Dear Yogis,

Monday already.  It’s been a marvellous and busy weekend and more on the way.  I am booked up until next week with massages (like it used to be – but not as renowned as Dolores Cannon one of my teachers who was booked up 12 years in advance), yoga as usual then the ART MARKET next Saturday and on Sunday the YOGA LUNCHEON (see below) and then TEACHER TRAINING after that.I would like to see more of you at teacher training, and certainly more of you at the zoom class tonite at 6.30- we will be speaking of the vibrations of the DNA and how it effects EVERYTHING. 

I am so enjoying the LYMPHATIC MASSAGE.  It brings into play everything I have been learning.  Anatomy and Physiology, Yogic Anatomy, Massage, the meridians, acupressure points, biofield therapy… everything all in one package.  If you or someone you love has gone through cancer treatment, or radical surgery, all the specialities above help to smooth out the muscles, unlock the ropes from deep scar tissue, unlock the surrounding tissues to make movement more possible.  This does not happen in one magical one hour session (wouldn’t that be  miracle), you need to be patient and see the improvements happen session by session.  Sometime one session is enough, but usually the scalpel has dug deep, and change takes a little time – but it is wonderful to be a part of.

Of course swelling happens for more than one reason.  Cellulite, weight lifting, movement injury, weight gain to name but a few.  It can also help lift depression and is truly wonderful lifting brain fog.  Whatever the reason, our lymphatic system can become stagnant, then fluids and toxins accumulate putting a strain on the body via the lymph system.  To make an appointment or have a chat, pease contact me via email: yogafirst2@bigpond.com

YOGA –  WHAT’S ON

Windarring Yoga –  Kyneton Tues. 1pm.  9.30AM in Gisborne

STUDIO YOGA,  WOODEND:  Monday 1pm.  Wednesday 1pm and Friday 10am.  

YOGA CLASS in NORMA RICHARDSON hall.  Chi(chair)Yoga starting at 10am.  This is a mixed class.  Students with Chair, Wheelchair, Wheelies, walking sticks all welcome.

ZOOM YOGA PHILOSOPHY CLASSES AS USUAL :  Mondays, 6.30 

TEACHER TRAINING MONTHLY CLASS. Sunday the 25th May at 2.30.  If you can come to the yoga lunch beforehand,  that would be terrific.

PPT/LYMPH MASSAGE (including sound therapy),  by appointment only.yogafirst2@bigpond.com

YOGA MONTHLY LUNCH: The last weekend in May – the 25th,   at The Victoria Hotel (hardly anything else is open for lunch) at 12 noon.   It is quieter then, and if there are enough of us we can get the room at the back, although I do like an ordinary table rather than the big table – I like to be able to chat with you all, not just the persons beside me.

NAMASTE – JAHNE