Email blast 19th October 2016

GOOD MORNING PRECIOUS ONES 

Honouring the Universe – The philosophy of The Australasian Yoga Institute….

Dedicated to a tradition of excellence in teaching for more than 40 years, The Australasian Yoga Institute offers yoga teachers comprehensive and systematic training in classical yoga.  We teach yoga techniques for body, breath, mind and spirit in 200hr and 500hr certification programs.  Our programs include training in meditation, asana.

 

STUDENTS.  THIS IS A SHORT NEWSLETTER – READ EVERYTHING….
ATTENTION: EMAIL NUMBER – For anything, anything at all please email me at yogafirst2@bigpond.com.  If you do not your emails may get lost,  as I am gradually going to get rid of the other email numbers….  

 

REGARDING THE OFFICE:

If you want to speak to office staff or me, we are available at odd times, but you can book a time suitable to us both.   To Talk Money/Accounts, speak to Jackey on Wednesdays at 9.30 to 1’ish.   Business hours: please Ph: 0354 273 518.  To get help directly from me, I am always available on the email and  am not always at my desk.  Don’t hesitate to email me and I will answer your email or text as soon as I can.  

Please only use the email: yogafirst2@bigpond.com.  If you use any other, you may not get a speedy answer.  

I have stayed away from the Facebook and the blogs because there is so much going on here.  When I get something written down,  it changes.  I am excited about the things that are happening, the opportunities that are being given to me…

 

MASSAGE WITH JAHNE

YES, THE HANDS ARE BACK!  After a longish absence I am massaging again and I can’t tell you how lovely it is to be PHYSICAL.  I have done the learning, I have done the Doctorate – am I thrilled?  Well, I am pleased to have achieved it, but it is wonderful, and the right time to be physical again.   Thank you everyone for encouraging me, I am in heaven.  If you want a massage (every massage is different to meet individual needs), then book either side of the yoga classes.  There are special offers for my yoga students.    I look forward to seeing you.  And if you would like to learn massage my way – I am holding a training day in November.  Call me.  yogafirst2@bigpond.com

 

THE PURUSHARTRAS

I know that many students have read these, spent time thinking about them, and we have covered them in philosophy sessions.  Have you explored them?  DUTY, PROSPERITY, PLEASURE AND FREEDOM.  I was thinking about PROSPERITY this morning.   Every morning I take time to read a spiritual book, and this morning it was the Bible, the reading  focussed  on the plight of the Israelites after their escape from Egypt and slavery.  It took them 40 years to get to the “promised land”.  

The actual trek if we took it today would take about 11 days.  Why did it take them 40 years?  Can I ask you – “how long has it taken you?”  You perhaps know your destiny in a vague sort of way.  Your Promised Land.  But you make excuses, take wrong turns, say the conditions are not right, in fact do everything you can to go in the opposite direction.  Perhaps out of fear, or like the Israelites, because you don’t want to take responsibility for your own actions and your own destiny.  Although slavery was terrible, independence is frightening. It is hard to accept the fact that you alone are responsible for where you are in life.  No one left to blame.

PROSPERITY can not come if you are not in the right place to receive it.  It is not just about money.  It is about blessings in every part of your life.    I have found affirmations and gratitude keeps me (and my prosperity/abundance) on track.  Try these, say them out loud (change them to fit words you feel comfortable with)..  Try it – it works.  I start every morning by going around and blessing my garden, blessing my pond, and give thanks for everything I have..

  1. I am blessed and I am blessing
  2. Everything I turn to prospers and succeeds
  3. I have favour wherever I go
  4. I always have more than enough
  5. God blesses me with everything I need when I need it

 

NOA BELLING – YOGA HANDBOOK and SECOND HAND BOOKS

You might be able to still get the book (and many others) second-hand from the bookshops below.  I would advise you to buy a few so that you can amortise the postage cost across a number of books rather than one.

                                                          Cost       Mail

UK      1/ Revival Books Ltd                 $4.94    $5.90 

USA    2/ Goodwill Books                    $1.50    $12.99

UK      3/ Awesome Books                  $9.89    $6.47

USA    4/ Hippo Books                        $5.50    $11.50 condition poor

USA    5/ Hippo Books                        $5.50    $11.50 condition good

USA    6/ Goodwill Books                    $1.00    $17.00

USA    7/ The Book Women                 $5.00    $14.75

 

YOUR MODULES   

Thank you everyone for the huge step forward you have all made with your modules. They are an inspiration!  

However, please understand that you are not the only person on the course – NAME, MODULE NUMBER AND PAGE NUMBER ON EVERY PAGE SENT TO ME PLEASE.   I  READ and mark each module, from every student and I do it myself.  That’s a lot of reading and lots of writing from and to a lot of students – and assures the personal touch that you signed up with us to achieve.  PLEASE HELP ME by numbering each page you send me,  and putting them in order.  Make sure all the pages are there, no drawings missing.  If you are a “12 page plus drawings” type of student, then post them.

