 

Wednesday:  12.30 Hatha,   6.30 Hatha with Jahne                                                      
Friday:           7.30 Hatha with Jahne,                                                                                      
Saturday:      10am Hatha  …and 12.30 RESTORATIVE with Jahne.                                                          
Sunday:         4.30 Restorative with Jahne   

*RESTORATIVE YOGA is a beautiful, gentle yoga which is done using lots of props and lots of time.  No balancing, no headstands, nothing but gentle stretches and rests.  You and/or a friend will love it especially if you have had surgery, are anxious, haven’t exercised for years, have a weight   problem, or have a neurological problem.  It is also a PERFECT pre and postnatal session – if you  are pregnant, please get a doctors certificate and bring it to your first class – not because I think you are unwell, but as it is an insurance requirement.  

www.yogabeautiful.com.au  If you are looking for any changes in times and days, then please go to the web site.  You will find everything there. There is also our blog www.ministryofyoga.blogspot.com.au

 

 

NEXT TEACHER TRAINING CLASS –

The next will be on Sunday 7th August, 2pm to 4pm (followed by restorative yoga at 4.30) at the Bentinck – in the Yoga Room.  Please join us.  If you are a distance ed. student then the cost of the afternoon is $10.  If you are a visitor you are most welcome – and if you are not formally a student teacher with us then the cost is $20.   Yes, I know it is Easter.  

Everything will change for you when you work out that there is plenty of time in every day to complete the important things.

 

PROFESSIONAL DEVELOPMENT – “JAHNE’S YOGA UNIVERSITY” 

All our classes are available via distance education and you can start any time..  Thank you to those students who are moving from their 200 to another, higher course.  Once you have got into the habit of learning, then it is easy to keep going….   Within our school there are three levels of YOGA TEACHER TRAINING, plus a course in the Gita, the fundamental source of all yoga teaching through the ages.

*THE BHAGAVADGITA (and YOGA PHILOSOPHY) which is like a Certificate or Diploma Level,  RYTA 200 which is our “degree course”  and     *RYTA500 the “masters”.

1.   THE BHAGAVADGITA (YOGIC PHILOSOPHY) 

2.    RYTA200 –  THE BASIC YOGA COURSE 

3.    RYTA500 – THE NEXT STEP

4.     RESTORATIVE YOGA THERAPY TRAINING (WE WILL BE ADDING PRE AND POST-NATAL RESTORATIVE YOGA in our small teach yourself booklets – soon ).

Most people have never met, and don’t understand, that there are angels all around us whose only job is to make sure that you don’t get too comfortable, fall asleep and miss the important moments (and gifts) in your life.

 

THE SHOP and ETSY   www.myyogabooks.etsy.com

ALL OUR IN-HOUSE DVD’S AND CD’S ARE AVAILABLE AT THIS SITE.  Please remember that they are not flashy high cost productions.  They are made by Deb and me to answer your various questions.  They are useful in your course.  

BOOKS:  “YIN YOGA” AND “FIVE TIBETANS”  “THE YAMAS”  “THE UN-MEDITATION COURSE”  “THE REVELATION TAROT”  “HOW-TO STUDY YOGA BY DISTANCE EDUCATION – A BOOKLET”  “THE CHAKRAS – A COLOURING-IN BOOK and a REFERENCE BOOKLET”   “CHAKRA BOOKLET”

PLUS THE NEW, NEW, NEW…. TEACH YOURSELF SERIES:   YIN YOGA, RESTORATIVE YOGA, and YIN4KIDS.   I will shortly be adding YOGA FOR PREGNANCY (incorporating AQUA YOGA).  

I move with the infinite in nature’s power.  I hold the fire of the soul.  I hold the life and healing”. (Rig Veda)

 

REGISTRATION/INSURANCE www.yogabeautiful.com.au

We are giving you total choice now, although it may be a bit more expensive….. $220.  If we get more of you insurered, we will be given a rebate to add to our Foundation.  But only if more of you sign up!  Please.   

 

VIDEOS:  THEY ARE NOT OPTIONAL – THEY ARE NECESSARY! Only $275 per annum.

Please look down the list of the videos before you try to do stick drawings, or organise your journal.  I have shown you what I recommend..  All you have to do is download.  I even did a video on ‘The Gita.  Good feedback thus far – thank you.      Please.  Email us and Debbie will make sure that you are logged in promptly.  yogafirst2@bigpond.com

 

FABULOUS KiTCHARI (or as the british say “Kedgeree”)

Kitchari made in the slow cooker is GORGEOUS.  It is thick and creamy and sweet tasting, and I love it.  A word that comes to mind is orgasmic…  really.

