Email blast 13th October 2016

GOOD MORNING PRECIOUS ONES 

Honouring the Universe – The philosophy of The Australasian Yoga Institute….

Dedicated to a tradition of excellence in teaching for more than 40 years, The Australasian Yoga Institute offers yoga teachers comprehensive and systematic training in classical yoga.  We teach yoga techniques for body, breath, mind and spirit in 200hr and 500hr certification programs.  Our programs include training in meditation, asana.

 

STUDENTS.  THIS IS A SHORT NEWSLETTER – READ EVERYTHING….
ATTENTION: EMAIL NUMBER – For anything, anything at all please email me at yogafirst2@bigpond.com.  If you do not your emails may get lost,  as I am gradually going to get rid of the other email numbers….  

 

REGARDING THE OFFICE:

If you want to speak to office staff or me, we are available at odd times, but you can book a time suitable to us both.   To Talk Money/Accounts, speak to Jackey on Wednesdays at 9.30 to 1’ish.   Business hours: please Ph: 0354 273 518.  To get help directly from me, I am always available on the email and  am not always at my desk.  Don’t hesitate to email me and I will answer your email or text as soon as I can.  

Please only use the email: yogafirst2@bigpond.com.  If you use any other, you may not get a speedy answer.  

I have stayed away from the Facebook and the blogs because there is so much going on here.  When I get something written down,  it changes.  I am excited about the things that are happening, the opportunities that are being given to me…

 

NOA BELLING – YOGA HANDBOOK and SECOND HAND BOOKS

You might be able to still get the book (and many others) second-hand from the bookshops below.  I would advise you to buy a few so that you can amortise the postage cost across a number of books rather than one.

                                                          Cost       Mail

UK      1/ Revival Books Ltd                 $4.94    $5.90 

USA    2/ Goodwill Books                    $1.50    $12.99

UK      3/ Awesome Books                  $9.89    $6.47

USA    4/ Hippo Books                        $5.50    $11.50 condition poor

USA    5/ Hippo Books                        $5.50    $11.50 condition good

USA    6/ Goodwill Books                    $1.00    $17.00

USA    7/ The Book Women                 $5.00    $14.75

 

YOUR MODULES   

Please understand that you are not the only person on the course – NAME, MODULE NUMBER AND PAGE NUMBER ON EVERY PAGE SENT TO ME PLEASE.   I  READ and mark each module, from every student and I do it myself.  That’s a lot of reading and lots of writing from and to a lot of students – and assures the personal touch that you signed up with us to achieve.  PLEASE HELP ME by numbering each page you send me,  and putting them in order.  Make sure all the pages are there, no drawings missing.  If you are a “12 page plus drawings” type of student, then post them.  

***TO WHOM IT MAY CONCERN:    IF YOU HAVE SENT A FIRST MODULE RECENTLY AND HAVE NOT GET A REPLY, YOU MAY BE THE PERSON WHO SENT IT TO ME WITH NO NAME ON THE ENVELOPE, NO NAME  ON ANY PAGE, AND NO WAY FOR ME TO KNOW WHO SENT IT….  COULD YOU PLEASE RESOND.

I try to imagine life without being able to speak to God, but none of the days without that special energy have the same laughter, or opportunities…..

 

CLASS TIMES FROM 5th October…

$10 per class or 11 classes for $100 (save $10 = one class for free)

Enter through the Romsey Road gate, Park either side of the drive.

No need to bring props – mats etc unless you want to – everything is provided.

Monday:                 10am Mindfulness,  6.30pm Hatha

Tuesday:                 10am Restorative,  7.30 Hatha

Wednesday:            12.30 Hatha, 5.30 Restorative, 6.30 Hatha

Friday:                     5.30pm Meditation,   6.30pm Hatha Yoga   

Saturday:                 10am Hatha,  and 12.30pm Restorative

Sunday:                   4.30pm Restorative

 

NEXT TEACHER TRAINING CLASS –

The next will be on Sunday 6th November,  2pm to 4pm (followed by restorative yoga at 4.30) at the Bentinck – in the Yoga Room.  Please join us.  If you are a distance ed. student then the cost of the afternoon is $10.  If you are a visitor you are most welcome – and if you are not formally a student teacher with us then the cost is $20.    We have had the most wonderful trainings, there is nothing like them.  Please do come.

 

BENDIGO YOGA TEACHER TRAINING Master Class –  with Jahne, assisted by Jayne Boyle and Nerissa

If you want to get into Teacher Training – become the teacher you dream about,   Jahne goes up there for the master class every 2nd Tuesday.  It’s a great opportunity for personal yoga growth.  

Book your place today – CrusoedenBody.  (crusoedenbody@bigpond.com)

Next Master class Tuesday 18th October,  between 3.30pm and 5pm in *Bendigo.  
 *Kangaroo Flat, on the same side as Bunnings, the next lights are at a corner with a big METRICON sign.  Crusoededen backs on to that block. 

 

GARDENING

I have dropped this news as I didn’t get feedback – having dropped it,  people have been giving me feedback.  Thank you.