***TO WHOM IT MAY CONCERN:    IF YOU HAVE SENT A FIRST MODULE RECENTLY AND HAVE NOT GET A REPLY, YOU MAY BE THE PERSON WHO SENT IT TO ME WITH NO NAME ON THE ENVELOPE, NO NAME  ON ANY PAGE, AND NO WAY FOR ME TO KNOW WHO SENT IT….  COULD YOU PLEASE RESOND.

I try to imagine life without being able to speak to God, but none of the days without that special energy have the same laughter, or opportunities…..

 

CLASS TIMES FROM 5th October…

$10 per class or 11 classes for $100 (save $10 = one class for free)

Enter through the Romsey Road gate, Park either side of the drive.

No need to bring props – mats etc unless you want to – everything is provided.

Monday:                 10am Mindfulness,  6.30pm Hatha

Tuesday:                 10am Restorative,  7.30 Hatha with Nic

Wednesday:            12.30 Hatha, 5.30 Restorative, 6.30 Hatha

Friday:                     5.30pm Meditation,   6.30pm Hatha Yoga   

Saturday:                 10am Hatha,  and 12.30pm Restorative

Sunday:                   4.30pm Restorative

 

NEXT TEACHER TRAINING CLASS –

The next will be on Sunday 6th November,  2pm to 4pm (followed by restorative yoga at 4.30) at the Bentinck – in the Yoga Room.  Please join us.  If you are a distance ed. student then the cost of the afternoon is $10.  If you are a visitor you are most welcome – and if you are not formally a student teacher with us then the cost is $20.    We have had the most wonderful trainings, there is nothing like them.  Please do come.

 

BENDIGO YOGA TEACHER TRAINING Master Class –  with Jahne, assisted by Jayne Boyle and Nerissa

If you want to get into Teacher Training – become the teacher you dream about,   Jahne goes up there for the master class every 2nd Tuesday.  It’s a great opportunity for personal yoga growth.  

Book your place today – CrusoedenBody.  (crusoedenbody@bigpond.com)

Next Master class Tuesday 18th October,  between 3.30pm and 5pm in *Bendigo.  
 *Kangaroo Flat, on the same side as Bunnings, the next lights are at a corner with a big METRICON sign.  Crusoededen backs on to that block. 

 

LYONVILLE YOGA

Hi everyone, Vinyasa Yoga ( Practicing the tradition of Surya Namaskara Vinyasa) starts in Lyonville  Monday 17th  October.  

5 weeks of classes- Monday & Wednesday- 9.30am :

Details: 

Teacher:   Fabio Paderno

Days:        Mon  & Wed   

Time:        9.30am   (a choice of either days or both days)

Cost:         5 classes   $80 – 10 classes  $150 – casual   $20

 

GARDENING

Guess what!  I have taken time off to garden, something I haven’t done for years.  I look around me and I am just pleased I have got to here, and have taken my foot off the accelerator.  I asked for calm – and I have it and it is quite, quite lovely.  Now I can focus on my garden and on you.  

I worked quite hard and there is quite a lot to do still.  In a garden and in life, one is never quite done, and the weeds are happening ALL THE TIME.  I worked really hard and felt all the better for it.  Even the cat enjoyed the time out with me.  

Everything will change for you when you work out that there is plenty of time in every day to complete the important things.

 

PROFESSIONAL DEVELOPMENT – “JAHNE’S YOGA UNIVERSITY” 

All our classes are available via distance education and you can start any time..  Thank you to those students who are moving from their 200 to another, higher course.  Once you have got into the habit of learning, then it is easy to keep going….   Within our school there are three levels of YOGA TEACHER TRAINING, plus a course in the Gita, the fundamental source of all yoga teaching through the ages.

*THE BHAGAVADGITA (and YOGA PHILOSOPHY) which is like a Certificate or Diploma Level,  RYTA 200 which is our “degree course”  and *RYTA500 the “masters”.

1.    THE BHAGAVADGITA (YOGIC PHILOSOPHY) 

2.    RYTA200 –  THE BASIC YOGA COURSE 

3.    RYTA500 – THE NEXT STEP

4.    RESTORATIVE YOGA THERAPY TRAINING

5.      ***STARTING YOUR OWN TEACHER TRAINING STUDIO (by application to Jahne)  yogafirst2@bigpond.com

6.    PPT MASSAGE THERAPY

Most people have never met, and don’t understand, that there are angels all around us whose only job is to make sure that you don’t get too comfortable, fall asleep and miss the important moments (and gifts) in your life.