HOW TO:  5 cups of water, a couple of handfuls of rice or grain, lentils and some mung beans…  – even a mix using grain leftovers.  A big red onion, some chopped mixed vegetables, some pre cooked (or not) Indian Spices, fresh ginger, 2 tablespoons coconut oil, salt, and anything else you think would be good.  Put on slow, and cook until it becomes thick and creamy.  Serve in a bowl with a dollop of yoghurt or sour cream and a gloop of sweet chilli sauce.  As I said.  Orgasmic.

 

YIN YOGA/ANATOMY/MEDITATION DVD’s – all with Paul Grilley

They are the best and will form the backbone of your yoga references. As I have told you before when I bought mine they cost $100 or so each.  I thought that this was a good investment.  I think half that is a steal! And that is what we are selling this for.  www.yogabeautiful.com.au

 

JAHNE’S MENTORING SESSIONS …. 

Because Jahne has been teaching yoga teachers for more than 40 years, and running a business the Buddhist way for much longer than that (and successfully) she is often asked for advice. Asking course questions is free. This does not mean IDLE Yoga questions “just because you want to know” – She could spend her whole day answering those and getting no-where, in spite of the fact you may think your life will not end if they are not answered.      Jahne is also available for PAST LIFE SESSIONS, AND ERICKSONIAN HYPNOTHERAPY…..  

REGARDING FIONA AND OFFICE TIMES-  
If you want to speak to Fiona (our new Debbie), she is available at 1 to 3pm on Mondays, Wednesdays and Fridays.  To Talk Money/Accounts, speak to Jackey on Wednesdays at 9.30 to 2’ish.  Please Ph: 0354 273 518.  I am always available on the email and  am not always at my desk.  Don’t hesitate to email me and I will answer your email or text as soon as I can.

THE LAST WORD: I try to imagine life without being able to speak to God, but none of the days without that special energy have the same laughter, or opportunities…..

For more wonderful, delicious thoughts
Log on to our Web site www.yogabeautiful.com.au
and tune in to our videos  daily.

ENJOY – Love and Blessings,  

Namaste Jahne

Contact me here.
This email was sent out by
The Australasian Yoga Institute/Yoga First.
www.yogabeautiful.com.au


Email blast 19th May 2016

email blast 19th May 2016

GOOD MORNING PRECIOUS ONES

Honouring the Universe – The philosophy of The Australasian Yoga Institute….

Dedicated to a tradition of excellence in teaching for more than 40 years, The Australasian Yoga Institute offers yoga teachers comprehensive and systematic training in classical yoga.  We teach yoga techniques for body, breath, mind and spirit in 200hr and 500hr certification programs.  Our programs include training in meditation, asana.

 

HI THERE STUDENTS…

t’s amazing how many ideas I have BEFORE sitting down to do the newsletter, and how they all desert me until I have pressed SEND, then they all magically return.

Lets start with the office.  Fiona is gradually getting the hang of the work needing to be done.  If you ring her and ask course questions she will probably refer you to me – so ring me first.  Actually, email me first at

yogafirst2@bigpond.com I am pretty good at answering emails.   You will get an answer, and if I think you have thoroughly misunderstood, then I will ring you.  So please leave a number where I can contact you easily.  Fiona is in the Office Monday, Wednesday and Friday.  

I am feeling very chuffed, and very enthusiastic.  Now things are settling down I will look again at teachers and times.  Don’t miss a newsletter otherwise you may miss a change of times/change of teachers…. And maybe the cost!  You have been getting bargain basement prices for a long, long time.

 

NEW AFFILIATES

We have two new AFFILIATES, and thereby have two new centres where you can do yoga teacher training. Bendigo and Lyonsville (near Daylesford).   Your course will progress as usual, with the difference that you will do the asanas, the technical training and the workshops at the new centres.  

Those are led by Jayne Boyle and Nerissa Moro at Crusoeden Centre in Kangaroo Flat, Bendigo (not far from Bunnings), and Francis and Fabio in Lyonsville.  They are already treasured yogis, and a few of you have been “travelling’ your yoga path with them, but now its official.  As they settle down in their new roles you will see the possibilities open up.  I am very excited and I think they are too.  Watch this space for more details…

The information day for the next Bendigo teacher training intake at “Crusoeden Body” is on Sunday 29th May. 1pm to 2.30pm.  Please call 0354 353692 or just drop in (or just to say Hi).  I will be there – 76 Church Street, Kangaroo Flat. crusoedenbody.com.au

 

TEACHER TRAINING 
The next will be on Sunday 5th June at the Bentinck – in the Yoga Room, 2pm to 4pm then yoga at 4.30pm, enter through Romsey Road only.  Please join us.   If you are a distance ed. student then the cost of the afternoon is $10.  If you are a visitor you are most welcome – and if you are a visitor and not formally a student teacher with us then the cost is $20.