A few months back I purchased some big apple boxes and have been busy making them into raised garden beds.  They  are 4ft x 4ft x 4ft,  so they took a long time to fill – but  has been worth it. I used the layer no dig idea.    I wish the whole garden was as easy to maintain.  I have chives, nettles, cos, potatoes, rhubarb, perpetual spinach and parsley growing beautifully.  I sprinkled cress around and I can see the little shoots coming up.  No snails, no slugs, no possums.  So at the present I am overjoyed with the progress of the things I have planted and I am already harvesting. Raised garden beds are fantastic.  I have berries and big hardy things growing in the main garden.  They are also growing beautifully even though the water has been a challenge.  The pond has done its job and provided a central drainage point.  

I have also made the garden in the front of the house smaller by enlarging the parking spaces for you – no need to chew up the nature strip .     The contractor was Jordan Ramage from Bendigo.  He did the job very efficiently, and I recommend him if any of you out there need help.  He also fixed up my verandah very professionally.

Everything will change for you when you work out that there is plenty of time in every day to complete the important things.

 

PROFESSIONAL DEVELOPMENT – “JAHNE’S YOGA UNIVERSITY” 

All our classes are available via distance education and you can start any time..  Thank you to those students who are moving from their 200 to another, higher course.  Once you have got into the habit of learning, then it is easy to keep going….   Within our school there are three levels of YOGA TEACHER TRAINING, plus a course in the Gita, the fundamental source of all yoga teaching through the ages.

*THE BHAGAVADGITA (and YOGA PHILOSOPHY) which is like a Certificate or Diploma Level,  RYTA 200 which is our “degree course”  and *RYTA500 the “masters”.

1.    THE BHAGAVADGITA (YOGIC PHILOSOPHY) 

2.    RYTA200 –  THE BASIC YOGA COURSE 

3.    RYTA500 – THE NEXT STEP

4.    RESTORATIVE YOGA THERAPY TRAINING

5.      ***STARTING YOUR OWN TEACHER TRAINING STUDIO (by application to Jahne)  yogafirst2@bigpond.com

6.    PPT MASSAGE THERAPY

Most people have never met, and don’t understand, that there are angels all around us whose only job is to make sure that you don’t get too comfortable, fall asleep and miss the important moments (and gifts) in your life.

 

THE SHOP and ETSY   www.myyogabooks.etsy.com

ALL OUR IN-HOUSE DVD’S AND CD’S ARE AVAILABLE AT THIS SITE.  Please remember that they are not flashy high cost productions.  They are made by Deb and me to answer your various questions.  They are useful in your course.  

BOOKS:  “YIN YOGA” AND “FIVE TIBETANS”  “THE YAMAS”  “THE UN-MEDITATION COURSE”  “THE REVELATION TAROT”  “HOW-TO STUDY YOGA BY DISTANCE EDUCATION – A BOOKLET”  “THE CHAKRAS – A COLOURING-IN BOOK and a REFERENCE BOOKLET”   “CHAKRA BOOKLET”

PLUS THE NEW, NEW, NEW…. TEACH YOURSELF SERIES:   YIN YOGA, RESTORATIVE YOGA, and YIN4KIDS.   I will shortly be adding YOGA FOR PREGNANCY (incorporating AQUA YOGA).  

 

REGISTRATION/INSURANCE www.yogabeautiful.com.au

Insurance only – $220.  If we get more of you insured, we will be given a rebate which will be donated to our Foundation.  But only if more of you sign up!  Please.   Your insurance is tied to Registration.  We get the Insurance, the unique “student insurance”, the hot desk, and the large list of modalities available to us at no extra cost – BECAUSE YOU HAVE TRAINED WITH US.  Your Insurance is TIED to the Registration.  

 

IF YOU WANT TO KNOW MORE ABOUT YAMAS AND CHAKRAS
my own little books are on etsy.  Why spend hours looking for the information when you can pay under $10 for these books and have a very valuable easy-to-read reference and resource. www.myyogabooks.etsy.com    If you get them and read them they will help you with many of the concepts that you are having trouble with especially in your modules.  

 

YIN YOGA/ANATOMY/MEDITATION DVD’s – all with Paul Grilley

They are the best and will form the backbone of your yoga references. As I have told you before when I bought mine they cost $100 or so each.  I thought that this was a good investment.  www.myyogabooks.etsy.com

 

I am always as close as the post or the email, always working to make things better, dig deeper.  Why?  So you can be the best you can be.  Email me, talk to me, send me photographs.   I look forward to hearing from you. 

For more wonderful, delicious thoughts
Log on to our Web site www.yogabeautiful.com.au
and tune in to our videos  daily.

ENJOY – Love and Blessings,  

Namaste Jahne

Contact me here.
This email was sent out by
The Australasian Yoga Institute/Yoga First.
www.yogabeautiful.com.au


Email Blast 10th November

Email Blast 9th November 2016

GOOD MORNING PRECIOUS ONES 

Honouring the Universe – The philosophy of The Australasian Yoga Institute….

Dedicated to a tradition of excellence in teaching for more than 40 years, The Australasian Yoga Institute offers yoga teachers comprehensive and systematic training in classical yoga.  We teach yoga techniques for body, breath, mind and spirit in 200hr and 500hr certification programs.  Our programs include training in meditation, asana.

 

STUDENTS.  THIS IS YOUR YOGA NEWSLETTER – READ EVERYTHING….

ATTENTION:   EMAIL NUMBER – For anything, anything at all please email me at yogafirst2@bigpond.com.  If you do not your emails may get lost,  as I am gradually going to get rid of the other email numbers….  