 

THE SHOP and ETSY   www.myyogabooks.etsy.com

ALL OUR IN-HOUSE DVD’S AND CD’S ARE AVAILABLE AT THIS SITE.  Please remember that they are not flashy high cost productions.  They are made by Deb and me to answer your various questions.  They are useful in your course.  

BOOKS:  “YIN YOGA” AND “FIVE TIBETANS”  “THE YAMAS”  “THE UN-MEDITATION COURSE”  “THE REVELATION TAROT”  “HOW-TO STUDY YOGA BY DISTANCE EDUCATION – A BOOKLET”  “THE CHAKRAS – A COLOURING-IN BOOK and a REFERENCE BOOKLET”   “CHAKRA BOOKLET”

PLUS THE NEW, NEW, NEW…. TEACH YOURSELF SERIES:   YIN YOGA, RESTORATIVE YOGA, and YIN4KIDS.   I will shortly be adding YOGA FOR PREGNANCY (incorporating AQUA YOGA).  

IF YOU WANT TO KNOW MORE ABOUT YAMAS AND CHAKRAS – my own little books are on etsy.  Why spend hours looking for the information when you can pay under $10 for these books and have a very valuable easy-to-read reference and resource. www.myyogabooks.etsy.com    If you get them and read them they will help you with many of the concepts that you are having trouble with especially in your modules.  

 

REGISTRATION/INSURANCE www.yogabeautiful.com.au

Insurance only – $220.  If we get more of you insured, we will be given a rebate which will be donated to our Foundation.  But only if more of you sign up!  Please.   Your insurance is tied to Registration.  We get the Insurance, the unique “student insurance”, the hot desk, and the large list of modalities available to us at no extra cost – BECAUSE YOU HAVE TRAINED WITH US.  Your Insurance is TIED to the Registration.  

 

YIN YOGA/ANATOMY/MEDITATION DVD’s – all with Paul Grilley

They are the best and will form the backbone of your yoga references. As I have told you before when I bought mine they cost $100 or so each.  I thought that this was a good investment.  www.myyogabooks.etsy.com

 

I am always as close as the post or the email, always working to make things better, dig deeper.  Why?  So you can be the best you can be.  Email me, talk to me, send me photographs.   I look forward to hearing from you. 

For more wonderful, delicious thoughts
Log on to our Web site www.yogabeautiful.com.au
and tune in to our videos  daily.

ENJOY – Love and Blessings,  

Namaste Jahne

Contact me here.
This email was sent out by
The Australasian Yoga Institute/Yoga First.
www.yogabeautiful.com.au


email blast 3rd November 2016

GOOD MORNING PRECIOUS ONES 

Honouring the Universe – The philosophy of The Australasian Yoga Institute….

Dedicated to a tradition of excellence in teaching for more than 40 years, The Australasian Yoga Institute offers yoga teachers comprehensive and systematic training in classical yoga.  We teach yoga techniques for body, breath, mind and spirit in 200hr and 500hr certification programs.  Our programs include training in meditation, asana.

 

REGARDING THE OFFICE:

If you want to speak to office staff or me, we are available at odd times, but you can book a time.  To Talk Money/Accounts, speak to Jacky on Wednesdays at 9.30 to 1’ish.   Business hours: please Ph: 0354 273 518.  To get help directly from me, I am always available on the email and  am not always at my desk.  Don’t hesitate to email me and I will answer your email or text as soon as I can.  

Please only use the email: yogafirst2@bigpond.com.  If you use any other, you may not get a speedy answer.

 

OUR SCHOLARSHIP

OUR SCHOLARSHIP WINNER IS CATHY THESING  Congratulations Cathy!!!!!   She has been most patient and plodded through what needed to be done (the boring paperwork), came and had a session, and we were thrilled that she had applied (and won).

Thank you to our wonderful followers, members and a glorious patrons,  we are NOW offering a new scholarship open to anyone. Australia wide.  To apply, please contact me in the first instance.  yogafirst2@bigpond.com

 

MANIFESTING MONEY – Workshop This Sunday

A short workshop at The Bentinck on Sunday 6th November (before teacher training) at 11.30 to 1.30.  This will be followed by teacher training and then Restorative Yoga class at 4.30.  A full day.  The MANIFESTING MONEYworkshop will be $25, but if you take the principles on board it will be nothing alongside what you can make when you use the principles.  I should charge  $250 or $2,500, but no, it is only $25. 

 

PUBLISHING YOUR YOGA BOOK

Do you have a book that you think could or should be published?  If you would like to have me work with you on your book, please email me first and lets chat.  Don’t send me the book just email your preparedness, and I will take it from there.  It is so lovely to see a book in print – and also knowing that every day with every click of a buyer your bank account gets bigger – without  you having to do anything once the book is published.  How good is that!

