Blog Student News Trainees/Teacher News

Dear Yogis,

ZOOM
SATURDAY: 12.30 RESTORATIVE Yoga with weights and props   2pm MAKE YOUR OWN TAROT with a Watercolour introduction.
SUNDAY: 10AM YOGA TEACHER TRAINING (The Bhagavadgita) . Anyone interested welcome $20 per class with a free repeat next Sunday morning. Go to www.yogabeautiful.com.au – look on the home page for details.

 

SATURDAY AGAIN.  

Mushroom season is still with us…(especially in my area).  I have to remind you that whilst we are isolated with covid and it is lovely to walk in the forest and wonderful to forage for fungi MAKE SURE YOU KNOW WHAT YOU ARE DOING.  Always refer to a book, or better still,  a fungi expert – before you put your prize in the stew.   I love making remedies as you know and I keep learning and making. My olive leaf extract is “legendary” (it saved me often enough too), and soon Red Reishi, Chaga and Turkey Tail mushroom tinctures will be on our shelves.  I have been encouraging you to use natural where you can, and include hemp in all your recipes.  We are on the change of seasons and usually that is when our immune systems need a helping hand, especially in a covid world..

SURVIVAL

It is a big word, and we need to know what it means to all of us.  What is the biggest single organism on the planet. Answer -Fungi. If you guessed a redwood tree or a blue whale, you would be wrong. The largest organism is a fungus.

Next time you purchase white button mushrooms at the grocery store, just remember, they may be cute and bite-size but they have a relative out west in the USA that occupies some 2,384 acres (965 hectares) of soil in Oregon’s Blue Mountains. Put another way, this humongous fungus would encompass 1,665 football fields, or nearly four square miles (10 square kilometers) of turf.

Armillaria has the unique ability to extend rhizomorphs, flat shoestringlike structures, that bridge gaps between food sources and expand the fungus’s sweeping perimeter ever more.

A combination of good genes and a stable environment has allowed this particularly ginormous fungus to continue its creeping existence over the past millennia. “These are very strange organisms to our anthropocentric way of thinking,” says biochemist Myron Smith of Carleton University in Ottawa, Ontario. An Armillaria individual consists of a network of hyphae, he explains. “Collectively, this network is called the mycelium and is of an indefinite shape and size.”  (The photo to the left and below is of rampant fungi near my home, not a honey mushroom, although I believe,  in the same family – Armillaria)

All fungi in the Armillaria genus are known as honey mushrooms, for the yellow-capped and sweet fruiting bodies they produce. Some varieties share this penchant for monstrosity but are more benign in nature. In fact the very first massive fungus discovered in 1992—a 37-acre (15-hectare) Armillaria bulbosa, which was later renamed Armillaria gallica—is annually celebrated at a “fungus fest” in the nearby town of Crystal Falls, Mich.

WHY SHOULD I KNOW?
Because scientists are discovering that this mycelium is a fantastic food source for bees.  Bees use it historically and in the examples above are assisted by bears which tear at trees (like cats on a scratching pole), allowing the mycelium  to be visible, and giving bees access.  Bees also are assisted when the mycelium in the ground and in fallen logs is made accessible, by animals or natural disturbances.

Knowledgable growers are now starting to grow different types of mycelium on rice and on wood chips to assist bee nutrition,  and have found they can reverse hive collapse by feeding a product they call MYCOHONEY which is a sweet syrup made from the sugars in mycelium. Is this important – not only important, critical for the the ongoing survival of bee colonies.

This mycelium is also finding its way into mushroom products for humans.  It is early days, but with the fungi measuring the size of 1,655 football fields, this potential nutritional source can help a lot of people.  Maybe this is the MANNA from heaven described in the bible? It was sweet, and occurred all along the route the Israelites took in their escape from Egypt. I think only Mycelium could do this.

Whilst this field of mushrooms above looks like individual fungi, lift the pine needles and you will find the white thread like mycelium connecting each fruiting body.  It is one organism.

THERE IS SO MUCH FOR US TO ATTEND TO, to understand,  in order for our planet to survive.  Our loss of connection to the earth and the Divine has left us without clarity, and without purpose.  We need to discover that the holy lives all around us (and within us).  Holy books are not just books of rules, but a pathway to consciousness. To manifest our creative gifts in this spiritually unimaginative world, we must create from the centre of our beings.  Our souls must encircle each other, and the planet, so that we may join with one another to create a workable civilisation.

JOIN WITH ME IN THIS.

NAMASTE.  JAHNE

Dear Yogis,

ALL ON ZOOM
FRIDAY:  11am Zoom Cafe. All welcome   5.30 RESTORATIVE YOGA with bands and weights
SATURDAY:  12.30 RESTORATIVE YOGA  2pm MAKE YOUR OWN TAROT DECK
SUNDAY: 10am YOGA TALK. Topic – The Bhagavadgita and YOGA.

THE TAO OF WATERCOLOUR:  Next Tuesday 1.30pm

Yesterday was my day off and I did something I rarely do – I watched a movie -“MY OCTOPUS TEACHER”.  It is an amazing film about a man who finds his way back to life and his family through an emotional bond he forges with an octopus.  He visits HER every day for a year and the film documents the amazing bond that grows up between them.  If an Octopus can fall in love, this one does – and he with her.