 

REGARDING THE OFFICE:

If you want to speak to office staff or me, we are available at odd times, but you can book a time.  To Talk Money/Accounts, speak to Jacky on Wednesdays at 9.30 to 1’ish.   Business hours: please Ph: 0354 273 518.  To get help directly from me, I am always available on the email and  am not always at my desk.  Don’t hesitate to email me and I will answer your email or text as soon as I can.  

Please only use the email: yogafirst2@bigpond.com.  If you use any other, you may not get a speedy answer.

 

OUR SCHOLARSHIP

OUR SCHOLARSHIP WINNER IS CATHY THESING  Congratulations Cathy!!!!!   She has been most patient and plodded through what needed to be done (the boring paperwork), came and had a session, and we were thrilled that she had applied (and won).

Thank you to our wonderful followers, members and a glorious patrons,  we are NOW offering a new scholarship open to anyone. Australia wide.  To apply, please contact me in the first instance.  Keep in mind that the Board of the Foundation also has a say, so the application must look like an application.  Remember to speak about who you are,  why you want the scholarship, and what you will do if you win.  Why we should give it to you.  You won’t get any special consideration by coming through a school – our Board don’t know you, don’t know your school.  Remember that when you apply, and remember there are no guarantees.  

yogafirst2@bigpond.com

 

YOGA TEACHER TRAINING                                                                     

We had a great teacher training as usual.  I wish you had come ( I wish that every time).  It is valuable, try not to miss the next one it will be the last one of 2016. How the year has flown!

 

NOA BELLING – YOGA HANDBOOK and SECOND HAND BOOKS

You might be able to still get the book (and many others) second-hand from the bookshops below.  I would advise you to buy a few so that you can amortise the postage cost across a number of books rather than one.

                                                          Cost       Mail

UK      1/ Revival Books Ltd                 $4.94    $5.90 

USA    2/ Goodwill Books                    $1.50    $12.99

UK      3/ Awesome Books                  $9.89    $6.47

USA    4/ Hippo Books                        $5.50    $11.50 condition poor

USA    5/ Hippo Books                        $5.50    $11.50 condition good

USA    6/ Goodwill Books                    $1.00    $17.00

USA    7/ The Book Women                 $5.00    $14.75

 

YOUR MODULES   

It must be something to the end of the year, but goodness you have all stepped up to the plate and are really working on those modules.  Ten per day in the post box is not now unusual.  Don’t rush.  I don’t change the way I mark, and if you send me a pot boiler I will send it back with a respectful request to do it again.   

Please understand that you are not the only person on the course – NAME, MODULE NUMBER AND PAGE NUMBER ON EVERY PAGE SENT TO ME PLEASE.   I  READ and mark each module, from every student and I do it myself.  That’s a lot of reading and lots of writing from and to a lot of students – and assures the personal touch that you signed up with us to achieve.  PLEASE HELP ME by numbering each page you send me,  and putting them in order.  Make sure all the pages are there, no drawings missing.  If you are a “12 page plus drawings” type of student, then post them.

I try to imagine life without being able to speak to God, but none of the days without that special energy have the same laughter, or opportunities…..

 

CLASS TIMES

$10 per class or 11 classes for $100 (save $10 = one class for free)

Enter through the Romsey Road gate, Park either side of the drive.

No need to bring props – mats etc unless you want to – everything is provided.

Monday:                 6.30pm Hatha

Tuesday:                 10am Restorative,  7.30 Hatha with Nic 
Wednesday:            12.30 Hatha, 5.30 Restorative, 6.30 Hatha

Friday:                     6.30pm Hatha Yoga   

Saturday:                 10am Hatha,  and 12.30pm Restorative

Sunday:                   4.30pm Restorative

 

NEXT TEACHER TRAINING CLASS – The last for 2016!
The next will be on Sunday 4th December,  2pm to 4pm (followed by restorative yoga at 4.30) at the Bentinck – in the Yoga Room.  Please join us.  If you are a distance ed. student then the cost of the afternoon is $10.  If you are a visitor you are most welcome – and if you are not formally a student teacher with us then the cost is $20.    We have had the most wonderful trainings, there is nothing like them.  Please do come.  

 

MASSAGE, MASSAGE, MASSAGE

Massage is ALWAYS a healing experience.  I know that when I first started how excited I was and how much I loved it (and how hard I worked).   Nothing has changed!  I still love it, still work hard…..eventually having a business with 15 massage therapists.

 I can do many types of massage, of course I have favourites.  In my youth a hard massage was what everyone wanted (even me), but now, I want a massage tailored to how I am that day.  If this is you too, come along and have a massage with me.  I even do the famous RAINDROP THERAPY (with my own American Indian twist).  They have been doing this massage for a very long time and using eagle feathers for some of the long back strokes.  I don’t use the feathers, but I do use my hands in that way along the spine.

We have had some amazing healings to date, and there are times when I am able to see your past life originations (not all the time).  If you would like to come, look at the yoga timetable and make an appointment before or after the yoga times.  Give me a couple of options just in case I am busy.  I can do a beautiful massage and a healing together or just a healing.  The healings are by donation.  Massage is $95 per hour or $50 per half hour.

 

BENDIGO YOGA TEACHER TRAINING Master Class –  with Jahne, assisted by Jayne Boyle and Nerissa

If you want to get into Teacher Training – become the teacher you dream about,   Jahne goes up there for the master class every 2nd Tuesday.  It’s a great opportunity for personal yoga growth.  