Call me:  yogafirst2@bigpond.com  

 

NOA BELLING – YOGA HANDBOOK and SECOND HAND BOOKS

You might be able to still get the book (and many others) second-hand from the bookshops below.  I would advise you to buy a few so that you can amortise the postage cost across a number of books rather than one.

                                                          Cost       Mail

UK      1/ Revival Books Ltd                 $4.94    $5.90 

USA    2/ Goodwill Books                    $1.50    $12.99

UK      3/ Awesome Books                  $9.89    $6.47

USA    4/ Hippo Books                        $5.50    $11.50 condition poor

USA    5/ Hippo Books                        $5.50    $11.50 condition good

USA    6/ Goodwill Books                    $1.00    $17.00

USA    7/ The Book Women                 $5.00    $14.75

 

YOUR MODULES   

Your modules are getting better all the time.  I think that its because you are taking your time, reading the instructions, reading the questions properly, and generally feeling more confident.  This is not a Doctorate you know!  

Please understand that you are not the only person on the course – NAME, MODULE NUMBER AND PAGE NUMBER ON EVERY PAGE SENT TO ME PLEASE.   I  READ and mark each module, from every student and I do it myself.  That’s a lot of reading and lots of writing from and to a lot of students – and assures the personal touch that you signed up with us to achieve.  PLEASE HELP ME by numbering each page you send me,  and putting them in order.  Make sure all the pages are there, no drawings missing.  If you are a “12 page plus drawings” type of student, then post them.

I try to imagine life without being able to speak to God, but none of the days without that special energy have the same laughter, or opportunities…..

 

CLASS TIMES

$10 per class or 11 classes for $100 (save $10 = one class for free)

Enter through the Romsey Road gate, Park either side of the drive.

No need to bring props – mats etc unless you want to – everything is provided.

Monday:                 10am Mindfulness,  6.30pm Hatha

Tuesday:                 10am Restorative,  7.30 Hatha with Nic 
Wednesday:            12.30 Hatha, 5.30 Restorative, 6.30 Hatha

Friday:                     5.30pm Meditation,   6.30pm Hatha Yoga   

Saturday:                 10am Hatha,  and 12.30pm Restorative

Sunday:                   4.30pm Restorative

** The classes in bold above I am thinking of discontinuing unless we get consistent attendance. Buck up peoples – the weather is inviting.

 

NEXT TEACHER TRAINING CLASS –

The next will be on Sunday 6th November,  2pm to 4pm (followed by restorative yoga at 4.30) at the Bentinck – in the Yoga Room.  Please join us.  If you are a distance ed. student then the cost of the afternoon is $10.  If you are a visitor you are most welcome – and if you are not formally a student teacher with us then the cost is $20.    We have had the most wonderful trainings, there is nothing like them.  Please do come.  Don’t forget the workshop beforehand on MANIFESTING MONEY.

 

HEALING SESSIONS

It’s always hard to put myself on the line – and saying I am doing healing sessions (even though I have been doing them quietly for years) is really putting me on the line…although I have had a heartwarming response.   Thank you gang.  The ONLY reason I am putting this out there is that I am now working with some rather amazing healers on the other side, and they have urged me to speak to you about it – the time is right.  I guess I should have known that when I was given the gift of the beautiful massage table!   My Guides (friends)  say that the qualifications I have been amassing (with no apparent thread), has been at their urgings, and now I am able to meet on the same level as them, and  we can work together effectively.  How great is that!  Does this mean that I can rest from study for a little while I wonder?    

We have had some amazing healings to date, and there are times when I am able to see the past life originations (not all the time).  If you would like to come, look at the yoga timetable and make an appointment before or after the yoga times.  Give me a couple of options just in case I am busy.  I can do a beautiful massage and a healing together or just a healing.  The healings are by donation.  Massage is $95 per hour or $50 per half hour.

 

BENDIGO YOGA TEACHER TRAINING Master Class –  with Jahne, assisted by Jayne Boyle and Nerissa

If you want to get into Teacher Training – become the teacher you dream about,   Jahne goes up there for the master class every 2nd Tuesday.  It’s a great opportunity for personal yoga growth.  

Book your place today – CrusoedenBody.  (crusoedenbody@bigpond.com)

Next Master class Tuesday 8th October,  between 3.30pm and 5pm in *Bendigo.   
 *Kangaroo Flat, on the same side as Bunnings, the next lights are at a corner with a big METRICON sign.  Crusoededen backs on to that block. 