Everything will change for you when you work out that there is plenty of time in every day to complete the important things.

 

TEACH YOURSELF BOOKS…
“YIN-YOGA”, “RESTORATIVE YOGA” are already up there and ready for you, AND IN THE NEXT WEEK OR SO “YIN4KIDS”, and then  “YOGA FOR PEOPLE IN PAIN” (that may not be the exact title, but that will be the message).

I am loving writing these condensed versions of the huge tomes you find on the shelves.

If you want to do workshops, but don’t feel confident that you know enough –  then use these books as the foundation.  Everyone buys a book, comes to the workshop.  You do a class, embellish it with things you like to do, add diet, meditation…  you could easily have a one day or two day work shop based on one of these books.  Should be good, and a whole lot easier than starting from scratch.  Plus, your students can decide to get a certificate at the end from  me if they want that.  It all helps.  I will put up a tentative workshop plan on the blog www.ministryofyoga.blogspot.com

The courses in these booklets are complete with descriptions, class plan,  background, embellishments – everything you will need to develop a class of your own.  The cost is $45 for each booklet,  and if you want a certificate you can do the exam attached, and if you pass, I will send you a certificate.  There is a charge for the certificate and exam, however, it will save you having to do a long and expensive course which, if you have already qualified and graduated as a yoga teacher (or are on the way) is probably over-kill don’t you think? And you will have all the tools you need to extend your  yoga classes, and add a new skill for under $200.

Lee said…..I felt like the manual gave me confidence to be able to mimic the class and gave me a clearer understanding of the principals of Yin Yoga. I really enjoyed it Jahne and i got something out of it which i will continue to do so as well. So as you said in the manual “i have written this book for you so i hope it will be useful” – and it is, so thank you very much Jahne!”

 

YIN YOGA/ANATOMY/MEDITATION DVD’s – all with Paul Grilley

This is one of my major sources and fits beautifully with the course we have put together.   BUY ALL THREE.  You will never regret it.   They are the best and will form the backbone of your yoga references.  Don’t hold back it will be false economy.   As I have told you before when I bought mine they cost $100 or so each.  I thought that this was a good investment.  I think half that is a steal! And that is what we are selling this for www.yogabeautiful.com.au

 

A BOWL full of  SOUL

This week I noshed on fabulous Moroccan Carrot and Sweet Potato Soup,  Green EnergyPower Soup, and a number of great salads .  I haven’t finished them and its been a week.  Most are more than one meal in a bowl – they do two for me.  Its fantastic, and economical.  My next batch I collect on Thursday.

I don’t often give adverts, but one is required here.  BOWL full of  SOUL – Phone: 0431 697 613. “Bowl full of Soul” is also on Face book, and that is where you will find the menus.

 

KITCHEN FANTASTIC.

A wonderful cookie recipe given to me by Nicholas our Tuesday evening yoga teacher.  One egg, one cup sugar, one cup peanut butter and a splash of vanilla essence.  Mix, divide into tablespoon sized balls, press down with a fork sprinkle with course grained salt, and cook in a moderate over for 10 to 12 minutes.  Quick, and oh so easy.  Anyone could do it.  When I made mine I didn’t have a cup of peanut butter so used coconut oil, and crushed peanuts, and then I added half a cup of ground flax seed mixed with cacao.   That tasted pretty wonderful too.  

  THE BLOG AND FACEBOOK 

For anything yoga –  blog,  www.ministryofyoga.blogspot.com.   

I don’t update every day.  But I do go on from time to time.  Latest entry.  YIN YOGA.  I have been a bit behind with the blog. And the Facebook.  There has been lots happening in my life and Facebook and social media is not a priority.  Given 15 minutes I would rather meditate.  Much more fruitful, and I feel much better afterwards than bashing away at the keyboard…

  NOA BELLING – YOGA HANDBOOK.  PLEASE…..WE ALWAYS NEED YOUR ASSISTANCE!