Book your place today – CrusoedenBody.  (crusoedenbody@bigpond.com)

Next Master class Tuesday 22nd November,  between 3.30pm and 5pm in *Bendigo.   
 *Kangaroo Flat, on the same side as Bunnings, the next lights are at a corner with a big METRICON sign.  Crusoededen backs on to that block. 

 

LYONVILLE YOGA

Just a quick email to inform you that a MYSORE (Ashtanga) CLASS will be starting at the Lyonville Shala this Sunday (7am)  and will be held over 4 weeks (Sundays, Monday’s, Wednesdays). We have a Mysore Room that will be devoted just to Self-Led Mysore practice, This is a small, very warm and intimate room for self practice with a focus on ashtanga vinyasa adjustments and alignments to help you develop and process in your personal practice. If you are interested please let me know as soon as you can as I have only a very limited number of places available.

If you feel ready for Mysore Practice Fabio and Francis would be honoured to work with you on your yoga journey to Self-awareness. Please find details below if you are interested.

MYSORE (ASHTANGA) CLASSES
Sundays        7.00am         Mondays       9.30am.       Wednesdays 9.30am

Location:
Lyonville Shala- Ashtanga Mysore Room,  33 Messmate Road Lyonville. 

Teacher: Frances Paderno  Duration: 4 weeks     Cost: Casual  Attendance $20   4 week MYSORE PASS= $200 (12 classes)

 

STILL SMOOTHIES, and 5 kg down

I am still doing the smoothies in the afternoon – for lunch .  When I was having a hard slog at Innisfree in the last weeks,  I did eat more than I should.  This was reflected on the scales…  I gained and I hate that and feel it with the small frame that I have.  But I knew where it was coming from.  Grief (yes, grief).  I loved Innisfree, but it was coming to an end, and we all have our way of dealing with this.  I determined the extra kg’s just had to go and I lost 5kg in one week.  Easily. I just have two glasses of water plus a tea or fake coffee in the morning (and may have a tiny croissant for a treat), then for lunch I always have a green smoothie, and for dinner a great pile of steamed vegetables.  Rice crackers or yogurt for supper before bed.  Lots of water, herbal teas… and NO snacks.  I don’t find it difficult to do this, and I certainly feel different, and so do the scales.  Energy?  I have lots as you can tell from the new and wonderful things I am doing – especially MASSAGE.  You do need energy for that. 

 

MASSAGE ON THE DECK

The other day I was watering and playing around on the deck when I realised what a lovely place it would be for a massage.  So I set it up, and NOW IT IS.  So when you come to my home studio you can have a lovely massage – outside.  It is serene, the sounds of the garden are soothing, and when the weather is warming up it will be perfect – it is perfect today.  Make an appointment today – choose a time either side of the yoga classes.   yogafirst2@bigpond.com

 

CLIMATE CHANGE…

Not exactly a change, but a difference.  I have been told by those who know the climate that the coming year is going to be much like the year we have just had, and then we will have a number of years with low rainfall.  Please start planning ahead for less water…  get rid of lawns, put in as many tanks as you can, even small ones in the garden to fill the pond.  I am, you can too.  If you have to choose between solar panels or tanks – choose tanks!  You will be pleased you did. 

Everything will change for you when you work out that there is plenty of time in every day to complete the important things.

 

PROFESSIONAL DEVELOPMENT – “JAHNE’S YOGA UNIVERSITY” 

All our classes are available via distance education and you can start any time..  Thank you to those students who are moving from their 200 to another, higher course.  Once you have got into the habit of learning, then it is easy to keep going….   Within our school there are three levels of YOGA TEACHER TRAINING, plus a course in the Gita, the fundamental source of all yoga teaching through the ages.

*THE BHAGAVADGITA (and YOGA PHILOSOPHY) which is like a Certificate or Diploma Level,  RYTA 200 which is our “degree course”  and *RYTA500 the “masters”.

1.    THE BHAGAVADGITA (YOGIC PHILOSOPHY) – you need a bit of background before taking on this course – it is not an “easy option”.

2.    RYTA200 –  THE BASIC YOGA COURSE 

3.    RYTA500 – THE NEXT STEP

4.    RESTORATIVE YOGA THERAPY TRAINING

5.      ***STARTING YOUR OWN TEACHER TRAINING STUDIO (by application to Jahne)  yogafirst2@bigpond.com

6.    PPT MASSAGE THERAPY

Most people have never met, and don’t understand, that there are angels all around us whose only job is to make sure that you don’t get too comfortable, fall asleep and miss the important moments (and gifts) in your life.

 

VIDEOS

I have been asked to do more videos – and I will.  Restorative/yin/props.

 

THE SHOP and ETSY   www.myyogabooks.etsy.com

ALL OUR IN-HOUSE DVD’S AND CD’S ARE AVAILABLE AT THIS SITE.  Please remember that they are not flashy high cost productions.  They are made by Deb and me to answer your various questions.  They are useful in your course.  

BOOKS:  “YIN YOGA” AND “FIVE TIBETANS”  “THE YAMAS”  “THE UN-MEDITATION COURSE”  “THE REVELATION TAROT”  “HOW-TO STUDY YOGA BY DISTANCE EDUCATION – A BOOKLET”  “THE CHAKRAS – A COLOURING-IN BOOK and a REFERENCE BOOKLET”   “CHAKRA BOOKLET”

PLUS THE NEW, NEW, NEW…. TEACH YOURSELF SERIES:   YIN YOGA, RESTORATIVE YOGA, and YIN4KIDS.   I will shortly be adding YOGA FOR PREGNANCY (incorporating AQUA YOGA).  