 

LYONVILLE YOGA

I hope this email finds you well and enjoying what spring has to offer.      There will be a Yoga Workshop this Saturday on Standing Postures, it will be broken down into Yogasana and Vinyasa, with teachings and discussions on the nature of standing from a Hatha Yoga and Ashtanga-Method  perspective including the Science of Ayurveda. The workshop session  will also include Traditional Chinese Medicine and its relevance to the Standing Sequence of Ashtanga Yoga. If you are interested you can find details below.  For those of you that will be attending the Yoga retreat the following Thursday, this workshop, especially the teachings on Traditional Chinese Medicine & Ayurveda will be a prelude to the retreat. 

Date:  Saturday 5th November, 2016.     
Time:   11am-1pm   (2 HRS WORKSHOP)    
Cost:   $50  2hrs   or   $30  1hr

BOOKINGS ESSENTIAL:     
Teacher:
   Frances Paderno    
Location:   Lyonville  Shala. 33 Messmate Rd Lyonville

 

GARDENING

As I said in my last newsletter weeding was the focus, well, nothing has changed.  We have had cold weather and winds with the occasional warm day, and the weeds are catching up.  Too wet to do much still.  The veggie garden in the raised garden beds, and on the deck are still supplying me with all the veggies for my morning smoothie.  However, when the weather warms up and the plants start responding I will be able to corner the market in shallots, garlic and jerusalem artichokes…

Everything will change for you when you work out that there is plenty of time in every day to complete the important things.

 

PROFESSIONAL DEVELOPMENT – “JAHNE’S YOGA UNIVERSITY” 

All our classes are available via distance education and you can start any time..  Thank you to those students who are moving from their 200 to another, higher course.  Once you have got into the habit of learning, then it is easy to keep going….   Within our school there are three levels of YOGA TEACHER TRAINING, plus a course in the Gita, the fundamental source of all yoga teaching through the ages.

*THE BHAGAVADGITA (and YOGA PHILOSOPHY) which is like a Certificate or Diploma Level,  RYTA 200 which is our “degree course”  and *RYTA500 the “masters”.

1.    THE BHAGAVADGITA (YOGIC PHILOSOPHY) – you need a bit of background before taking on this course – it is not an “easy option”.

2.    RYTA200 –  THE BASIC YOGA COURSE 

3.    RYTA500 – THE NEXT STEP

4.    RESTORATIVE YOGA THERAPY TRAINING

5.      ***STARTING YOUR OWN TEACHER TRAINING STUDIO (by application to Jahne)  yogafirst2@bigpond.com

6.    PPT MASSAGE THERAPY

Most people have never met, and don’t understand, that there are angels all around us whose only job is to make sure that you don’t get too comfortable, fall asleep and miss the important moments (and gifts) in your life.

 

THE SHOP and ETSY   www.myyogabooks.etsy.com

ALL OUR IN-HOUSE DVD’S AND CD’S ARE AVAILABLE AT THIS SITE.  Please remember that they are not flashy high cost productions.  They are made by Deb and me to answer your various questions.  They are useful in your course.  

BOOKS:  “YIN YOGA” AND “FIVE TIBETANS”  “THE YAMAS”  “THE UN-MEDITATION COURSE”  “THE REVELATION TAROT”  “HOW-TO STUDY YOGA BY DISTANCE EDUCATION – A BOOKLET”  “THE CHAKRAS – A COLOURING-IN BOOK and a REFERENCE BOOKLET”   “CHAKRA BOOKLET”

PLUS THE NEW, NEW, NEW…. TEACH YOURSELF SERIES:   YIN YOGA, RESTORATIVE YOGA, and YIN4KIDS.   I will shortly be adding YOGA FOR PREGNANCY (incorporating AQUA YOGA).  

IF YOU WANT TO KNOW MORE ABOUT YAMAS AND CHAKRAS – my own little books are on etsy.  Why spend hours looking for the information when you can pay under $10 for these books and have a very valuable easy-to-read reference and resource. www.myyogabooks.etsy.com    If you get them and read them they will help you with many of the concepts that you are having trouble with especially in your modules.  

 

REGISTRATION/INSURANCE www.yogabeautiful.com.au

Insurance only – $220.  If we get more of you insured, we will be given a rebate which will be donated to our Foundation.  But only if more of you sign up!  Please.   Your insurance is tied to Registration.  We get the Insurance, the unique “student insurance”, the hot desk, and the large list of modalities available to us at no extra cost – BECAUSE YOU HAVE TRAINED WITH US.  Your Insurance is TIED to the Registration.  

 

YIN YOGA/ANATOMY/MEDITATION DVD’s – all with Paul Grilley

They are the best and will form the backbone of your yoga references. As I have told you before when I bought mine they cost $100 or so each.  I thought that this was a good investment.  www.myyogabooks.etsy.com

 

I am always as close as the post or the email, always working to make things better, dig deeper.  Why?  So you can be the best you can be.  Email me, talk to me, send me photographs.   I look forward to hearing from you. 