I studied octopus for years and have always considered them to be extraterrestrial. This film demonstrates how different, and clever they are (we have four lobes in our brains, they have nine!) – they can even grow limbs back, and you can see it documented in this film (the first time I have actually seen this filmed), but more beautiful than that are the tender moments between these two unlikely beings.  Her habitat, the underwater kelp forest is breathtakingly beautiful.

PATIENCE

When I am moving into a new pattern, a new place in my mind and experience, I paint in the zen way, Sumii, (“Brush painting” as it is called in the West although I don’t know what kind of painting is done without a brush?).  In order to let the paint flow, the mind has to step back.  On the way, when we do meet impatient thought, we  are able to step through the ego, step back. We learn to FLOW with the moment, become the ink, the brush, the paper. The painting becomes a mirror that reflects back to you what you are looking for.  It is a meditation.

However, when mind (the inner critic) gets involved, the ink globs on the page and the painting is ruined. Creativity needs love but it also needs freedom.  The thought that is about to be translated into an image may be too original, too creative,  too ugly, too mysteriously fragmented and the mind given control can deny it, and thus this new freedom never makes it to the page, and when it does “IT GLOBS”.

It is like walking the labyrinth.  I built one on the farm… I used the dimensions of the “Grace” Labyrinth and it was  transformational experience to walk it.  At night sometimes it was visited by Min-Min lights, and on that path I felt surrounded by the holy.  I could see and accept my struggles, although it was harder to accept that we are living on a planet in transition.  Once we can feel and accept change we can become wise leaders and agents of change.

That is what happened to the man who formed a relationship with the octopus.  He learned to stand back, to watch and accept what was happening in the underwater world around them both without expecting anything.   He learned to just “BE”, without needing to win, or be the best, or the be the protector. Just loving. In doing this he learned to love, to love himself, re-connect with his own family, and then form a community to protect the Kelp Forest inhabited not just by the octopus but by skilled predators.. a balanced,  if dangerous ecology.

He learned to differentiate between flow and force.  He just turned up, ready to release whatever came up and love unconditionally.

SEE YOU IN THE KELP FOREST.

NAMASTE. JAHNE

 

 

 

 

 

Dear Yogis,

A couple of you have said that there has been no newsletter for a couple of days… well, I have written them EVERY DAY but our friend mail chimp has had a glitch and without notifying me was not delivering the news to everyone.  This is problem – as this is the main way I can get news  to you.

ZOOM DIARY:
FRIDAY: ZOOM CAFE
11am.  Everyone welcome -The more the better and its FUN/free. 5.30 RESTORATIVE with weights.
SATURDAY: 12.30 RESTORATIVE YOGA,  2pm MAKE YOUR OWN TAROT
SUNDAY: 10am. THE BHAGAVADGITA (and yoga).

We will be having a Watercolour Painting Class starting Tuesday at 1.30, but that will not be the only class.  Another class will be organised in the evening – not sure the day until you let me know your preferences.  In the meanwhile book for the watercolour class. The photo to the right is a pic of a set of four cards I am playing with.  Just doodles.  Easy, and you can do it too.  NO ART EXPERIENCE REQUIRED.  All the details are on the HOME page of www.yogabeautiful.com.au.

REGISTRATION:  At this time of the year it might be a good idea to glance at your registration papers.  Is your membership still current?  Everyone who re-registers between now and the end of October will receive one of my beautiful Small Pendulum Charts (17cm x17cm)  and a Purse size chart FREE.   That is two charts FREE so you will never be without one.  I wasn’t sure how useful they would be, after all we have the large one, but these are perfect.  I have the medium one near my computer and the tiny one in my purse with my travelling pendulum.  If you use your pendulum as a friend, and have it near you all the time, you will use these charts often..  REGISTER TODAY.  Email me to get your application for re-registration. yogafirst2@bigpond.com

YOUR TO-DO LIST.

Here’s a thought.  Like the plastic wrap you use to keep your celery fresh, your to-do list is IMMORTAL.  Mine will live on even when I die.  My daughter will get to read it and think I am nuts..  Every day we get a chance to drive ourselves crazy with the thought that we are “lazy”, not good enough, or not doing enough.  Every day you have the opportunity to practice stress or practice PEACE.   Keep in mind you have a CHOICE.  All it takes is a willingness to change and some common sense.  There are only so may hours in a day, we all have the same.  Use them wisely.  My garden (which is therapy) is the photo below. Bluebells, blue hyacinths, borage, tulips, forget-me-nots, violets, daffodils, jonquils, mint, chocolate mint, agapanthus and so on….  I just put them in and stand back.

We live in a very worried, stressed culture and Covid is making this worse.  Prior to the pandemic 70% to 90% of visits to primary care physicians are attributable to stress.  When I first came to the Macedon Ranges there were few doctors, one or two for each of the little clusters of communities.  Not only could you easily get an appointment, the doctors and their small staffs had time for yoga.  Now there are 20 and more doctors where there used to be one or two (multiplied by medical offices springing up all over the Shire, plus specialists etc.).  In spite of the huge increase in doctors and support staff, you can’t get an appointment, hardly anyone values yoga, and fewer come to class.  New practices are springing up all the time.  It is not about how many offices you have, it is the time you can give to each client.  There are many who go to the doctor who just need comfort, not medication.  People who need someone to talk to, something to give meaning to their day. The doctors themselves need to de-stress.  You can help.

 

Today I am going to paint, and take my time.  It’s my day off….  See you at ZOOM tomorrow.

NAMASTE – JAHNE