I am waiting for a new shipment of YIN YOGA dvd’s.  They just race off our shelves and I always have trouble keeping up.  No matter how many I purchase they sell out.    If you want one to watch over Christmas put your order in.  You probably will be on back-order, but at least you know you will get a copy before Christmas.  

IF YOU WANT TO KNOW MORE ABOUT YAMAS AND CHAKRAS – my own little books are on etsy.  Why spend hours looking for the information when you can pay under $10 for these books and have a very valuable easy-to-read reference and resource. www.myyogabooks.etsy.com    If you get them and read them they will help you with many of the concepts that you are having trouble with especially in your modules.  

 

REGISTRATION/INSURANCE www.yogabeautiful.com.au

Insurance only – $220.  If we get more of you insured, we will be given a rebate which will be donated to our Foundation.  But only if more of you sign up!  Please.   Your insurance is tied to Registration.  We get the Insurance, the unique “student insurance”, the hot desk, and the large list of modalities available to us at no extra cost – BECAUSE YOU HAVE TRAINED WITH US.  Your Insurance is TIED to the Registration.    I know that you can go to lots of different offices badged A.J.Gallager – but they are not all the same.  Our is fantastic.  When you are ready to insure, contact us, and we will put you through…. There is no substitute for quality.

 

YIN YOGA/ANATOMY/MEDITATION DVD’s – all with Paul Grilley

They are the best and will form the backbone of your yoga references. As I have told you before when I bought mine they cost $100 or so each.  I thought that this was a good investment.  www.myyogabooks.etsy.com

 

I am always as close as the post or the email, always working to make things better, dig deeper.  Why?  So you can be the best you can be.  Email me, talk to me, send me photographs.   I look forward to hearing from you. 

For more wonderful, delicious thoughts
Log on to our Web site www.yogabeautiful.com.au
and tune in to our videos daily.

ENJOY – Love and Blessings,  

Namaste Jahne

Contact me here.
This email was sent out by
The Australasian Yoga Institute/Yoga First.
www.yogabeautiful.com.au


Email blast 23rd June 2016

Email Blast 23rd June 2016

GOOD MORNING PRECIOUS ONES

Honouring the Universe – The philosophy of The Australasian Yoga Institute….

Dedicated to a tradition of excellence in teaching for more than 40 years, The Australasian Yoga Institute offers yoga teachers comprehensive and systematic training in classical yoga.  We teach yoga techniques for body, breath, mind and spirit in 200hr and 500hr certification programs.  Our programs include training in meditation, asana.

 

THE GITAJAIA YOGA FOUNDATION.

The Foundation is top of mind at the present.  I spent the day today (as I reported on Facebook) painting gorgeous silk miniatures of angels to offer as gifts to everyone who signs up as a member of the foundation.  I have not finished the angels – takes more than 4 hours, they have to be washed, steamed, dried, mounted and then packaged.  When that is done we will make them available on ETSY with out other goodies.  We can keep track of sales, and use the money for the foundation…. We have a few people in mind whom we will encourage to apply for a scholarship, or a stipend (the foundation’s reason for being).  In the past it was my decision, but now I have co–directors I have to learn to work with them.  No longer a committee of one!  The best kind of committee but not appropriate in this case.

As I have said in previous newsletters, we are launching the GITAJAIA YOGA FOUNDATION on the 10th of July. Our first goal is to raise money for The Annie ten Brink Memorial Yoga Scholarship.   If you would like to contribute to this effort and  be a member, (and we need as many members as we can get), you will be able to purchase a membership which will come with a beautiful little angel artwork by me.  We will have a few things on the etsy site that will also be used to fund the foundation, among them the artworks, the red string bracelets.  My very special large artworks will also be available, and a viewing will take place on the 10th July by invitation.  

Bec Cassar the owner of “BOWL FULL  of SOUL”  is helping me with the launch… 

I don’t often give adverts, but one is required here.  “BOWL FULL of  SOUL” – Phone: 0431 697 613. “Bowl full of Soul” is also on Face book, and that is where you will find the menus.

 

MODULES

PLEASE.  I have asked before DO NOT SEND MODULES TO MY HOME ADDRESS. Those who do will usually have to re-do them – you will not get your modules returned sooner, in fact you may get the sealed envelope returned……  The envelopes are too big for the box and they get wet!  This is Woodend – it is wet and cold.  I have a PO Box with an address that appears everywhere. I have asked you to use this.   I will not take any responsibility for envelopes addressed to my home.  If you have been sending to Morris Road, please change the details in your diary or on your computer, TODAY.  

 

TEACH YOURSELF BOOKS…  New  “NUTRITION FOR A SMALL PLANET  the yoga of food” 

I am working hard here and loving it keeping up with the books that are in my head.  “ISOMETRICS – Yoga with a Theraband” ,  Rx (SLANT BOARD) RESTORATIVE YOGA

Hop on to our web site to find our books, you will enjoy them, they will add to your skills, and you can use them as a basis for workshops… www.myyogabooks.etsy.com

 NUTRITION FOR A SMALL PLANET – THE YOGA OF FOOD was loaded on our Etsy site last week.    This book outlines the good grains/ancient grains, the good sweeteners, the good oils, herbs, plants, recipes.  Of course it is not all you need to know about nutrition, how could it be (Doctorates are written about each of the sub-headings in my little book),   it will however give you a good heads-up starting with herbs and plants and working through grains, oils, sweeteners and there is even a small paragraph at the end about  WORDS.  Yes, words can be nourishing or drive you into the dust.  Anyhow, it is worth it to get the book just for the recipes for my green smoothie,  the famous Golden Milk, and Tigers Milk.  These just by themselves can change your life.