For more wonderful, delicious thoughts
Log on to our Web site www.yogabeautiful.com.au
and tune in to our videos  daily.

ENJOY – Love and Blessings,  

Namaste Jahne

Contact me here.
This email was sent out by
The Australasian Yoga Institute/Yoga First.
www.yogabeautiful.com.au


Email Blast 10th November

Email Blast 9th November 2016

GOOD MORNING PRECIOUS ONES 

Honouring the Universe – The philosophy of The Australasian Yoga Institute….

Dedicated to a tradition of excellence in teaching for more than 40 years, The Australasian Yoga Institute offers yoga teachers comprehensive and systematic training in classical yoga.  We teach yoga techniques for body, breath, mind and spirit in 200hr and 500hr certification programs.  Our programs include training in meditation, asana.

 

STUDENTS.  THIS IS YOUR YOGA NEWSLETTER – READ EVERYTHING….

ATTENTION:   EMAIL NUMBER – For anything, anything at all please email me at yogafirst2@bigpond.com.  If you do not your emails may get lost,  as I am gradually going to get rid of the other email numbers….  

 

REGARDING THE OFFICE:

If you want to speak to office staff or me, we are available at odd times, but you can book a time.  To Talk Money/Accounts, speak to Jacky on Wednesdays at 9.30 to 1’ish.   Business hours: please Ph: 0354 273 518.  To get help directly from me, I am always available on the email and  am not always at my desk.  Don’t hesitate to email me and I will answer your email or text as soon as I can.  

Please only use the email: yogafirst2@bigpond.com.  If you use any other, you may not get a speedy answer.

 

OUR SCHOLARSHIP

OUR SCHOLARSHIP WINNER IS CATHY THESING  Congratulations Cathy!!!!!   She has been most patient and plodded through what needed to be done (the boring paperwork), came and had a session, and we were thrilled that she had applied (and won).

Thank you to our wonderful followers, members and a glorious patrons,  we are NOW offering a new scholarship open to anyone. Australia wide.  To apply, please contact me in the first instance.  Keep in mind that the Board of the Foundation also has a say, so the application must look like an application.  Remember to speak about who you are,  why you want the scholarship, and what you will do if you win.  Why we should give it to you.  You won’t get any special consideration by coming through a school – our Board don’t know you, don’t know your school.  Remember that when you apply, and remember there are no guarantees.  

yogafirst2@bigpond.com

 

YOGA TEACHER TRAINING                                                                     

We had a great teacher training as usual.  I wish you had come ( I wish that every time).  It is valuable, try not to miss the next one it will be the last one of 2016. How the year has flown!

 

NOA BELLING – YOGA HANDBOOK and SECOND HAND BOOKS

You might be able to still get the book (and many others) second-hand from the bookshops below.  I would advise you to buy a few so that you can amortise the postage cost across a number of books rather than one.

                                                          Cost       Mail

UK      1/ Revival Books Ltd                 $4.94    $5.90 

USA    2/ Goodwill Books                    $1.50    $12.99

UK      3/ Awesome Books                  $9.89    $6.47

USA    4/ Hippo Books                        $5.50    $11.50 condition poor

USA    5/ Hippo Books                        $5.50    $11.50 condition good

USA    6/ Goodwill Books                    $1.00    $17.00

USA    7/ The Book Women                 $5.00    $14.75

 

YOUR MODULES   

It must be something to the end of the year, but goodness you have all stepped up to the plate and are really working on those modules.  Ten per day in the post box is not now unusual.  Don’t rush.  I don’t change the way I mark, and if you send me a pot boiler I will send it back with a respectful request to do it again.   

Please understand that you are not the only person on the course – NAME, MODULE NUMBER AND PAGE NUMBER ON EVERY PAGE SENT TO ME PLEASE.   I  READ and mark each module, from every student and I do it myself.  That’s a lot of reading and lots of writing from and to a lot of students – and assures the personal touch that you signed up with us to achieve.  PLEASE HELP ME by numbering each page you send me,  and putting them in order.  Make sure all the pages are there, no drawings missing.  If you are a “12 page plus drawings” type of student, then post them.

I try to imagine life without being able to speak to God, but none of the days without that special energy have the same laughter, or opportunities…..

 

CLASS TIMES

$10 per class or 11 classes for $100 (save $10 = one class for free)

Enter through the Romsey Road gate, Park either side of the drive.

No need to bring props – mats etc unless you want to – everything is provided.

