For the past half century I have been doing yoga, teaching yoga, looking after my clients and students with massage, past-life explorations and natural skin care,  often way before anyone was ever speaking about these subjects – and I am still here….  people are trying to kick me off my path – but I am unapologetic and still here…. I do what I can do.  Why? because (like my ancestors)  I CAN. 

 

THE GOOD OILS:   Always especially good, These are getting even “gooder”   I am working on a THREE STEP Regime with everything natural.  No chemicals.  It is what I use, and people always ask..  well here it is.

There is a natural CHAI exfoliator,  a cleansing oil and a moisturising oil.  Like cures like.  Please people.. just because coconut oil is good in a curry don’t imagine it will moisturise your skin.  It is easy, but it is not good – it doesn’t work.  It is ageing and drying.

My cleanser contains Castor oil, hemp oil and rose geranium oil.  My moisturiser contains Sweet Almond Oil, Castor oil, Hemp oil and a bonus oil (specially for your skin, not added until you order the oil) plus the medicinal Reishi Spore Oil.   For guys I add carrot oil – with this addition these oils are fantastic for the sensitive and troubled (and itchy) skin under a beard!

METHOD:  THIS SEEMS LENGTHY, BUT IT DOESN’T TAKE LONG WHEN YOU HAVE GOTTEN INTO THE WAY OF IT, AND THE RESULTS ARE FANTASTIC.  IT IS MY REGIME, AND I INVITE YOU TO TRY IT. People always comment on the condition of my skin, and considering I had deep deep acne in my teens, and now to be in my 70’s with few wrinkles and no scars is amazing.  It is not genetic I can assure you.   However, there are no guarantees.  What works, works.  Try it.  Email me, and we can discover the oil for you.

Cleansing Oil.  “Like cures Like”.   

Step 1 –  pour a little into the palms and then smooth over the face, wipe off grime and make up with a warm damp face washer or paper towel.  You can repeat this step if need be – if you have resistant make-up.  No soap, no hot water, no other cleanser – just this oil.

Step 2 – WEEKLY EXFOLIATE>  Now your face is clean, gently smooth on the CHAI exfoliator.  Gently massage into the face and neck (and the back of the hands) allowing all the wonderful chai oils to penetrate the skin.  If it is a bit dry for you, add some more cleansing oil.  You design the product for you.   Splash off using a paper towel or face washer to remove.  Your face is now clean and the pores are open….

Step 3 – smooth the cleansing  oil on again, and place a steamy (warm not boiling hot)  face washer over the face whilst you clean your teeth,  or tidy your nails, then remove the oil with the face washer and finish with a paper towel (gently).  Your skin will feel clean and hydrated.  You may or may not need the moisturiser daily – and don’t forget you have a NECK and a décolletage.   PLUS+++ I use drop every day on my hands….  and I exfoliate the hands more than the face.

Moisturiser – This is especially concentrated.  You may need it occasionally after the cleansing.  You may need one drop in the morning.  Even if you don’t use it on the face, use it on the neck…Usually the oil cleansing regime moisturises the skin sufficiently and doesn’t need to be repeated with the moisture oil.  Respond to the condition of the skin, not what the label says….

GUYS, ESPECIALLY GUYS WITH BEARDS:  Exactly the same regime except I make a special moisturiser with carrot oil, and encourage a gentle exfoliate every second day, massaging into the skin under the beard.

THE CHAI EXFOLIATOR>  I am working with Remy and Bonnie from Chambers in Woodend.  They are Chai experts, and the blend they use in-house I have discovered is so fragrant, soft and nourishing for the skin.  Fabulous use for a little used product.  Plants love it, skins do too.

AND WEAR A HAT.  Invest in a few.  My hat has a fan club, well I have about 10 hats..  People say “here comes THE HAT” because the hat is so well known.  Get one, you will be saving your face.

Contact me to have a regime that is designed for you.  Email: yogafirst2@bigpond.com

 

PAST LIVES

I am taking more bookings for past life readings.  Can’t do them over the phone!!  They take 2 hours at least and cost $250

We used to always look at PAST lives, but interestingly I am getting quite a few people coming to me in session,  from the future.  They have no Karma, they are here to spiritually change the planet..  They don’t remember this in their daily lives, but when they know it to be true from a reading, their lives suddenly make sense.  Some have form, some are pure energy, some are here to heal, some are here to gather information for the Guardians.  Whatever their form was on the other side,  today they are here to teach, the heal, to restore..  in this way the planet will be helped to heal.

This re-birthing does not need to be in utero, it can be in childhood and in some cases in adulthood.  The person has a life changing experience, which allows them to access the “new Earth”, as the “old Earth” becomes lesser.  Clients sometimes can’t understand their body, their feelings, their depressions when logic tells them they should be happy.  Once they know they are time travellers, they can see their purpose and move forward with happiness.  We are told (as I have always told my yoga students) that the body is a self healing mechanism – it knows how to look after itself.

The more that I do this work, the more I am drawn to do more.  I so enjoy speaking with the all powerful subconscious which holds the answers to everything.  It has been amazing to grasp the idea that this me, this person designing oil, doing yoga, teaching, writing this newsletter is just a tiny part of the larger soul that has decided to duplicate itself in order to experience as much as possible.  I realise that I can never know the entirety of this Being as I would be totally overwhelmed (as Arjuna was in “The Gita” ).  Just the idea that “It Is”  is overwhelming enough.  Clients share with me their lives with form, and without, as humans or as aliens, all working to lift the planet…   The human race may get the message this time.  It seems they didn’t last time.

To book, please email me and let’s set the date – I am available even on weekends.  Email: yogafirst2@bigpond.com

NAMASTE.  JAHNE

 

TEACHER TRAINING SESSION TOMORROW..