If you have your own studio, or teach (or just want to know more)  or want to do workshops, but don’t feel confident that you know enough –  then use these books as the foundation.  Just say that everyone in the class buys a book, comes to the workshop.  You do a class, embellish it with things you like to do, add diet, meditation…  you could easily have a one day or two day work shop based on one of these books.  Should be good, and a whole lot easier than starting from scratch.  Plus, your students can decide to get a certificate at the end from  me if they want that.  It all helps. 

Lee said…..“I felt like the manual gave me confidence to be able to mimic the class and gave me a clearer understanding of the principals of Yin Yoga. I really enjoyed it Jahne and i got something out of it which i will continue to do so as well. So as you said in the manual “i have written this book for you so i hope it will be useful” – and it is, so thank you very much Jahne!”

 

THE FAST-TRAK TO SUCCESS. (Applications open until the 10th July – you have a month to apply )

This is not a general invitation, however, 
1.    If you enrolled in the course more than 2 years ago, 
2.    Have been sending in the occasional module (yes, I need to see your work) – enough that I can see you have a good grasp on both the philosophy and the asanas
3.     but due to circumstances have not finished the course 
4.    And, HAVE BEEN TEACHING, and there is a record of that teaching that I can access from your students…

Then you are eligible to do the FAST-TRAK.   It is not easy.  If you are a local student, then you have to do the exam in front of me, also show me that you can do a range of asanas (not just the basics), and understand the philosophy and complete three modules chosen by me.  If you are a remote student then the exam can be done where you are, but I will need a DVD of your asanas chosen by me, and you will need to complete the three modules.   The cost for this fast track is $975 which includes a year’s registration.  You can pay in three monthly installments, and when everything is completed and paid for you will receive the registration at RYTA200 (NOT RYTA/YA350).  After you have been teaching for a year, and on re-registration you will be registered at RYTA/YA350 and be able to register for health fund rebates for your clients. 

I do a Fast–Trak every few years, just to scoop up those trainees who are lagging behind, but have proved that they are wonderful teachers.  This is an occasional occurrence, I do not offer it on a regular basis, and if you miss this opportunity then next one may not happen for a couple of years.   

Please if you want to avail yourself of this option,  email me PERSONALLY please use yogafirst2@bigpond.com.  Don’t use any other number.  

 

KNITS TO TIBET – PLEASE HELP US. 

I am strongly in favour of a KNITTING AFTERNOON.  WE can share wool, needles, chatter and inspire each other.  Would you be interested?  A Monday/Wednesday or Friday morning? 10 am to 12noon ….  Followed by a Restorative Yoga Class.

We delivered a two huge bags of beannies you knitted and crocheted and they  will be taken to Tibet in the next month.  We have been asked to knit or crochet babies blankets –   80cm x 100cm approximately –   any colour, any wool.  These blankets are used to wrap newborns, and used as shrouds when they die.  Please don’t send us cotton things.   It is extremely cold, Tibet is still recovering from the Earthquake and children, lots of children especially newborns,  die from the cold.  (Do not send wool or items COD. It is not helpful, as  it costs more for us to pay the COD than it does to buy wool).

  YIN YOGA/ANATOMY/MEDITATION DVD’s – all with Paul Grilley
This is one of my major sources and fits beautifully with the course we have put together.   BUY ALL THREE.  You will never regret it.   They are the best and will form the backbone of your yoga references.  Don’t hold back it will be false economy.   As I have told you before when I bought mine they cost $100 or so each.  I thought that this was a good investment.  I think half that is a steal! And that is what we are selling this for www.yogabeautiful.com.au
   

KITCHEN TIPS

GOLDEN MILK PASTE.  To see this go to the blog.www.ministryofyoga.blogspot.com or  go to Etsy and get the booklet.  At a time when we are learning that alzheimers disease (and other diseases too), could be caused by infection, this paste will help.  It is anti fungal, anti bacterial, and helps regulate the bugs in the colon.  Very satisfying too.

 

THE BLOG AND FACEBOOK 

For anything yoga –  blog,  www.ministryofyoga.blogspot.com .  I will be logging on later today (Monday) so by the time you read this, a new blog will be up there JUST FOR YOU!

 

NOA BELLING – YOGA HANDBOOK.  PLEASE…..WE ALWAYS NEEDYOUR ASSISTANCE!

We are desperate for some copies.  If you are done with yours, don’t just leave it on the shelf……We will buy yours off you for $25 plus whatever is the postage cost.  Email us if you would like to sell yours, and Deb will call you to organise.   yogafirst2@bigpond.com   We get so many folk get back to us saying how wonderful this book is.  There is a later edition available with lots of black and white photos in it, but my favourite is the first edition which was all colour.  If you can find one, keep it close by – it is a wonderful resource.

 

YOGA CLASSES at the home of The Australasian Yoga Institute….. The Bentinck.

I AM FLAGGING NOW THAT THERE WILL BE A LOT OF CHANGES IN JULY, so watch this space. 