Monday:                 6.30pm Hatha

Tuesday:                 10am Restorative,  7.30 Hatha with Nic 
Wednesday:            12.30 Hatha, 5.30 Restorative, 6.30 Hatha

Friday:                     6.30pm Hatha Yoga   

Saturday:                 10am Hatha,  and 12.30pm Restorative

Sunday:                   4.30pm Restorative

 

NEXT TEACHER TRAINING CLASS – The last for 2016!
The next will be on Sunday 4th December,  2pm to 4pm (followed by restorative yoga at 4.30) at the Bentinck – in the Yoga Room.  Please join us.  If you are a distance ed. student then the cost of the afternoon is $10.  If you are a visitor you are most welcome – and if you are not formally a student teacher with us then the cost is $20.    We have had the most wonderful trainings, there is nothing like them.  Please do come.  

 

MASSAGE, MASSAGE, MASSAGE

Massage is ALWAYS a healing experience.  I know that when I first started how excited I was and how much I loved it (and how hard I worked).   Nothing has changed!  I still love it, still work hard…..eventually having a business with 15 massage therapists.

 I can do many types of massage, of course I have favourites.  In my youth a hard massage was what everyone wanted (even me), but now, I want a massage tailored to how I am that day.  If this is you too, come along and have a massage with me.  I even do the famous RAINDROP THERAPY (with my own American Indian twist).  They have been doing this massage for a very long time and using eagle feathers for some of the long back strokes.  I don’t use the feathers, but I do use my hands in that way along the spine.

We have had some amazing healings to date, and there are times when I am able to see your past life originations (not all the time).  If you would like to come, look at the yoga timetable and make an appointment before or after the yoga times.  Give me a couple of options just in case I am busy.  I can do a beautiful massage and a healing together or just a healing.  The healings are by donation.  Massage is $95 per hour or $50 per half hour.

 

BENDIGO YOGA TEACHER TRAINING Master Class –  with Jahne, assisted by Jayne Boyle and Nerissa

If you want to get into Teacher Training – become the teacher you dream about,   Jahne goes up there for the master class every 2nd Tuesday.  It’s a great opportunity for personal yoga growth.  

Book your place today – CrusoedenBody.  (crusoedenbody@bigpond.com)

Next Master class Tuesday 22nd November,  between 3.30pm and 5pm in *Bendigo.   
 *Kangaroo Flat, on the same side as Bunnings, the next lights are at a corner with a big METRICON sign.  Crusoededen backs on to that block. 

 

LYONVILLE YOGA

Just a quick email to inform you that a MYSORE (Ashtanga) CLASS will be starting at the Lyonville Shala this Sunday (7am)  and will be held over 4 weeks (Sundays, Monday’s, Wednesdays). We have a Mysore Room that will be devoted just to Self-Led Mysore practice, This is a small, very warm and intimate room for self practice with a focus on ashtanga vinyasa adjustments and alignments to help you develop and process in your personal practice. If you are interested please let me know as soon as you can as I have only a very limited number of places available.

If you feel ready for Mysore Practice Fabio and Francis would be honoured to work with you on your yoga journey to Self-awareness. Please find details below if you are interested.

MYSORE (ASHTANGA) CLASSES
Sundays        7.00am         Mondays       9.30am.       Wednesdays 9.30am

Location:
Lyonville Shala- Ashtanga Mysore Room,  33 Messmate Road Lyonville. 

Teacher: Frances Paderno  Duration: 4 weeks     Cost: Casual  Attendance $20   4 week MYSORE PASS= $200 (12 classes)

 

STILL SMOOTHIES, and 5 kg down

I am still doing the smoothies in the afternoon – for lunch .  When I was having a hard slog at Innisfree in the last weeks,  I did eat more than I should.  This was reflected on the scales…  I gained and I hate that and feel it with the small frame that I have.  But I knew where it was coming from.  Grief (yes, grief).  I loved Innisfree, but it was coming to an end, and we all have our way of dealing with this.  I determined the extra kg’s just had to go and I lost 5kg in one week.  Easily. I just have two glasses of water plus a tea or fake coffee in the morning (and may have a tiny croissant for a treat), then for lunch I always have a green smoothie, and for dinner a great pile of steamed vegetables.  Rice crackers or yogurt for supper before bed.  Lots of water, herbal teas… and NO snacks.  I don’t find it difficult to do this, and I certainly feel different, and so do the scales.  Energy?  I have lots as you can tell from the new and wonderful things I am doing – especially MASSAGE.  You do need energy for that. 

 

MASSAGE ON THE DECK

The other day I was watering and playing around on the deck when I realised what a lovely place it would be for a massage.  So I set it up, and NOW IT IS.  So when you come to my home studio you can have a lovely massage – outside.  It is serene, the sounds of the garden are soothing, and when the weather is warming up it will be perfect – it is perfect today.  Make an appointment today – choose a time either side of the yoga classes.   yogafirst2@bigpond.com

 

CLIMATE CHANGE…

Not exactly a change, but a difference.  I have been told by those who know the climate that the coming year is going to be much like the year we have just had, and then we will have a number of years with low rainfall.  Please start planning ahead for less water…  get rid of lawns, put in as many tanks as you can, even small ones in the garden to fill the pond.  I am, you can too.  If you have to choose between solar panels or tanks – choose tanks!  You will be pleased you did. 