We will buy yours off you for $25 plus whatever is the postage cost.  Email us if you would like to sell yours, and Deb will call you to organise.  yogafirst2@bigpond.com

We get so many folk get back to us saying how wonderful this book is.  There is a later edition available with lots of black and white photos in it, but my favourite is the first edition which was all colour.  If you can find one, keep it close by – it is a wonderful resource.   YOGA CLASSES
KEEP IN MIND.  THIS IS A “9” YEAR AND WE CAN SEE CHANGES IN THE WIND.  GO WITH THE FLOW…..
 

Cost:  $10 per person per class (or $100 a 12 class pass:  non–transferable).  $15 mum plus little yoga bub. $25 per family (mum, dad and two primary school children. (Young adults $10 each).

WHERE: “The Bentinck”  on the corner of the Romsey Road and the High Street in Woodend.  Enter from  the start of the Romsey Road only – the sign is big and clear . 

PARKING:  If both sides of the car park are full when you arrive, please park over the road – you just have to walk across Romsey road to yoga, and that’s not such a hard thing.  Don’t park anywhere else.  As you enter the gate, park only to right or to the left – not straight ahead. That also is staff parking.

 

CLASS TIMES

“I am taking back the farm! ” Most classes will be with me for a while – Jahne.

Monday          5.30pm RESTORATIVE, 6.30pm Hatha class 

Tuesday         *10am RESTORATIVE with Jahne ,  and 7.30pm Hatha class 

Wednesday     12.30 Yin, 6.30pm Yin–Yoga with Jahne

Friday             6.30pm Hatha with Jahne 

Saturday         9am RESTORATIVE Yoga, 10am Hatha Yoga, 

                      12.30 RESTORATIVE Yoga with Jahne,

Sunday           4.30 RESTORATIVE with Jahne 

 

RESTORATIVE/HATHA YOGA CLASSES with Jahne

At the moment I am the only one locally able to take RESTORATIVE YOGA THERAPY CLASSES. Although others may take Restorative Yoga.   If you have a serious health issue, make sure that the class you are coming to is taught by me.  My classes are a therapy class.  Quite different to a Restorative Yoga Class.   On request I started a Sunday class, most people can make 4.30 on Sunday, and I hope you can too.

www.yogabeautiful.com.au If you are looking for any changes in times and days, then please go to the web site.  You will find everything there.

 

PROFESSIONAL DEVELOPMENT – “AYI YOGA UNIVERSITY”

READING:  I read “Autobiography of a Yogi” for the umpteenth time this week.  What a fabulous book.  I always get something new out of it.  If you haven’t read it, you must.  There are things to be learned on every page.  I am starting at the beginning and doing it again, that’s how much I loved it!!!

All our classes are available via distance education and you can start any time..  Thank you to those students who are moving from their 200 to another, higher course.  Once you have got into the habit of learning, then it is easy to keep going….   Within our school there are three levels of YOGA TEACHER TRAINING, plus a course in the Gita, the fundamental source of all yoga teaching through the ages.

1.    THE BHAGAVADGITA (YOGIC PHILOSOPHY) 

2.    RYTA200 –  THE BASIC YOGA COURSE 

3.    RYTA500 – THE NEXT STEP    

       which you can take in a number of ways.  You must start with            
      200 hours first.

4.    RESTORATIVE YOGA THERAPY TRAINING

5.    PPT Massage technique.  A stand-alone class, fully insurable. 

Most people have never met, and don’t understand, that there are angels all around us whose only job is to make sure that you don’t get too comfortable, fall asleep and miss the important moments (and gifts) in your life.

 

THE SHOP and ETSY  www.myyogabooks.etsy.com

We recently were noticed in Mass. USA and we are getting a review for our posters and colouring book – if you had not noticed, colouring in is the new thing.  Best seller list stuff…

ALL OUR IN-HOUSE DVD’S AND CD’S ARE AVAILABLE AT THIS SITE.  Please remember that they are not flashy high cost productions.  They are made by Deb, Nic and me to answer your various questions.  They are useful in your course.  

    “YIN YOGA”, “FIVE TIBETANS”,  “THE YAMAS”,   “THE UN-MEDITATION COURSE”  

    YOGA SWINGS: Colours – *blue and grey, grey and black or pink and orange”,

    “THE REVELATION TAROT”, “HOW-TO STUDY YOGA BY DISTANCE EDUCATION”,  

    “THE CHAKRAS – A COLOURING-IN BOOK and a REFERENCE BOOKLET”

    “CHAKRA BOOKLET”, “ETERNITY THE PRAYER”, “THE PENDULUM BOARD AND COURSE”.

    TEACH YOURSELF BOOKS – YIN-YOGA, (RESTORATIVE YOGA, AND YIN4KIDS ON THE WAY).