Cost:  $10 per person per class (or $100 a 12 class pass:  non–transferable).  
$15 mum plus little yoga bub. $25 per family (mum, dad and two primary school children.  
Young adults $10 each).

WHERE: “The Bentinck”  on the corner of the Romsey Road and the High Street in Woodend.  Enter from  the start of the Romsey Road only – the sign is big and clear . 

PARKING:  If both sides of the car park are full when you arrive, please park over the road – you just have to walk across Romsey road to yoga, and that’s not such a hard thing.  Don’t park anywhere else.  As you enter the gate, park only to right or to the left – not straight ahead. That also is staff parking.

HOLIDAYS – I totally forgot about this holiday weekend.  Now that I am not taking every class I need reminding…  I apologise for those people who turned up and we were not there.

 

CLASS TIMES –  

Monday        5.30pm RESTORATIVE, 6.30pm Hatha class 

Tuesday       *10am RESTORATIVE Yoga therapy with Jahne ,  and 7.30pm Hatha class

Wednesday   12.30 Yin with Fiona , 6.30pm Hatha  with Jahne

Friday           6.30pm Hatha with Jahne 

Saturday       9am RESTORATIVE Yoga with Nicole, 10am Hatha Yoga with Nicole, 

                    12.30 *RESTORATIVE Yoga therapy with Jahne,

Sunday         4.30 *RESTORATIVE Yoga therapy with Jahne 

KALMA:  All those who had the beautiful Kalma teach them yoga will be thrilled to learn that she had a baby girl.  Sabrina Rose.  What a lovely name.  She is on Facebook, and she has put pictures up.  

 

RESTORATIVE YOGA THERAPY  CLASSES with Jahne

At the moment I am the only one locally able to take RESTORATIVE YOGA THERAPY CLASSES. Although others may take Restorative Yoga.   If you have a serious health issue, make sure that the class you are coming to is taught by me.  My classes are a therapy class, and if you buy a class pass you may be able to get a refund from your health benefit fund (depending on the fund).  If you are buying your yoga a class at a time at $10 per class it probably won’t be worth the admin hassle.  Restorative Yoga is quite different to a HATHA Yoga Class.   On request I started a Sunday class, most people can make 4.30 on Sunday, and I hope you can too.

www.yogabeautiful.com.au If you are looking for any changes in times and days, then please go to the web site.  You will find everything there.

 

NEXT TEACHER TRAINING CLASS –   
The next will be on the first Sunday in July at the Bentinck – in the Yoga Room, 
enter through Romsey Road only.  Please join us.   If you are a distance ed. student then the cost of the afternoon is $10.  If  you are a visitor and not formally a student teacher with us then the cost is $20.

 

PROFESSIONAL DEVELOPMENT – “AYI YOGA UNIVERSITY”

READING:  I read “Autobiography of a Yogi” for the umpteenth time this week.  What a fabulous book.  I always get something new out of it.  If you haven’t read it, you must.  There are things to be learned on every page.  I am starting at the beginning and doing it again, that’s how much I loved it!!!

All our classes are available via distance education and you can start any time..  Thank you to those students who are moving from their 200 to another, higher course.  Once you have got into the habit of learning, then it is easy to keep going….   Within our school there are three levels of YOGA TEACHER TRAINING, plus a course in the Gita, the fundamental source of all yoga teaching through the ages.

1.    THE BHAGAVADGITA (YOGIC PHILOSOPHY) 

2.    RYTA200 –  THE BASIC YOGA COURSE 

3.    RYTA500 – THE NEXT STEP    

       which you can take in a number of ways.  You must start with 200 hours first.

4.    RESTORATIVE YOGA THERAPY TRAINING

5.    PPT Massage technique.  A stand-alone class, fully insurable. 

 

THE SHOP and ETSY  myyogabooks.etsy.com

We recently were noticed in Mass. USA and we are getting a review for our posters and colouring book – if you had not noticed, colouring in is the new thing.  Best seller list stuff…

ALL OUR IN-HOUSE DVD’S AND CD’S ARE AVAILABLE AT THIS SITE.  Please remember that they are not flashy high cost productions.  They are made by Deb, Nic and me to answer your various questions.  They are useful in your course.  

    “YIN YOGA”, “FIVE TIBETANS”,  “THE YAMAS”,   “THE UN-MEDITATION COURSE”  
    YOGA SWINGS: Colours – *blue and grey, grey and black or pink and orange”,
    “THE REVELATION TAROT”, “HOW-TO STUDY YOGA BY DISTANCE EDUCATION”,  
    “THE CHAKRAS – A COLOURING-IN BOOK and a REFERENCE BOOKLET”
    “CHAKRA BOOKLET”, “ETERNITY THE PRAYER”, “THE PENDULUM BOARD AND COURSE”.
    TEACH YOURSELF BOOKS – YIN-YOGA, RESTORATIVE YOGA, YIN4KIDS , PREGNANCY YOGA including AQUA YOGA.  And  NUTRITION FOR A SMALL PLANET – THE YOGA OF FOOD.

 

REGISTRATION/INSURANCE www.yogabeautiful.com.au

After years at a very cheap price by industry standard, we are upping ours.  If you want yoga insurance with us the cost is now $220 pa.   Because we have been with them since they started, it means we get a “hot desk” answered by a real person, in Queensland not India,  who knows who you are.  We also can get the student insurance, which is a very special advantage.  With regards to the forms – we are updating and simplifying.  It won’t be done in a flash – so thank you in advance for your patience.  Our insurance company is underwritten by Lloyds of London, and has recently acquired OAMPS (I am sure you have seen this about).  We have the advantage, we have a niche within that business, and are cared for, which is excellent when you have questions, and want service.   

