NEW YEAR NEW YOU PROGRAMME (3 MONTHS)

Let us help you achieve those New Year’s resolutions and kick start your journey to a new you. Our programme includes:

INCLUDES:  4 x personal yoga training sessions, 2 x Consultation and Body Assessments, 2 x massages, Weekly email or phone Coaching sessions

 

FOUR WEEK BLAST PROGRAMME

Do you want to see improvements in you overall fitness quickly? This programme is for you and includes:

INCLUDES: 8 x personal yoga training sessions, (4 private 4 group), 2 x Consultation and Body Assessments, 2 x massages

 

WEDDING PACKAGE (3 MONTH PACKAGE)

Want to look good for your big day? This programme is for you and includes:

INCLUDES: 8 x personal training sessions as above, Consultation and Body Assessments 2 massages, Weekly email or phone Coaching sessions

 

OFFERS:

Book 3 or more personal training sessions and receive a 10% discount

Minimum 24 hour cancellation policy for any session

Payment must be received in advance of all sessions

 

 

SERVICE PRICE DETAIL

 

Personal Yoga Training

 

Group/class Yoga Training

$50 per session

$85 per session

$20 per session

Half hour hour duration

One hour duration

One hour duration in a group/classroom setting

Personal Yoga Training Package

 

10% discount Applies to 3 or more sessions booked

as a block booking and paid for in advance

Massage (lymphatic/endocrine detox) From $50 to $85 Price subject to duration – 30 mins, 45 mins or 1 hour
Health and Postural Assessment $35 15 to 20 min duration

(recommended every 6 weeks to track progress)

Seated Chair Massage $35 $20 applies when booked in conjunction with other services.

Standard massage rates apply for stand alone bookings

New Year, New You Programme

Including fitness/lifestyle coaching

$350 – 4 week block 4 x personal yoga training sessions,

2 x Body Assessments

2 x massages

Weekly email or phone Coaching sessions

4 week Blast

Including fitness/lifestyle coaching

$300 – 4 week block 8 x  yoga training sessions, (4 private 4 group)

2 x Consult and Body Assessments

2 x massages

Weekly email or phone Coaching sessions

Wedding package

Including fitness/lifestyle coaching

£340 – per 4 week block

10% discount for 3 months.

8 x personal yoga training sessions

2 Consultations: diet, lifestyle assessment and and Body Assessment per month,

2 massages

Weekly email or phone Coaching sessions

 

Prices are subject to change.

All payment must be received in advance of commencement of any session(s).

Cancellation period is a minimum of 24 hours’ notice, (aside of exceptional circumstances which need to be notified and agreed with your trainer in advance). If you miss a session, you still pay for that BOOKED session.

Where appropriate, location and distance travelled will be factored into costings.