I move with the infinite in nature’s power.  I hold the fire of the soul.  I hold the life and healing”. (Rig Veda)

 

REGISTRATION/INSURANCE www.yogabeautiful.com.au
After years at a very cheap price by industry standard, we are upping ours.  If you want yoga insurance with us the cost will be $220.  The advantage is that as far as we are aware our insurance company only has one yoga client – US!  That means we get a “hot desk” answered by a real person, in Queensland not India,  who knows who you are.  We also can get the student insurance, which is a very special advantage.  With regards to the forms – we are updating and simplifying.  It won’t be done in a flash – so thank you in advance for your patience.

 

YOUR TEACHER TRAINING YEAR (or so):

Signing up for a course – our course included, is like buying a car.  You can’t buy it, take it for one run, leave it in the garage and a year later go back to the dealer and ask for your money back.  It doesn’t work like that.  If you are on the course, you are on the course until you write and let us know that you are not.  If twelve months and more have elapsed with no contact in spite of all our newsletters, etc…. then you have (as far as we are concerned) been on the course for 12 months.

If you are a trainee Yoga Teacher who has been working on the course for more than a year please understand that your course fee only gives you FREE classes with me for your first training year – the first 12 months only.  Imagine if what would happen to our Institute if  you took three years to finish your course and you could still come to classes free for the entire course.  We do our fee calculation based on 12 months of free yoga classes.   Your training fees cover you for a year, after that we ask you to pay $10 per class.    

I have found  if you paddle your boat it is easier to maintain the illusion of control, but I tell you it is so much more fun if you pull the oars in and just let the river take you where it will….

 

TAKE CLASSES WITH JAHNE ANYWHERE, ANY TIME.
VIDEOS:  THEY ARE NOT OPTIONAL – THEY ARE NECESSARY! Only $275 per annum.

NEW TEACHERS…BEFORE YOU START THE COURSE PROPERLY LOOK THROUGH THE VIDEOS. I can’t stress this enough.   Please look down the list of the videos before you try to do stick drawings, or organise your journal.   NOTE WELL:  hey are not in order.  The do not match up with the modules and they were not designed to do that.  You are yogis doing a course.  You do not need the trainer wheels.    Get a feeling for how they are set up, what’s where.  It will save you heaps of time later on.  There are stick figures, respiration, philosophy, how to teach….even the garden is there.  You will love them, but you have to get to know them – it’s not just about asanas.  My various hair incarnations alone will keep you interested!

 

CONSULTS WITH JAHNE

If your question is a lifestyle issue, a domestic issue, or a personal issue and you want personal advice (counselling), even hypnotherapy….then there is a charge.  Her service is professional and there is an hourly rate. Please enquire before you decide to make a booking.  Teacher Training issues at the moment are part of the course, and cost nothing – but you need to make an appointment.   Please, respect Jahne’s 50 years of teaching and training. Her time is valuable, she is always teaching, studying or working with her students – it is all a matter of energy and exchange.  We are a Sangha.   Thank you.

 

FIONA, and JACKEY and ME….

FIONA:  has been taking more and more of the office work up.  When you want information keep in mind it takes months to find out where everything fits, and to get to know you all so that when you ring we don’t sound like complete idiots!  I am learning the new ways too.

JACKEY is our bookkeeper.  For the next 8 weeks she will be working from 9am to 12 noon on Wednesdays.  If you want to know anything about accounts, ring at this time.  You can ask me questions any other time, but I may not be able to give you a definitive answer.

ME: During the week, mostly you will be dealing with me.  I am having a lovely time getting close to all my students after years of leaving you all in Debbie’s hands.  Right at this moment, if you have a question about your course (until Fiona gets up to speed), truly, I am the only one absolutely qualified to answer you.  If I don’t answer right away, be patient and call back.  Please email in the first instance and set up a time when we won’t be disturbed, and will be in a place where phone connections are possible.  My email   yogafirst2@bigpond.com  If you want to know anything about your course..if you have problems, concerns,  then email me.  As I have said.  Be patient.  We are working hard to be the best we can be.

THE LAST WORD: I try to imagine life without being able to speak to God, but none of the days without that special energy have the same laughter, or opportunities…..

 

For more wonderful, delicious thoughts
Log on to our Web site www.yogabeautiful.com.au
and tune in to our videos  daily.

ENJOY – Love and Blessings,  

Namaste Jahne

Contact me here.
This email was sent out by
The Australasian Yoga Institute/Yoga First.
www.yogabeautiful.com.au