 

YOUR TEACHER TRAINING YEAR (or so):

Signing up for a course – our course included, is like buying a car.  You can’t buy it, take it for one run, leave it in the garage and a year later go back to the dealer and ask for your money back.  It doesn’t work like that.  If you are on the course, you are on the course until you write and let us know that you are not.  If twelve months and more have elapsed with no contact in spite of all our newsletters, etc…. then you have (as far as we are concerned) been on the course for 12 months, even if you have done NOTHING in that time.  

If you are a trainee Yoga Teacher who has been working on the course for more than a year please understand that your course fee only gives you FREE classes with me for your first training year – the first 12 months only.  Imagine if what would happen to our Institute if  you took three years to finish your course and you could still come to classes free for the entire course.  We do our fee calculation based on 12 months of free yoga classes.   Your training fees cover you for a year, after that we ask you to pay $10 per class.    

 

TAKE CLASSES WITH JAHNE ANYWHERE, ANY TIME.

VIDEOS:  THEY ARE NOT OPTIONAL – THEY ARE NECESSARY! Only $275 per annum.

NEW TEACHERS…BEFORE YOU START THE COURSE PROPERLY LOOK THROUGH THE VIDEOS.  I can’t stress this enough.   Please look down the list of the videos before you try to do stick drawings, or organise your journal.   NOTE WELL:  they are not in order.  They do not match up with the modules and they were not designed to do that.  You are yogis doing a course.  You do not need the trainer wheels.    Get a feeling for how they are set up, what’s where.  It will save you heaps of time later on.  There are stick figures, respiration, philosophy, how to teach….even the garden is there.  You will love them, but you have to get to know them – it’s not just about asanas.  My various hair incarnations alone will keep you interested!

 

CONSULTS WITH JAHNE

If your question is a lifestyle issue, a domestic issue, or a personal issue and you want personal advice (counselling), Tarot (?), even hypnotherapy and of course ONE-ON-ONE RESTORATIVE YOGA THERAPY….then there is a charge.   My service is professional and there is an hourly rate – for the Restorative Yoga Therapy there is the possibility of a refund from your Health benefit fund, depending on the fund.  Enquire before you decide to make a booking if this is important to you.  Teacher Training issues at the moment are part of the course, and cost nothing – but you need to make an appointment.    Please,  respect my 50 years of teaching and training.  My time is valuable, you know I am always teaching, studying or working with my students – it is all a matter of energy and exchange.  We are a Sangha.   Thank you.

 

FIONA, and JACKEY and ME…. THE OFFICE.

FIONA:  Is doing the everyday office work.  She is the one who is there when I am not there in the afternoons, Monday, Wednesdays and Fridays.  You can always give her a call if you have an admin question.  

JACKEY is our bookkeeper.  For the next 8 weeks she will be working from 9am to 12 noon on Wednesdays.  If you want to know anything about accounts, ring at this time.  You can ask me questions any other time, but I may not be able to give you a definitive answer.

ME: During the week, mostly you will be dealing with me.  I am having a lovely time getting close to all my students after years of leaving you all in Debbie’s hands.  Right at this moment, if you have a question about your course (until Fiona gets up to speed), truly, I am the only one absolutely qualified to answer you.  If I don’t answer right away, be patient and call back.  Please email in the first instance at the number below – only the number below…  and set up a time when we won’t be disturbed, and will be in a place where phone connections are possible.  My email   yogafirst2@bigpond.com  If you want to know anything about your course..if you have problems, concerns,  then email me.  As I have said.  Be patient.  We are working hard to be the best we can be.

THURSDAYS –  are my ONLY DAY OFF.  I would really appreciate it if you left your emails, and telephone calls until Friday.  I know that in this “information age”  you need to know things right this minute…  please postpone your request, and don’t get annoyed if I don’t pick  up the phone.  Make it on Wednesdays or Fridays so I do get a rest.  Also, Read the yoga schedule above.  If you call whilst I am in class I am not going to pick up the phone – ditto if I am in the middle of a consult – that is why I plead with you to email me.  Then I can reply as soon as I am free, and those who try it will know I do, unless I have to think about and research what you have asked then it might take a little time.  Thank you!

Most people have never met, and don’t understand, that there are angels all around us whose only job is to make sure that you don’t get too comfortable, fall asleep and miss the important moments (and gifts) in your life.

I move with the infinite in nature’s power.  I hold the fire of the soul.  I hold the life and healing”. (Rig Veda)
I have found  if you paddle your boat it is easier to maintain the illusion of control, but I tell you it is so much more fun if you pull the oars in and just let the river take you where it will….

Everything will change for you when you work out that there is plenty of time in every day to complete the important things.

THE LAST WORD: I try to imagine life without being able to speak to God, but none of the days without that special energy have the same laughter, or opportunities…..

For more wonderful, delicious thoughts
Log on to our Web site www.yogabeautiful.com.au
and tune in to our videos  daily.

ENJOY – Love and Blessings,  

Namaste Jahne

Contact me here.
This email was sent out by
The Australasian Yoga Institute/Yoga First.
www.yogabeautiful.com.au