Just to remind you that TEACHER TRAINING SESSION is tomorrow – Cup Weekend or no.  As usual at the Studio between 2 and 4pm, Sunday 3rd November.    I look forward to seeing the usual fantastic group and some extras.  We are going to be discussing FOCUS, and STRUCTURAL DIFFICULTIES – herniated discs, sciatica and “fake sciatica”,  dowagers hump and derivations, and general neck and shoulder pain.

 

THE APOTHECARY- Don’t forget that when you come to the studio is a good time to pick up your Hemp oil, hemp seeds and hemp protein powder.  I also have some REISHI MUSHROOM SPORE OIL.  This is a fabulous oil and is reputed to be anti-aging (and reputed to clear acne), alleviates anxiety and depression.  I have just a few bottles left  $$35 for 10ml.  I am waiting on cordyceps powder – another fantastic Tibetan fungi and quite rare.  I am looking forward to stocking a mini-apothecary of rare oils and powders.  Things you won’t get elsewhere.  These oils are not cheap.  You can buy synthetic versions cheaper I am sure, but I am not going anywhere near them.  These will all be properly sourced.

PAST LIFE PROCESS – I am finding more and more clients are not going into the past for answers, they are going WAY,  WAY INTO THE FUTURE.  This is very interesting for me as well as for them of course.  They have come back here to deal with things they didn’t last time around.  I do Hypno-massage to help with anxiety, depression, and self healing, but Past Life Process is way more interesting…  My teacher the Late Dolores Cannon worked with each client over many sessions, and when it was past lives did lots of research – which is harder with future lives, but still may take more than one session to dig deeply into the issues.  Even one session gives you the possibility of recognising what you came here to achieve, and gives a deeper understanding of what this life is all about for you.

If you want to explore, it takes about 2 hours (maybe a bit more) and for the moment – pre Christmas –  is $250.  Clients are already booking into December, so please, book now. At the time of her death it was discovered that Dolores was booked 12 years into the future… but you don’t have to wait that long for an appointment with me.  A lovely Christmas present to self.  Email me to book:  yogafirst2@bigpond.com

 

Have a great weekend.  See you tomorrow…….

Namaste.  Jahne

 

 

 

 

 

 

 

 

 

PLEASE NOTE:  JAHNE IS AVAILABLE FOR MASSAGE 6 DAYS A WEEK (no Thursdays)

Weekends and late appointments available..    BOOK NOW – yogafirst2@bigpond.com   

We are able to help our clients with a number of RELAXATION techniques.  HYPNO-MASSAGE, PPT,  Hot-Stones, Gua-Sha (spooning), and gentle long stroke relaxation technique – all with Jahne’s unique oils, lotions and potions.  When the muscles are relaxed and you are in a calmed frame of mind, healing can occur.  We believe that the body is a “self healing mechanism”, but this healing is hard to achieve in the midst of a fast paced modern life.    Should you wish to make a booking for any of our therapies, please email Jahne:  yogafirst2@bigpond.com

 

HYPNO-MASSAGE THERAPY :  Integrative Balancing of Mind & Body

Having been a masseur now for 40plus years, and a Past-Life Therapist for about 30 (how time flies), I have found when you combine the therapeutic health benefits of massage therapy with the powerful healing qualities and life changing aspects of hypnosis/deep relaxation, you achieve the ultimate state of enhanced relaxation and concentration in which the deeper parts of the mind become more accessible, and true healing and self-discovery occur. It works, it is easy, it makes great sense.

WHAT IS HYPNO-MASSAGE THERAPY?    Hypno-Massage therapy integrates therapeutic hypnotic suggestions with the gentle healing components of long stroke massage therapy to most effectively enable the body to rid itself of negative, underlying blocks and enter a path of rejuvenation and revelation.  I incorporate essential oils to boost the effectiveness of the technique.

HOW IT WORKS.    As you are experiencing the long, relaxing strokes of the massage, hypnotic suggestions are incorporated (having been discussed with you in the initial consultation), as a deeper relaxation of the mind-body is induced. This allows the subconscious to be more focused and open to powerful therapeutic suggestions. Throughout each Hypno-Massage therapy session, you are awake and aware, yet deeply relaxed.

IS HYPNO MASSAGE FOR YOU?   Sometimes old injuries may still be locked in the “muscle memory” of the body, preventing healing, if not in this lifetime, then maybe the previous one and brought forward (it does happen). The unique combined practice of Hypno-Massage helps clear memories of injury and speed healing.  Hypno-Massage Therapy enables clients to experience a deep relaxed state and cleanse themselves of past emotional trauma, release unresolved physical pain and simply feel lighter physically and mentally,  and emotionally  sharper/clearer.

BENEFITS: Reduces anxiety and stress, assists mind/body healing and pain management.  Can alleviate IBS, and High Blood Pressure symptoms.  Can assist in weight control, insomnia, self-esteem and confidence..

Prior to the session a consultation allows the session to be tailored to your needs so that you can achieve the greatest benefit from your hypno-massage session with us.  Flor clients on a spiritual path, we can incorporate guided meditation sessions for self discovery on a spiritual level.  The cost of the first session (which incorporates a detailed consultation regarding your needs and motivations)  is $125, and following sessions $85.  

 

PAST LIFE HYPNOTHERAPY – If you want to go further in your journey – maybe understanding your role in life, what you do what you do, if you are suffering  and why,  then a PAST LIFE session may be for you.  Jahne is a trained PAST LIFE THERAPIST with QHHT personally trained by the Late Dolores Cannon.  A PLP session takes about 2 hours, and costs $250.  Please email Jahne for an appointment. yogafirst2@bigpond.com

 

 

I look forward to hearing from you soon.  The weather is perfect, no matter what you are doing – even in front of the computer like me…

Namaste:   Jahne