Everything will change for you when you work out that there is plenty of time in every day to complete the important things.

 

PROFESSIONAL DEVELOPMENT – “JAHNE’S YOGA UNIVERSITY” 

All our classes are available via distance education and you can start any time..  Thank you to those students who are moving from their 200 to another, higher course.  Once you have got into the habit of learning, then it is easy to keep going….   Within our school there are three levels of YOGA TEACHER TRAINING, plus a course in the Gita, the fundamental source of all yoga teaching through the ages.

*THE BHAGAVADGITA (and YOGA PHILOSOPHY) which is like a Certificate or Diploma Level,  RYTA 200 which is our “degree course”  and *RYTA500 the “masters”.

1.    THE BHAGAVADGITA (YOGIC PHILOSOPHY) – you need a bit of background before taking on this course – it is not an “easy option”.

2.    RYTA200 –  THE BASIC YOGA COURSE 

3.    RYTA500 – THE NEXT STEP

4.    RESTORATIVE YOGA THERAPY TRAINING

5.      ***STARTING YOUR OWN TEACHER TRAINING STUDIO (by application to Jahne)  yogafirst2@bigpond.com

6.    PPT MASSAGE THERAPY

Most people have never met, and don’t understand, that there are angels all around us whose only job is to make sure that you don’t get too comfortable, fall asleep and miss the important moments (and gifts) in your life.

 

VIDEOS

I have been asked to do more videos – and I will.  Restorative/yin/props.

 

THE SHOP and ETSY   www.myyogabooks.etsy.com

ALL OUR IN-HOUSE DVD’S AND CD’S ARE AVAILABLE AT THIS SITE.  Please remember that they are not flashy high cost productions.  They are made by Deb and me to answer your various questions.  They are useful in your course.  

BOOKS:  “YIN YOGA” AND “FIVE TIBETANS”  “THE YAMAS”  “THE UN-MEDITATION COURSE”  “THE REVELATION TAROT”  “HOW-TO STUDY YOGA BY DISTANCE EDUCATION – A BOOKLET”  “THE CHAKRAS – A COLOURING-IN BOOK and a REFERENCE BOOKLET”   “CHAKRA BOOKLET”

PLUS THE NEW, NEW, NEW…. TEACH YOURSELF SERIES:   YIN YOGA, RESTORATIVE YOGA, and YIN4KIDS.   I will shortly be adding YOGA FOR PREGNANCY (incorporating AQUA YOGA).  

I am waiting for a new shipment of YIN YOGA dvd’s.  They just race off our shelves and I always have trouble keeping up.  No matter how many I purchase they sell out.    If you want one to watch over Christmas put your order in.  You probably will be on back-order, but at least you know you will get a copy before Christmas.  

IF YOU WANT TO KNOW MORE ABOUT YAMAS AND CHAKRAS – my own little books are on etsy.  Why spend hours looking for the information when you can pay under $10 for these books and have a very valuable easy-to-read reference and resource. www.myyogabooks.etsy.com    If you get them and read them they will help you with many of the concepts that you are having trouble with especially in your modules.  

 

REGISTRATION/INSURANCE www.yogabeautiful.com.au

Insurance only – $220.  If we get more of you insured, we will be given a rebate which will be donated to our Foundation.  But only if more of you sign up!  Please.   Your insurance is tied to Registration.  We get the Insurance, the unique “student insurance”, the hot desk, and the large list of modalities available to us at no extra cost – BECAUSE YOU HAVE TRAINED WITH US.  Your Insurance is TIED to the Registration.    I know that you can go to lots of different offices badged A.J.Gallager – but they are not all the same.  Our is fantastic.  When you are ready to insure, contact us, and we will put you through…. There is no substitute for quality.

 

YIN YOGA/ANATOMY/MEDITATION DVD’s – all with Paul Grilley

They are the best and will form the backbone of your yoga references. As I have told you before when I bought mine they cost $100 or so each.  I thought that this was a good investment.  www.myyogabooks.etsy.com

 

I am always as close as the post or the email, always working to make things better, dig deeper.  Why?  So you can be the best you can be.  Email me, talk to me, send me photographs.   I look forward to hearing from you. 

For more wonderful, delicious thoughts
Log on to our Web site www.yogabeautiful.com.au
and tune in to our videos daily.

ENJOY – Love and Blessings,  

Namaste Jahne

Contact me here.
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